Lenten dumplings ane mbatata uye mushwa

Chinhu chakanakisisa chetafura yakaonda ichagadzirwa nemaoko avo pachavo vakapa dumplings ane mbatata uye mushwa. Ikoji yekubika kubika iyi, yakataurwa pasi apa, ichakubatsira iwe kuti unzwisise zvinetso zvezvisikwa zvaro uye zvokudya zvakakodzera.

Nzira yekubika mairi dumplings nemazamu uye mushroom - kamukira

Zvisungo:

Kuedza:

Kuzadza:

Kugadzirira

Sezvo ndiro ndiro yakatsonda, zvose bundu uye kuzadzwa kunofanira kugadzirirwa pasina kushandiswa kwemiti yemhuka yakabva. Nokuda kwehupfu kusanganisa upfu hwakasvibirirwa nemafuta ezvipfumene nemvura inopisa yakasvibiswa uye ufugure. Chokutanga, nehupuni, uye kana ichishanda pamwe nekutambudzika, ramba uchitanga kupedzisa maoko ako, kana zvichidikanwa, uwedzere hupfu shomanana kuti uwane semugumisiro usati hunosimba hwehupfu hwekufa. Iye zvino tinoifukidza nefirimu yezvokudya uye rega iite uye imire kwemaminitsi makumi mana kusvika makumi mashanu.

Isu tinoisawo mbatata. Tinozvichenesa, tizvigure muzvidimbu, zvizadze nemvura uye uzviise padhifu. Mushure mekunge tauya zvidimbu zvemiriwo zvinononoka, mvura inodonhwa, uye mishonga inosvibiswa kuva puree nechechi.

Iyo inonaka kwazvo, inonzwisisika, ndeya vareniki ne mbatatisi uye yakaoma mushwa. Kana iwe uine-zvakanaka, vadzike pamberi pekudzivirira, uye wozobika kwemaminitsi gumi namashanu. Kana kusina mushonga wakaoma, unogona kutora uye wakachena, unowanikwa gore rese, mushonga. Haafaniri kubikwa kare, asi ingosuka uye kucheka panzvimbo yakanaka.

Zvino svetura ganda rinopisa zvakanaka, sezvo raimbove radira mukati maro mafuta emiriwo uye yakaparadzirwa yakagadzirwa yakagadzirwa yakaoma kana kuti mushwa mutsva. Tinovapa vhudzi, zvichivhiringidza kusvikira mhepo inoputika, mushure mokunge tigoisa nyama yakatsvuka, fry pamwe chete kusvikira zvinyoro uye zvakasviba, kuwedzera munyu uye kuparadzira mushroom fry neeii mu mbatata yakasviba. Icho chinonaka kwazvo kana iwe uchinge uchinge wapwanyika weiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii. Sakanidza kuzadza zvakanyatsonaka, uye pakugadzirira kwemuedzo, ramba uchienda pakagadzirwa vareniki yekutsanya.

Tinogunzva mukanyiwa kunzvimbo yakadzika, kutema zvingwa zvakapoteredza negirazi, uizadze nekuzadza, kuupeta nepakati uye kuisa chisimbiso chacho nekuchenjerera, kuputira mitsetse.

Birai dumplings mumvura ine munyu kwemaminitsi mashanu mushure mokuzara kwemvura, uye gadzirai bhuvhuti pachiganda uye mushumire nemafuta anonyatsonaka.

Uye kunze kweiyo yakaderera caloric yakagadzikana yeean dumplings ine mbatatisi uye mushwa inogona kuderedzwa kana zvichidikanwa, pasina kushandisa mazai emafuta kuti izere, kuwedzera kumatekiti chete kubika mushwa uye kuwedzera nemashizha eiii nemishonga.

Kana iyo kalori yakagadzirwa nedivha isingakoshi, saka iwe unogona kusiyanisa zvakanyanya kushandiswa kwechikafu nekuita dried mazinga nemazamu uye mushwa. Kuti tiite izvi, mushure mokunge michero yave yakabikwa kuti ive yakagadzirira, tinovabvumira kubvisa mvura ndokuiisa muzinga rinopisa, mushure mekucheka eii yakagadzirwa mufuta wemafuta nekuiisa mumudziyo. Ita kuti dumplings ave kubva kumativi maviri mu "onion" mafuta uye mushumire pamwe chete zvakabikwa zvakatanga anyezi.