Dzimwe nguva zvinowanzoitika kuti zvinhu zvose zvinotyisa, ndinoda chimwe chinhu chitsva. Wakamboedza fritters kubva kune karoti? Zvechokwadi kwete. Vakawanda pakutaura karoti kunokonzera vanhu vakavhiringidzika: «Pancakes kubva kune karoti? Kwete, zvinotyisa! ". Uye pano kwete! Pancakes kubva kune karoti inogona kuwanika kunyange mumenu yezvitsva zvekudya. Pancake inogona kusanganisira zvokudya zvakakosha uye zvevhithamini sezvibereko zvakaoma, marimu akasiyana, uchi.
Ichi chikafu chinongoparadzanisa kudya kwenyu kwekudya chamangwanani nemafuta matsva, asiwo zvinofadza nemuchena wezuva wezuva. Carrot pancakes anogadzirirwawo pamwe nekuwedzera kweapuro, semolina. Nhasi tichakurukura mapeji ekufadza maitiro ekugadzirira karoti mapundu.
Carrot pancake - kamukira
Zvisungo:
- makaroti makuru - 4 pcs;;
- upfu - 5 tbsp. makapu;
- mineral water - 5 tbsp. makapu;
- shuga - 1 tbsp. spoon;
- sinamoni - 1 teaspoon;
- nuts - 1 tbsp. spoon;
- mafuta omuorivhi asina kunhuwa.
Kugadzirira
Tinodarika karoti kuburikidza ne juicer, tinodurura jisi pamakirasi - iyo ichava kuwedzera kwekudya kwemanheru, uye tinounganidza keki karoti mumabiro ekugadzirira kwehadha.
Wedzera kune koroti yekafu yekaka, mineral water, shuga uye marimu. Tinopinda munzira, uye tinowana hupfu hwakatsetseka hwekaroti pancake.
Paridza sipuni mumufuta unobika wehawa uye udzipfekedze kubva kumusoro, kuitira kuti pakeke isati yakanyanya. Fry ivo kumativi ose maviri kwenguva pfupi, kuitira kuti mukati mavo vagare zvishoma. Izvi zvinokupa ruzivo rweakaroti, uye fritters haisi kuzooma zvakare.
Yakagadzirirwa fritters yakasanganiswa nekinamoni uye yakashanda ne sirasi uye karoti juice - chikafu chinonaka, chinonaka uye chekudya. Imwe nzira ndeyokubika mapanike nemaarroti. Tinodzokorora mutsara wokutanga, asi shandisai karoti pane gata duku, uye wedzera mapepa maviri emaspuni e semolina. Fritters karoti ane manga zvakanyatsobatanidzwa nekisiki yakasviba uye sirasi.
Chikoro chekaroti neapleki
Zvisungo:
- apple sweet and sour - 1 pc .;
- 1 guru karoti;
- prunes, apricots akaomeswa - 4 pcs;;
- misidhari nutsitsi - 1 teaspoon;
- uchi - 1 teaspoon;
- evha - 1 pande;
- shuga - 1 tbsp. spoon;
- upfu - 2 tbsp. makapu;
- sinamoni - kuravira.
Kugadzirira
Tinotumira karoti nemapuro kuti "zizive" ne grater yakawanda. Tinodururira spoonful ye shuga uye tinodzivirira apuro uye karoti kubva pakupa muchero wakakwana. Tinozvitaura kuburikidza nesheeve. Dharirai miti yakagadzika, apricots akaomeswa panzvimbo yakanaka uye kutumira kune karoti nemapuro, mota muzai imwechete uye uwedzere hupfu kuti uite hupfu hwakatsetseka.
Dhungwa nehupuni yezvimedu zvakapararira mumafuta anoyisa uye kuenzanisa zvidimbu muzvimedu zvepencake. Bhuku rakasvibiswa nehuchi, inosvina pine nuts uye sinamoni.
Zvino iwe unoziva kuita karoti pancake yemarudzi maviri. Ungada here kufuta friffy pancakes? Zvadaro tinowedzera kuruvanze rako ruzivo pamwe nekuwedzera kweKaffir.
Fritters karoti pa kefir
Zvisungo:
- 2 makaroti makuru;
- kefir - 1 item;
- upfu - ½ st ;;
- Evha - 2 zvidimbu;
- shuga - 1 tbsp. spoon;
- munyu - 0,5 tsp.
- mafuta ezvirimwa kuti awane frying.
Kugadzirira
Kugadzirira kwepakakeki yakadaro kwakanyatsofanana nenzira yakarondedzerwa kare. Sakanisa zvose zvinoshandiswa muhupfu hwakatsetseka, kuwedzera kefir. Kefir inotora chero ipi zvayo, asi inofanirwa kana iine acidic. Kuita kuti fritters irambe yakaisvonaka, kudzima
Pancakes kubva kune karoti kwete kungonakidza uye marara, ivo, zvakare, vanobatsira zvikuru. Karoti ane vitamini "A", iyo inofanirwa kuvana nevakuru, uye ichi vitamini chinonyanya kufunganidzwa mumarrotiti akabikwa pamwe nemafuta. Unoda hutano kuvana vako - ugovapa zvokudya zvinonaka zvinokonzera mapekake nekisiki omunyu. Uye zvibereko zvezvokudya zvinodyiwa zvingagadzirwa nokugadzira mapekeki kubva muupfu wegorosi .