Zviratidzo zvemarara
Kutanga iwe unoda kuziva kuti chii chinokonzera iyi dessert, inodiwa nevakawanda. Chaizvoizvo, inosanganisira zvinhu zvisina kunaka:
- protein;
- gelatin;
- shuga;
- chibereko puree.
Vagadziri vanoshandisawo zvimwe zvimwe zvinowedzera. Semuenzaniso, nutswa, chokoti, dyes rinogona kushandiswa mukugadzirwa. Izvozvi, hazvisi zvose zvinoshandiswa zvichabatsira pakuyamwisa, uye izvi zvinofanira kuyeukwa.
Pfungwa dzevadzidzisi vakasiyana
Kuti unzwisise kana zvichikwanisika kugadzirisa nyuchi paanenge achiyamwisa, mubvunzo unofanirwa kuongororwa zvakajeka. Zvinonakidza kuziva maonero evanyori panyaya iyi.
- Nutritionists. Zvinonyatsozivikanwa kuti vamwe vanaamai mushure mekusununguka vanotarisana nechinetso chemaundi akawanda. Uye pavanenge vachigadzira mabiko avo, havasi kunetseka kwete chete nezvikomborero zvechigadzirwa, asiwo kuburikidza nekukanganiswa kwaro pamuviri. Nutritionists vanoti marshmallow isha-calorie yakangwara uye yakanaka kune vamamai vanoda kuurasikirwa. Iwe unofanirwa kusarudza iyo masukisi uko kusina mavara, chokoti, uye shuga shoma zvinoratidzwa.
- Gynecologists. Panguva yekudzikinura mushure mokuberekwa kwevakadzi, vakadzi vakaberekerwa zvakasununguka vanogona kutarisana nechinetso chemudzimai dysbiosis. Zvinonyatsozivikanwa kuti kushandiswa kwemashizha ose kunogona kukonzera thrush. Nokudaro, kuitira kuti uzvidzivirire, hazvikurudzirwi kudya mishonga yakasiyana-siyana, kunyanya mumwedzi wokutanga mushure mokuberekwa. Mushure mokudzorerwa kwechidimbu microflora, iwe unogona kuzviswededza nezvinofadza.
- Vanachiremba. Pamubvunzo iwoyo, kana zvichikwanisika kuvamayi vanoyamwisa kuti vadye maruva emvura, nyanzvi idzi dzinopindura mubvunzo. Asi panguva imwechete iyo inonyevera kuti mazai evha, iyo chikamu che, anogona kukonzera mishonga.
Saka, munhu anofanira kungwarira paanenge achishandisa dessert uye akasazvinyima kana pane zviratidzo zveanoripika. Kazhinji vanachiremba vanokurudzira kuti vasadye izvi zvinonaka, kunyange mumwedzi yekutanga 2-3 mushure mokuberekwa, asi zvichifanira kutsanangura kuti zephyr inogona kuva amai vanoyamwisa sei. Kazhinji kazhinji zvinokurudzirwa kupedza zvikamu zvitatu panguva imwe, asi kwete zuva rega rega.
Izvozvo zvinogona kugumiswa kuti maruva emitsva mukudya kweukoti anobvumirwa, asi zviri nani kuti asiye mumwedzi yekutanga mushure mekuberekwa, kunyatsotarisa kusarudzwa uye kwete kudya zvakawanda.