Chicken Breast neTomate

Tinokurudzira mamwe mapeji anofadza ekubika kubika kwekuku pamwe nematata. Ichi chikafu chichanyatsogadzira festive festive kana kusiyanisa menyu yako yezuva nezuva.

Chizi yehutu yakabikwa nemamatare

Zvisungo:

Kugadzirira

Nyuchi yekuku yakashambidzwa, yakaomeswa netauro uye inogoverwa muzvikamu zviviri zvakaenzana. Muchikamu chega chega, tinogadzira zvakadzama kuti "envelope" iwane. Tinocheka tatei mumitambo miduku. Nyama podsalivaem uye pepper kuvira uye kuisa mukati me "envelopu" yakagadzirirwa tomato zvimedu. Zvino wobva wawedzera mashizha easil , washongedze nyama, uye gadzirisa makona nemazino. Nyuchi yakafukidzirwa yehuku inopisa muhari inopisa inopisa kwemaminitsi anenge 3-5 kune rumwe rutivi, kusvikira yabikwa.

Nyuchi yekuku, yakabikwa pamwe nematata

Zvisungo:

For marinade:

Kugadzirira

Dura mazamu ehuku muzvidimbu zviduku. Garlic inoshambidzwa uye inotendera kuburikidza nehurukuro. Kugadzirira marinade, fungidza muhomwe huru yakakanyiwa garlic, kanda zvinonhuwira, pasi coriander, kumini uye unomesa jisi kubva kune lime. Mumusanganiswa unogadzirisa tinoisa chicken uye tinoenda kuti tifambe usiku hwose. Iyobhu inocheneswa, yakasvibiswa uye yakabhurwa mukisira mafuta kusvika mutete mune ganda rinopisa.

Zvadaro wakaparadzira mazamu ehupfuu uye fry anenge maminitsi gumi. Mushure mokudaro, dururirai muto mutsva uye diced tomato. Kuchenesa zvinhu zvose pasi pechifukidziro pamhepo inopisa, ndokubva warasa coriander ndokudururira kamu. Tinoshumira takagadzirira kudya nemucheka wakabikwa.

Chizi yehadzi yakabikwa nemamatata

Zvisungo:

For marinade:

Kugadzirira

Nyuchi yekuku yakashambidzwa uye kubvisa mafuta akawanda. Ipapo, imwe tsvina inotemwa kusvika kumativi maviri ndokurohwa nenyundo, yakafukidzwa nefirimu. Mune imwe mudziyo tinosanganisa mayonnaise nezvinonhuwira. Isu tinosanganisa marinade uye tinoisa nyama mukati maro, tichiipedza zvachose shiri dzose dzekudya. Siyai chicken yakarohwa kwemaminitsi makumi maviri. Zvadaro, girai gorosi rinobikwa nemayonnaise uye wakaparadzanisa zvakafanana pamusoro pemafu ehuku. Tomate yakashambidzwa, nekucheka muzvindori uye kuisa zvakafanana pamusoro pehuku. Cheese bvisa pa grater guru uye usasa zvakawanda kudya imwe ndiro. Tinotumira mazamu ehuku kune cheni inopisa ndokubika kwemaminitsi makumi mana.