Kushanda kwakarurama kwemupaka, kuchengetwa kwomuviri uye mutsipa panzvimbo yakatarisa yakananga kunopiwa nemitambo yepakati uye yakabatana. Mukuwedzera, vanochengetedza vertebrae kubva mukukuvara kwemagetsi uye kugadzira kuvimba kwechokwadi pamusana pokushamiswa kamwe kamwe. Kuputika kwemisungo yemashure kunounza kukonzera uye kuputika kwe-intervertebral discs, kufambisa kuzvidzivirira kwehutano hwemhino uye midzi yemutsipa wepelinha.
Zvinokonzera kuparadzaniswa kwemasumbu emashure
Zvimwe zvinokonzera kukanganisa chirwere chepfungwa chinenge chiripo ndechekuti:
- kukuvara uye kukuvara kwepamuviri;
- zvirwere zvinoputika zvepafu uye zvisikwa zvechirwere;
- supercooling;
- kuputika kwenguva refu kwemasumbu emushure;
- kuendeswa kwechirwere chakakomba chinopararira;
- kukwana kwe calcium , makhahydrates uye electrolytes mumuviri.
Zviratidzo zvepasm of mushure mushure
Dzimwe nguva kupesana kwepasipo kunenge kusina kunzwika, kunyanya mukutanga kwekukura kwehutano. Izvi zvinogona kugara kwemwedzi. Nokufamba kwenguva, vanhu vanoona zviratidzo zvinotevera zvechirwere ichi:
- kushaya kwekufamba kwemisungo yemashure;
- acute pain;
- kupera uye kurira;
- kushaya simba mukati memaviri.
Kurapa kwepasm ye mushure mushure
Nekushivirira kurwadziwa chirwere, haufaniri kuona chiremba, unogona kutanga kutanga kurapa kumba.
Heino nzira yekuzvigadzirisa nayo musimusi wemasuru mushure:
- Nhema pane imwe nzvimbo yakasimba, yepamusoro-soro, zorora zvakanyanya.
- Isa mupumburu pasi pemabvi pasi pemabvi, uye isa tsoka patsoka.
- Edza kufufema maitiro ne
iyo nzira yekudzivirira kushungurudzika - pakuputika kwepamusoro kunokonzera nzvimbo inorwadza, kubata mamiriro emaminitsi makumi maviri, zorora pamhepo.
Kana iyo nzira yakatsanangurwa isingabatsiri, zvinokurudzirwa kuonana nachiremba uye kutanga mishonga yakaoma nenzira ine nzira:
- antispasmodics (Spazmalgon);
- analgesics (Diclofenac, Ketanov);
- anti-inflammatory (Ibuprofen, Naproxen);
- tsvina inosununguka (Nimbex, Tubarin);
- chondroprotectors (Artra, Chondroxide).