Iroplant ragout ndeimwe yemafuta anozivikanwa zvikuru pakati pezhizha yemiriwo ndiro. Maitiro ayo akaisvonaka uye unhu hwekudya zvine utano kwenguva yakareba zvakakunda nyika yose rudo uye kunamatwa. Iwe unogona kupfekedza ndiro iyo zvakasiyana-siyana, kuita zvidzidzo zvekare kana zvimwe zvakanatswa uye zvepakutanga.
Nzira yekubika ragout ye eggplant?
Iroplant ragout is recidental recipe, asi ine maitiro ega ega, pasina izvo zvisingabviri kuwana chinangwa chaidiwa.
- Aubergines inotanga kushambidzwa, yakaomeswa, yakagurwa mumakumbo kana zvimedu zveimwe fomu.
- Kana zvichidikanwa, kubvisa kusuruvara, slicing slicing yakanyanyisa munyu uye yakasara kwemaminetsi gumi nemashanu, mushure mokunge yakashambidzwa uye yakaoma.
- Hazvikurudzirwi kusanganisa zvinoshandiswa kusvikira kuguma kwekudzima - saka zvisikwa zvichachengetedza kutendeseka, uye ndiro inowedzera kufadza.
Miti yemichero neypirplant
Mushonga weZukini neByplant zvakakosha zvakafanana zvekuti vose vanoshumira sezvokudya zvakasununguka, uye kuvatsiridza nezvikafu kubva nyama, hove. Kuchengetedza ndiro, gorofu, pani yakadzika yakadzika kana sepuvha ine pasi rakasvibirira, iyo ichava yakanakisa kufarira nekudzima zvinoshandiswa, yakakodzera.
Zvisungo:
- eggplant uye zucchini - 1 pc.;
- anyanisi uye karoti - 1 pc.;
- matsva matsva - 3 pcs;;
- garlic - 4 meno;
- mafuta ezvirimwa - 50 ml;
- munyu, pepper, zvinonhuwira.
Kugadzirira
- Pavhiri, mavara, mavara, maasplants, karoti, anyanisi, zucchini.
- Wedzera tato tisina zvikoti, nguva yezviri mukati.
- Gadzira ragout yepuroplant 15 maminitsi pasi pechivako, jirai garlic, sanganidzai, regai iite.
Mutsva nema eggplants uye mbatata
Zvimwe zvinovaka muviri zvichava yemiriwo yezhizha yakabikwa nema eggplants uye mbatata. Kunyangwe pasina frying yekutanga yezvokudya, iyo inoshamisa zvikuru inonaka uye izere. Mishonga pamwe nezvinonhuwira zvakapiwa mumutsara zvinogona kushandiswa nemumwe wezvaunosarudza uye kuravira, uchiwedzera kwavari panguva ye bookmarking yezvigadzirwa.
Zvisungo:
- eggplant - 4 pcs;;
- mbatata - 4 pcs;;
- anyanisi uye karoti - 1 pc.;
- pepper - 1 chikamu;
- matsva matsva - 3 pcs;;
- garlic - 3 meno;
- mafuta ezvirimwa - 100 ml;
- pepper inotapira - 3 mapepa;
- chiremba - zvidimbu zviviri;
- Mishonga yeItaly - 1 tbsp. spoon;
- munyu, pepper, mishonga.
Kugadzirira
- Mumafuta anopisa akaisa anyanisi, maruva uye mapepa epepuru inotapira.
- Wedzerawo makerubhi ema eggplants, mbatatisi, bell pepper, tomate uye garlic, kuisa nguva yezvidimbu nemunyu, miriwo, herbs uye pepper.
- Gadzira uswa hwemiriwo newaini yepurasi uye mbatatisi pakadzika kupisa kweawa imwe.
Ruvara rweiyopuro, bell pepper, tomato
Imwe nzira yekudya kwechingwa, izvo zvakanaka zvose zvinopisa uye zvinotonhora - ragout yepuroplant uye tomato, yakabikwa neBulgaria pepper maererano neyakanyorwa. Zviyo zveGeorgia uye zvinonhuwira zvinonhuwira zvinopa hupenzi chaihwo kudiro, uye garlic uye yakagadzirwa zvakakoswa chirim ichawedzera acuteness.
Zvisungo:
- eggplant - 2 zvidimbu;
- karoti - 1 piece;
- ChiBulgarian pepper - 2 zvidimbu;
- onion - 2 zvidimbu;
- tomato - 4-6 pcs;;
- garlic - 4 meno;
- chiri - 0,5-1 pcs;;
- mafuta ezvirimwa - 50 ml;
- coriander - 0,5 tsp.
- hops-suneli - 1 tbsp. spoon;
- munyu, pepper, mishonga.
Kugadzirira
- Fry alternted eggplants, eiii nemakroti uye chiBulgaria pepper, uise mukapu yejasi, kuisa nguva yezvikamu.
- Wedzerai tomate, garlic, chimi, simmer pasi pevheti kwemaminitsi makumi maviri.
- Ridzai jira kubva paiiiii miriwo, regai vashandise.
Goroka nenyama, mbeu yepurocha uye mbatata
Chikafu chakazvimirira chakanaka chekuisa chikafu chekudya kwemanheru kana kuiswa mumabiko emangwanani kunogona kupedzerwa nekurumbidzwa kunotevera. Miti yakadyarwa nenyama uye maasplants anogutsa zvakakwana nzara uye panguva imwechete haina kuwedzera kukura, kuzadza muviri nemafuta anodiwa, mavitamini uye zvinhu.
Zvisungo:
- nyama - 1 kg;
- eggplant - 4-6 zvidimbu;
- mbatata - 1 kg;
- ChiBulgaria pepper - 4-6 zvidimbu;
- onion - 3 zvidimbu;
- tomato - 800 g;
- garlic - 4 meno;
- mafuta ezvirimwa - 80 ml;
- muto - 0 l l;
- kunwa - kuvira;
- greens - 2 bunches;
- munyu, pepper.
Kugadzirira
- Muchengetedze ugodira mamiriki mami uye uparidze anyezi.
- Zvadaro, zvidimbu zvakatswa nyama, mazamu, mapepiti, tomate uye mbatatisi, nguva yega yega yekuravira, kusaswa nemiriwo uye garlic.
- Dzadzai muto wose uye gadzira chikafu che nyama uye mbeu 1 egg.
Miti yemichero nema eggplants uye kabichi
Zvinoshamisa zvinonhuwira uye zvisingawanzwisisiki kutora ndezvokudya zvekakarikiti nechaplant uye zucchini. Iyo inonyanya kukosha iyi yakakonzerwa ndeyekuti michero yevaiplant uye squash, yakatemwa hafu, inotanga kubikwa muchoto kusvikira yakanyorova, ndokuzocheka uye inosanganiswa nevekare yakatorwa kabichi.
Zvisungo:
- kabichi - 400 g;
- eggplant - 4 pcs;;
- karoti - 3 zvidimbu;
- zucchini uye anyanisi - 2 pcs;;
- tomato paste - 100 g;
- mafuta ezvirimwa - 100 ml;
- vhiniga, shuga uye munyu - kuvira;
- zvinonhuwira, pepper.
Kugadzirira
- Dura pamwe neiiiii namafuta e zucchini uye bheka mubhaka yekubheka kusvikira zvishoma.
- Bvisa eggplant kubva paganda uye pamwechete ne zucchini shredded cubes.
- Pafuta mafuta fry the anon with carrots, add kabichi, tomato, seasonings, akachekwa kusvika zvishoma.
- Gadzira kabichi fry ne zucchini nema eggplants, nguva yekudya uye kushambidza pamwe nemaminitsi mashanu.
Miti inogadzirwa newaini newaubergines
Inonhuhwirira inoshamisa uye yakazara mukuravira ichava gorosi yemiriwo nemashizha uye eggplant. Kugadzirira kwayo hakuiti nguva yakawanda, uye chigumisiro chichapfuura zvose zvinotarisirwa. Kuumbwa kwechikafu kunogona kuwedzerwa nekuwedzera mamwe mimwe miriwo: kioliflower kana broccoli, nhete yakagadzirwa nyemba kana nyemba.
Zvisungo:
- eggplant - 2 zvidimbu;
- zucchini - 1 piece;
- karoti uye anyanisi - 2 pcs;;
- tomato paste - 100 g;
- champignons - 300 g;
- mafuta emiriwo uye soy sauce - 50 ml imwe neimwe;
- miriwo - kunora;
- munyu, pepper.
Kugadzirira
- Fry onion ne karoti, wedzera mushonga, rega igare kwemaminitsi gumi.
- Isa eggplants, zucchini, uwedzere pasita, soy sauce, nguva yakawanda kuravira.
- Gadzira chikafu chehowa newainippendi pasi pechivako kwemaminitsi makumi maviri.
Gorosi yeiiii yechando
Kana uchida, iwe unogona kugadzira uswa hwemiriwo nemashiplants muchando. Kuumbwa kunogona kuchinjwa nekuwedzera zvimwe zvikamu kana kutora chimwe nechimwe. Waini inogona kudururwa zvakananga mumiti, pamyero we 1 tbsp. spoon pahafu yekita simba kana kuasasa nezvingwa zvakabikwa zvakananga pane kubika musati waiswa mubhodhoro.
Zvisungo:
- eggplant - 7 pcs;;
- zucchini - 1 piece;
- ChiBulgaria pepper, karoti uye anyanisi - 5 pcs;;
- tomato - 6 pcs;;
- mafuta ezvirimwa - 100 ml;
- vhiniga 9% - 5-7 tbsp. makapu;
- munyu, pepper - kuravira.
Kugadzirira
- Miti inotemwa yakawanda, yakaiswa pamateyi ekubikira, yakadururirwa, inoputika, yakasanganiswa namafuta uye yakabikwa pa 180 degrees kweawa imwe.
- Isai moto unopisa pamusoro pemiti yakashata, uwedzere vhiniga pakati pezvikamu uye pamusoro.
- Tora zvidhi uye uvhare jirasi kusvikira wakanyatsotsva.
Miti yemichero nema eggplants muvheni
Avo avo vasina hanya nekusiyana kwakasiyana kwekunakidza uye zvinyorwa zvepakutanga, kunyanya sekayiro inotevera. Rupfu rweAubergines nemaruva emichero uye nutswe zvinokonzerwa muchoto, izvo zvinozvipa ruzivo rwakakosha uye inonaka. Iwe unogona kushandisa maarumondi, hazelnuts, walnuts.
Zvisungo:
- eggplant - 5 pcs;;
- prunes pasina pips - 300 g;
- tomato uye anyanisi - 4 pcs;;
- pepper inotapira - zvidimbu zvitatu;
- nuts - 150 g;
- greens - 1 bunch;
- mafuta ezvirimwa - 100 ml;
- sauce soy - ¼ mukombe;
- vhiniga 6% - ½ tbsp. makapu;
- muto - ½ cup;
- munyu, pepper - kuravira.
Kugadzirira
- Miti yakagadzirirwa, yakatemwa yakaoma, yakasanganiswa nemaruva emichero yakakonzerwa nemarimu akachekwa, ichizadza mashoma nemafuta, soy sauce, vhiniga, munyu uye pepper uye kuwedzera muto.
- Iparidzira bindu rezvirimwa muchiganda uye uchitumire kuti ubike kweawa imwe pa12 degrees.
Miti yemichero nema eggplant mu multivark
Chimwe chinhu chinonaka chekudya zvakasimwa chinokura chinogona kuwanikwa nemichina yakawanda yekubika. Kubatsira kwekombiyuta mukusavapo kwekudiwa kwekugadzirisa dambudziko racho - chigadziro, chinotarirwa nenzira yaidikanwa, ichapa mamiriro ose anodiwa ekudzimisa kunaka uye ichapa chiratidzo pachinopera.
Zvisungo:
- eggplant uye zucchini - 1 pc.;
- karoti uye anyanisi - 1 pc .;
- pepper inotapira uye mbatata - 2 pcs;;
- tomato - 2 pcs;;
- garlic - 2 meno;
- mafuta ezvirimwa - 50 ml;
- munyu, pepper, zvinonhuwira - kuvira.
Kugadzirira
- Fry the fried onion in butter.
- Vanoisa karoti, shati, mbatatisi, pepper uye eggplants.
- Pamusoro naTamate, nguva yezvokudya uye kubika "Kuchenesa" kwemaminitsi makumi matatu.
- Nyora gorova kubva kune zucchini nema eggplant mu multivark garlic, funganya uye kupa maminitsi gumi kuti usimbise "shungu".