Iko musumuloskeletal system yemuviri womunhu inopedza nguva inopfuura, iyo inotungamirira kune zvirwere zvakasiyana-siyana. Semuenzaniso, mumadzimai mushure mezera remakore makumi mana, kazhinji kune kuvhiringidza kwekubatana kwechiuno - zviratidzo uye kurapa kwedambudziko iri kunotanga, kutanga, pamakonzera ekurwara, uye rwechipiri, pane zvakaita chirwere chacho, nguva yekuwedzera kwayo.
Zviratidzo zvekuvhiringidza kwemitsipa nematononi ekubatana kwechiuno, misumbu uye maronda
Zviratidzo zvezvirwere zvinokonzera kuvhiringidza munharaunda iri kutaurwa ndezvi:
- kuwedzera kwekushisa kwemukati;
- kuzvimba;
- chirwere chinorwadza, kupa muchigunun'una, pasi kumashure;
- ruvara rweganda pamusoro pemubatanidzwa;
- kuoma kwekutama;
- kuwedzera kutuka;
- kushaya simba.
Kurapa kwemaitiro ekuputika kwechiputi
Chirongwa chinoshanda chekurapa chinogona kusimbiswa chete mushure mekugadzwa kwechikonzero chaiicho chekuputika. Kuti uite izvi, unoda kupfurikidza ruzhinji rwekuedzwa kwemuti, ropa, kuita zvidzidzo zvakawanda zve X-ray uye ultrasound, magnetic resonance imaging.
Hezvino chaungaita nekuputika kwezviputi zvechiuno kusvikira kuongororwa:
- Bvisa marwadzo ekurwadziwa. Zvisiri-steroidal anti-inflammatory drugs zvichave zvakakodzera nenzira yemapiritsi, majekiseni uye maitiro emunharaunda - Indomethacin, Diclofenac , Piroxicam, Ketorolac.
- Rega kupararira kwekuvhiringidza nzira (mumutambo wakaoma). Steroid hormone inoshandiswa - Methylpred, Hydrocortisone, Kenalog.
- Dzorera kudhindwa kweropa mune zvakakanganiswa. Kushandiswa kwemishonga yevasodilator - Trental , Nikospan, Theonikol.
- Chengetedza hutachiona hwemasango kubva pakuparadzwa. Yakakurudzirwa chondroprotectors - Rumalon, Glucosamine, Artra, Arteparon.
Kurapa kuputika kwehuputi hwechikafu hwevanhu pamwe chete
Nzira yakanaka yekuvandudza kushanda kwemishonga inodhaka uye kuita kuti zvipatara zviratidzo zvehutachiona zviri kushandiswa pamusana pemiti yemiti.
Pine kunhu
Zvisungo:
- pine buds - 1.5 kg;
- shuga - 1,5 kg.
Kugadzirira
Sterilize girazi 3-liter jar. Pasi pakadururira pine buds shomanana, sendimita 1-1.5 kubva kumusoro inosasa iyo yakawanda yehuga. Dzokorora kusvikira bhangi izere. Simbisa hutano hwemazuva anenge 8-9 mufiriji.
Izvo zvinoguma zvinoreva kubvisa maronda aya, paunenge uchitora mukati - 2 kazuva kwe 3 tsp. Kurapa mwedzi mitatu.