Chimwe chirwere chinowanzoputika, iyo iyo kusina kurapwa kunogona kutungamirira kumigumisiro yakakomba. Zvibereko zvakanakisisa zvinopiwa nehutachiona hwehutano, hunosanganisira mishonga inokosha, kudya kwetrush, uye dzimwe nzira dzakatemwa nachiremba.
Iwe unoda kudya kune thrush here?
Muviri wemunhu ane hutano paganda, mucous uye mumukati kune fungi, iyo iri pasi pesimba rematambudziko inowedzera, zvichikonzera thrush. Munguva yekurapa, kudya kwe candidiasis kunokosha, sezvo zvisingabviri kuwana zvibereko zvakanaka kunze kwekusiya makaridhahydrates anotsvaga kubva mumenyu, iyo inokurudzira kubereka kwefungi. Zvinhu zvinotevera zvinorambidzwa:
- Doro, kofi uye carbonate zvinwiwa zvine shuga, izvo zvinokonzera kubereka kweChangida. Sweets inoshandawo pano.
- Zvokudya zvekukurumidza zvinopedza kushandisa kusvuta, mafuta, fried uye marinated foods. Mune zvokudya izvi zvinokuvadza, pane dzakawanda "zvakavanzwa" shuga.
- Vhiniga, soy uye mashamba machena anofanira kubviswa, sezvavanowedzera kuwedzera acidity yemuviri, uye izvi zvinotungamirira kukufambira kwechirwere.
Mushure mekurapa kuchapa migumisiro, zvinokurudzirwa kutevera mitemo yakawanda uye kuchinja kudya kwako.
- Zvakakosha kuti menyu ine probiotics , inogona kuwanikwa kuburikidza nemiti yakasvi-mukaka, somuenzaniso, yoghurt, kefir, soft cheeses nezvimwe zvakadaro.
- Itai pane zvamakagadzirwa menyu ane omega-3 fatty acids. Ita izvi zvishoma kana katatu pavhiki. Ivo vari muhove tsvuku, marimu namafuta.
- Zvokudya zveprush uye kudya kunozobudirira pakurapa kunofanira kusanganisira michero yakawanda mu ascorbic acid, iyo inodzivisa kufambiswa kwefungus.
- Zvinokosha kuti kuderedza kushandiswa kwekutapira uye mafuta ekudya. Zvakanakisisa kusarudza hutano hwakasarudzwa.
Idya zvekudya mumadzimai
Kune huwandu hwezvirongwa zvinoda kuongororwa pazvinovandudza kudya kwakakodzera, kana candidiasis inowanikwa.
- Tora zvokudya nguva dzose, kureva kuti, hapana nzara kwenguva refu. Ita zvinoda zvokudya zvishoma.
- Kudya mu candidiasis kuvakadzi kunoreva kukanganisa kunhuwa, kubika uye kubika, zvakanakisisa kugadzira kudya kwakabvumirwa kune vakaroorana.
- Zvakakosha kunwa mvura zhinji, asi kwete panguva yekudya. Iyo mvura inobatsira kubvisa tsvina kubva mumuviri.
- Inokurudzirwa kusarudza miriwo nemichero ine zvakawanda zve ascorbic acid .
- Zvokudya zvinofanira kuva zvitsva, asi kwete kupisa.
- Zvokudya zvekudzivirira zvinofanira kunge zvisingatauri, chero zvipi zvisingasvibisi dambudziko mucous.
Zvokudya kana mukaka candidiasis
Ichi ndicho chimiro chinonyanyozivikanwa chetrush uye kurapa zvinokosha kuti muviri unogamuchira zvakawanda zve fiber, mineral uye mavitamini. Kudya kwe candidiasis yemukati kwezuva rimwe nerimwe kunobva pamitemo inotevera. Kune marudzi ose echrush, urongwa hwezvinhu zvinobatsira uye zvinorambidzwa hwakafanana. Mukuwedzera, zvinokurudzirwa kuderedza huwandu hwezvinhu zvakagadzirwa nemashizha akawanda, semuenzaniso, bhanana uye mbatata. Kudya mu esophageal candidiasis kunoreva kukaramba kudya munzvimbo dzevanhu, nekuti muzvokudya zvinogona kuva zvinhu zvinokuvadza.
Kudya mu candidiasis yemuromo
Munhu ane hutano mumumvuri wemuromo ane marudzi akasiyana eefungi, anonzi inowanzoitwa. Kana chirwere chekuzvidzivirira chichiderera, zvirwere zvisingaperi zviripo kana mishonga inofanira kutorwa kwenguva yakareba, ipapo njodzi yekukurumidza kuwedzera inowedzera zvikuru.
- Zvokudya zve candidiasis zvemukati wemuromo zvinoreva kushandiswa kwemishonga yemakaka, kudya kwezvimwe nyama uye hove, mazai nemiriwo.
- Zviyo zvinotenderwa, asi zviri nani kupa zvakasarudzwa ku buckwheat.
- Mune zviduku zvishoma iwe unogona kudya nutswe uye michero isina kunyorerwa.
- Zvokudya pazvokudya nehututi zvinofanira kunge zvakasviba uye zvakagumburwa.
Zvokudya zveganda candidiasis
Ichi chirwere chakakomba chinodikanwa kunyatsoongorora, nokuti inoratidzika kufanana nedzimwe dermatological pathologies. Kana chirwere chakadaro chikawanikwa, kudya panguva yekurapa kunopesana zvishoma kubva kune mamwe maitiro. Mutemo unonyanya kukosha ndeyekusimudzira shuga yeropa, saka sweets inorambidzwa zvakasimba. Funga nezvemhando yezvigadzirwa zvinobatsira uye zvinokuvadza, zvichipa zvokudya zvine antibacterial uye antifungal substances.
Zvokudya zvechikadzi chinonzi candidiasis
Vakadzi vemazera akasiyana vangaratidza chirwere ichi, chinogona kurapwa. Sezvimwe chero mhando ipi neipi ye candidiasis ine vaginhi yeprush zvakakosha kusiya zvidye zvakagadzirwa nembiriso uye shuga. Iwe haugoni kunwa mukaka, doro uye kofi. Zvokudya mukurapa kwemasikati muvakadzi vanokurudzira kakawanda sezvinobvira kusanganisira zvinhu zvakadai mumutambo:
- garlic;
- natural yoghurt;
- seafood;
- ruzi rutsvuku;
- buckwheat;
- herbal teas;
- broccoli;
- greens.
Kudya kwe candidiasis yemugumisiro wekupemha
Zvirwere mumutsipa zvinogona kuitika sechinhu chinokonzerwa nehutachiona hwehupombwe hwemukadzi nemukumbo. Kudya mukurapa kwecandidiasis yemugumisiro wekupema hakusiyana nezvimwe zvipenyu. Kubatanidza mishonga yezvinodhaka uye kudya kwakakodzera kunogona kubudirira. Nguva yezvokudya zvakananga zvichienderana nekuoma kwehutachiona, asi mune remangwana senzira yekudzivirira, inokurudzirwa kuderedza chiyero chekudya kunokuvadza.
Idya zvekudya panguva yekuzvitakura
Vakadzi vakawanda vane candidiasis mumamiriro acho ezvinhu, uye izvi zvinotsanangurwa nekudzivirira mishonga. Sezvo kutora mishonga kunofanira kuderedzwa, kudya kunoita kuti vakadzi vave nepamuviri pavanenge vaine pamuviri ndiyo nzira yakakodzera. Pazuva iro mukadzi ari pachigaro anofanira kudya 100 g hove kana nkhuku, 200 gramu dzechipiri mafundo, 0.5 tbsp. michero kana majikiri uye 150 ml yezvinwiwa. Nenyuchi dzinobatsira, zviyo, zvirimusi uye gungwa kare.
Zvokudya kubva ku thrush approximate - menu
Zvokudya zvakanyatsorongeka hazviwanikwi, kuitira kuti iwe unogona kuzvimiririra kusimbisa menyu yako pachayo, uchifunga nezverongwa rwezvinhu zvinobatsira uye zvinokuvadza. Kudya nekandidiasis kunobvumira kushandiswa kwe: miriwo mitsva uye yakabikwa, hove, maruva, michero isina kuibva, zviyo uye huku. Kunyanya kubatsira kune zvakasiyana-siyana zvinonhuwira, somuenzaniso, garlic kana sinamoni, uyewo lemon uye cowberry. Zvakanaka kurwisa nefungus yemafuta, mazai, kabichi uye karoti. Kudya kwekudzivirira mukati mevakadzi, urongwa hwezvigadzirwa zvakatumirwa, zvinogona kutarisa sezvi:
- mangwanani - yoghurt yenyama, cottage cheese uye yemuwadhi saladhi;
- snack - yakagadzirwa juice kubva kune karoti;
- kudya kwemasikati - chikafu chekudya, hove yehove, yai yakabikwa, beetroot uye karoti saladi uye tei;
- nyoka - majikiro kana michero;
- chikafu - saladhi nehove nemafuta emuorivhi, kudya uye yogurt.
Kuzviitira iwe mimwe mabiro mune zvekudya ne thrush, unogona kushandisa ndiro dzakadai: oatmeal pamusoro pemvura nemichero, mbatata yakasvibiswa, squash caviar, hove dzinotapira , mucheki wakasviki, steamed kabichi mipumburu, steam omelette uye chicken cutlets, mishonga yemaspesi, kisiki chechi, cottage cheese casserole, mukaka soup uye nezvimwe zvakadaro. Uchishandisa zvigadzirwa zvakagamuchirwa, unogona kugadzirira zvakawanda zvinonaka uye zvakachengeteka zvezvipfeko zvehutano.