Celery inoshandiswa kurapa nekudzivirira zvirwere zvakawanda. Ichi chinomera chinonzi herbaceous chinoporesa zvinhu, sezvo zvine vitamine, zvicherwa uye zvinoshandiswa pakutsvaga zvinhu. Nhasi tichataura pamusoro pekuti ingadi inogona kudyidzwa kumadzimai.
Zvinokwanisika here kuti amai vanoyamwisa vecelery?
Celery nekuyamwisa inobvumirwa kushandisa, zvakare zvakare inoreva zvemiti inowedzera lactation . Zvisinei, vanaamai vanoyamwisa zvewaini inofanirwa kuiswa mukudya kwavo maererano nemamwe mitemo:
- Mushure mokuberekwa kwecheche kwemwedzi 4-6 (zvichienderana nehupo hwehutano hwemagetsi mumwana), vanachiremba havatauri amai kuti vadye celery. Ichokwadi ndechekuti ine ruvara rwakananga uye inogona kukanganisa colic mumwana .
- Pinda menyu yewaini inofanirwa kuve zvishoma nezvishoma, kufanana nemimwe michina. Mukuita kudaro, tarisa mamiriro emwana. Kana kusagadzikana kwemuviri wemwana kusingateereri, ramba uchishandisa mushonga uyu kuti udye.
Celery nekuyamwisa
Apo kushandiswa kwechirimwa hakuiti kukanganisa kumucheche kana mwana achisvibiswa, saka kushandiswa kwayo kunounza zvakawanda zvakakosha:
- inoita kudya kwakaderera kwomudzimai zvakasiyana-siyana - midzi ye celery yakanyatsobatanidzwa nemarudzi ose ehove uye nyama ndiro, miriwo yemashizha;
- celery neHS inowedzera mukaka nemavhithamini A, K uye E, riboflavin, thiamine, nicotinic acid, amino acids uye mafuta anokosha;
- inovandudza kudyiwa kweamai - simiti inokurudzira kufanana kwezvokudya uye kushandiswa kwayo nokukurumidza, uye juice yewaini inokonzera kuora kurasikirwa;
- Kuvonga kunonic yeimba yewaini inobatsira zvikuru pakuona, kusimbisa muviri wemuviri nekushandisa nguva dzose.
Zvinogona kugumiswa kuti kurasirwa kwechiriyo nekumwisa mwana kunonzwisisika chete kana mwana ane utano.