Kusina kwesimbi - zviratidzo

Kubva kushayikwa kwesimbi kunokanganisa 30% yehuwandu hwevanhu, kunyanya nekuda kwekusarurama kwekudya. Kushaiwa kwesimbi kunonzi iron kusakwanira anemia, kana kungoita anemia, sezvo kushaya ropa kunokonzerwa nekushayikwa kwesimbi muropa ndiyo nzira inowanzove yeropa. Funga nezvezviratidzo zvekushaiwa kwesimbi uye zvinokonzera zvakakura zvakakura.

Zvinokonzerwa nekushayikwa kwesimbi

Sezvatareva kare, kuonekwa kwezviratidzo zvekushaya kwesimbi mumutumbi, pamusoro pezvose, zvinotaura nezvekudya kusina kunaka. Vekudyara ndivo avo vanotanga kupora chirwere chekushaya ropa, sezvinonyanya kukosha kwesimbi nyama, uye mumiti iyo inenge iripo, asi iyo pachayo inenge ishoma kudyiwa nokuda kwomuviri womunhu.

Mukuwedzera, zvinokonzerwa nehutachiona hwehutera anemia (IDA) zvinogona kuva kurasikirwa kweropa, nguva yekutora - nguva yekuyaruka, pamuviri uye chikafu, uyewo kumera. Mumamiriro ezvinhu akadaro, muviri unotarisana nekuchinja kwemuviri kunoda huni yakakwirira.

Zviratidzo zveDAA

Zviratidzo zvekushayikwa kwesimbi kuvakadzi hazvina kusiyana kwakasiyana nehuwandu hwemagetsi huri varume, kana vana. Neyo chete misiyano ndeyokuti kune vana vane urombo hwehupi hunhu hunotevera, kukura kunomiswa.

Mukurapa, zviratidzo zvekushaiwa kwesimbi muropa zvakakamurwa kuva mhando mbiri. Yokutanga-inobatanidzwa nekushayikwa kwechikamu muropa, mu hemoglobin , iyo yekupedzisira - ine kushayiwa kwesimbi muhuwandu hwevhenekisi.

Nekushayikwa kwehemoglobin (iron - chikamu che hemoglobin, inoshanda semhepo inotakura oxygen):

Nekushaikwa kwekuumbwa kwemakemikari:

Anemia in Pregnancy

Uyezve, zviratidzo zvekushaiwa kwesimbi panguva yekuzvitakura zvakafanana nevamwe vanhu vose. Dambudziko nderokuti vazhinji vanotenda iyi ndiyo "tsika yekubata pamuviri," uye kunyange kuonekwa kwechido chezvinhu zvisingaenderani (vobla ne marmalade) zvinotorwa zvishoma. Asi chido chekudya chigoni chemapaple, chimwe nechimwe, chiratidzo chakanyanyisa chekushaya simba kwesimbi, izvo zvinogona kutungamirira kukanganisa mukugadzirwa kwemucheche, zvisingarevi kupera kwezvitoro zvesimbi mumuviri wemangwana amai.

Pakuberekwa, IDA inotarisirwa kazhinji. Kana hafu yegore vasati vaberekwa, mukadzi anonwa, anwa doro, anotora mishonga inorwisa mabhakitiriya kana kuti asina kudya zvakakosha, pane anenge 100% chivimbo chokuti vakadzi vane pamuviri, iyo yakachengeterwa simbi mumuviri haikwani kune maviri.