Chaga mushroom - yakanaka uye yakaipa

Birch mushroom chaga inonyanya kurwisa muviri, iyo inokanganisa miti munzvimbo dzekuputsana uye kuputika. Zvisinei, izvi hazviregi kuti chaga isati iri chinhu chinoshamisa chinorarama, icho chinogona kukanganisa simba pamuviri womunhu. Nezveiyo chaga mushroom inobatsira, uye ichakurukurwa munyaya ino.

Inobatsira zviyo zve chaga mushroom

Chokutanga, chega inobva kune yakakosha acids, phytoncides, flavonoids, fiber, tanins, resins uye phenols. Maminerari akavanzwa mumaketani - manganese, mhangura, potasium, magnesium , cobalt, aluminium, simbi, sirivha, zinc uye nickel - zvinonyanya kubatsira mumuviri.

Tichivonga nekukanganiswa uku, fungus iyi inokwanisa kudzorera kuenzana kwemuviri wemuviri nekusimbisa hutano, kudzivirira kurwisa microbes, kupa spasmolytic, anti-inflammatory nekudzorera migumisiro. Mukuwedzera, nyanzvi dzinotaura kuti kuporesa kunokonzerwa nehutachiona hwehutano uye kurapwa kwematambudziko emimba.

Kana kazhinji tichitaura pamusoro pezvinobatsira izvo chaga fungus inotakura mumuviri, tinogona kuzviisa pamashoko akadai:

Zvakakosha kuziva kuti nekuda kwekugadzirisa zvirongwa zvemagetsi uye kubviswa kweaikisi, muviri unongoparadzaniswa nyore nemapirundi akawanda panguva yekugamuchira iyi mishonga, ndicho chikonzero vazhinji vanoshandisa mushroom kuitira chega kuderedza kurasikirwa.

Batsiro nekukuvadzwa kweChaga mushroom

Isu tinoshandiswa pakuziva kuti mishonga yose, kunyange yakasikwa, ine zvakawanda zvinopesana. Zvisinei, izvi hazvirevi kune chaga: hazvifanirwe kutorwa kunze kwevaya chete vane kusateerera kwezvimwe zvikamu zvezvishamiso izvi mushroom.

Zvakakosha kuziva kuti panzvimbo yekushandisa fungus ichakuvadza kana ukashandisa muhuwandu hwakawanda - somuenzaniso, unogona kukura kuwedzereka, kukurumidza kwemoyo wemwoyo kana kukurumidza kupindira.

Kuita saga kuti zviwanikwe zvakakwana kunofanira kunge kwakanyatsoenderana nemitemo: chikamu chimwe chechiga chinotorwa ne 5 chikamu chemvura chisina kupisa kupfuura madigiri 50, mushroom inobhurwa mu thermos masikati, mushure mokunge kunwa kunogona kushandiswa uye kunopedzwa kwete zvinopfuura 2 magirasi pazuva.