Pane kunyanya kuputsanya kwezvikokwe?

Mapapiro ari mumasumbu anogona kuonekwa nekuda kwezvikonzero zvakasiyana-siyana, asi kazhinji dambudziko iri rinotarisana navanaamai vanoyamwisa pakutanga kwenzira yekuyamwisa. Kukuvadza kwakadaro kunopa vakadzi matambudziko akawanda uye kunokonzera kuwanda kwakanyanya kunorwadza uye kusagadzikana.

Mukuwedzera, vamwe vanaamai vaduku vanoramba kurya zvimedu nemukaka wavo, kusvikira kuputika kuchirapa zvachose. Ndicho chikonzero mudzimai wese anoda kuvarashira nokukurumidza sezvazvinogona. Muchikamu chino, tichakuudza zvinogona kuporeswa nekuda kwezviputi paunenge uchidya mwana, uye rudzi rwebhami kana kamuti zvakanakisisa sei.

Kupfurikidza nekuchera mapundu kubva kumapfudze?

Nzira dzechiito chekuitika kwezvipembenene pamakumbo zvinobva pahuwandu hwekuparara. Saka, nekuputsika kwakadzika, unogona kushandisa imwe yenzira dzinotevera kugadzirisa mamiriro acho ezvinhu:

  1. Nguva imwe neimwe mushure mokudya, shandisai mukaka wakawanda wemukaka wenyu kune nzvimbo yakakanganiswa uye muisiye kusvikira yaoma zvachose, uye bvisai zvisikwa nemucheka wakaoma.
  2. Munguva yeGW, unogona kushandisa pure lanolin kana chero kamu cream yakabva pairi. Iyi mishonga yakachengeteka zvachose kumwana, saka inogona kushandiswa kumavini chero nguva yezuva, kusanganisira vasati vadya.
  3. Pakati pemishonga yevanhu, musanganiswa wevaseline uye rosehip mafuta, ayo akabatanidzwa nechiyero che2: 1, inonyanya kufarirwa. Inofanira kushandiswa nguva dzose mushure mokudya, kuvhara kumusoro necheti inopisa. Pamberi pekudya kwekupedzisira, ichi chisanganiswa chinobviswa nemvura inodziya.

Nokuda kwezvipembenene zvakadzika, mishonga yemishonga inoshandiswa panolin kana panthenol inowanzoshandiswa nenzira yejeri, mafuta kana balm, somuenzaniso, Bepanten, Solcoseryl, Lansino kana Purelan. Kubva pakuti iyo inobatsira kubva kumapapiro mumakumbo pakati pemishonga yevanhu, kunyanya seabuckthorn uye calendula mafuta anoita zvinonzi anti-inflammatory uye maronda-kuporesa.

Zvinonzwisisika, sezvimwe zvakakanganisika, mbambo dzinoputika zviri nyore kudzivirira kupinda mushonga. Kuti uite izvi, unogona kushandisa mazano anoshanda ekudzivirira dambudziko, iro richakurukurwa zvinotevera.

Chii chandinofanira kuita kuti ndirege kudzika muzviko?

Kuchengetedza kuputika muzviputi, panguva yekudya kwechecheche, mitemo inotevera inofanira kuteverwa:

  1. Zuva regaini kushambidza pasina kushandiswa kwezvinogadziriswa. Mushure mokuputika chekuvhara cheputi, asi usaputira netauro.
  2. Shandisa mapepa akasiyana-siyana emabrasti anonwisa madonhwe emvura yakanyanyisa uye anodzivirira mbiru kubva munzvimbo dzakanyanyisa kunaya.
  3. Usashandise mwana kusvika pachipfuva kakawanda uye usazomboshandisa sechimwe.
  4. Usaisa mwana kurwisana nezamu.
  5. Tora mavitamini, zvose tisati taberekwa mwana, uye mushure mokuberekwa kwake.