Shubat ndeyomuzvarirwo inokonzera-mukaka yekumwa yevanhu vekuMabvazuva. Inyanzvi yekugadzirira kwayo iri nyore. Muchikwata chehuni chakadururira mukamera wemakamera uye mbiriso chaiyo, yakanyatsovharwa uye yakasara kuti isvike kwemazuva matatu. Iyo yakareba iyo shuti inomanikidzira, kunyanya kuporesa kunofungidzirwa.
Chii chinobatsira shubat?
Zvinobatsira zvinhu zve shubat zvave zvichizivikanwa kwenguva refu.
- Umukamera wekamera, iyo yakagadzirirwa shubat, ine uwandu hwepamusoro uye hwemakorori, uye lactose iri mukati maro, ine zvakakosha pauropi uye nervous system.
- Shubat ndeyezvisikwa zvekudzivirira muviri. Iine nhamba huru ye microelements uye mavitamini - calcium, phosphorus, mhangura, iron , zinc.
- Mukuenzanisa nezvimwe zvinwiwa zvemukaka zvakasvibirira, mu shubat akawanda mapuroteni, mafuta nemaminerari.
- Izvi zvinonzwisirwa kuitira kudzivirira nekurapa zvirwere zvakadai sechirwere cheshuga, chisingarapiki hepatitis, gastric ulcer, gastritis, psoriasis.
Kunyange zvazvo shubat ine zvinhu zvakawanda zvinobatsira, inofanirwa kutorwa zvakanyatsotariswa nehutachiwana hwemukemikari. Usashandise shubat uchiri kudya nekuda kwepamusoro wehuoriki yezvakagadzirwa zvechigadzirwa ichi.
Chii chinoshandiswa che shubat uye koumiss?
Kuti zvive zvakakosha, iyo shubat inoyeuchidza yeanonyanya mukurumbira yekumabvazuva yekumwa - koumiss. Izvi zvinogadzirwa nemukaka mares, asi unogona kuzvibika kubva mumbudzi kana mukaka wemhou. Koumiss inowanzoita basa remuviri wepamuviri, rinodzivirira kukura kwehutano hwemwoyo, chirwere chekushaya ropa . Uyewo zvinokurudzirwa kunwa kune vanhu vanotambura nehutachivha, typhoid fever, neurasthenia, yakashandiswa kuporesa maronda e purulent. Nguva dzose kushandiswa kwe shubat uye kukura kunokurudzira kugadziriswa kwemuviri uye kunonyanya kuvandudza hukama.