Mushure mokuberekwa kwemwana, kunyanya kana iri yekutanga, vakadzi vakawanda vanotarisana nematambudziko akasiyana. Mumwe wavo ndeyekuda kuratidza mukaka wemvere. Ichokwadi kuti dambudziko iri harisi ruzivo kuvanhu vose, nokuti nhasi magynecologists uye vanachiremba vevana vanobvumirana kuti hazvifaniri kutaurirana neavo rakagadzirirwa lactation. Zvisinei, hakuna munhu ane zvirwere zvisingafanoonekwi apo unoda kutanga kushandisa pfupa.
Kana yakashandiswa zvakanaka, chigadzirwa ichi chinogona kuderedza zvikuru hupenyu hweamai vechidiki. Kunyanya, izvi zvinoshanda kumatambudziko apo mhinduro kumubvunzo wekuti kushandiswa kwepamu pamapfupa zvatove pachena. Zita:
- mukadzi wacho akagadzira lactostasis uye mastitis nemhaka yemukaka wakawandisa;
- kushanda kwokutanga kwebasa kunodiwa;
- kuvapo kwekuzvarwa kusina kukodzera kwechimiro chemaziso emucheche;
- kuberekwa kwevana vasati vasvika;
- chido chekushandisa zvinodhaka izvo zvinopesana mukuyamwisa.
Nzira yekushandisa sei zvakakwana mapfupa?
Zvose mapfupa emazamu akaparadzaniswa kuva marudzi maviri: mabhuku uye magetsi. Nheyo yavo yekushanda yakafanana zvikuru, iyo misiyano chete ndeyokuti yekare yakasimbiswa nekuita kwesimba rekutsvaga, iyo yekupedzisira inoshandiswa nesimba rine simba. Kusarudzwa kwemuenzaniso kunobva pane zvaunoda uye mari inokwanisa.
Semitemo, hapana matambudziko nekushandiswa kwemagetsi emapfupa emagetsi, zvinhu zvose zviri nyore kwazvo pano - chinhu chikuru ndechokunyatsodzidza mirayiridzo iyi. Zvisinei, kuitira nyore zvakadaro iwe unofanirwa kubhadhara, nokuti magetsi emagetsi haasi akadhura.
Kazhinji kazhinji, mibvunzo inomuka pamusoro pokuti ingashandisa sei bhuku rinopa mazamu uye kana rinorwadza. Kushandisa ichi chidimbu kunoda mukadzi ane humwe unyanzvi uye unyanzvi. Iwe unogona kupa zvakanakisisa pamuenzaniso uyu kana mukadzi asina kuronga kuuratidza nguva yose.
Saka, chirongwa chezviito zvezviito, nzira yekushandisa bhuku rinopa mazamu rinotevera:
- Chokutanga, gadzira chigadziko kuti utaure mukaka.
- Sterilize zvikamu zvose zvezamu yepamu uye shandisazve chimiro.
- Ramba uine rusununguko sezvinobvira uye edza kurega.
- Isa girasi maererano nemirairo.
- Tanga kuita mafambiro emagetsi neruoko, kugadzirisa simba uye simba, zvichienderana nekunzwa.
- Kana zvichidikanwa, unogona kutora mapuropa.
- Mushure mokushandiswa, sarudzai uye mushambidze zvikamu zvose zvese.
Nekushandisa kwakakodzera kwepamu yepamu kurwadziwa hakufaniri kuitika.
Nzira yekushandisa sei pfupa muchipatara?
Kakawanda kudikanwa kwekucheneswa kunowanikwa kunyange muchipatara, sezvo mukaka unouya zvakawanda, uye muduku haangagoni kudya simba rose. Zvipatara zvakawanda zvekuberekwa zvakagadzirwa nemapamupu chaiwo emapfupa, anonzi anonzi mhando dzemhando, zvikurukuru pamatambudziko akadaro. Tsanangudzo yakajeka yekuti ingashandisa sei pfupa muchipatara inofanira kupiwa nevashandi vezvoutano.