Zvakaoma kufungidzira mhemberero dzechiRussia dzisina tsika. Somuenzaniso, chikafu chisina kujairika uye chinonaka chinopfekedzwa tafura yeGore Idzva , nokuzivikanwa kubudirira mukukwikwidzana nemasikirwo eirivier uye herring "pasi pehuto rehuto." Izvo chete zvakasiyana nemayonnaise salads, jelly inobatsira zvikuru, pasinei nokuti iyo caloric yehuyo yenguruve yakakwirira zvakakwana, naizvozvo inokurudzirwa kuidya iyo muwandu hwemari kwete kwete chete pamazororo, asiwo pamazuva akare.
Composition of pork chill
Izvo zvinokosha simba rinokosha rejelly rinotsanangurwa nekuumbwa kwayo. Chinhu chikuru chekudya ichi chikafu mapfupa emnyama, kazhinji kacho chinenge chichibviswa kubva shank kana makumbo. Muchitonho chakanaka, hapana chakawedzerwa kunze kwegorosi, munyu nemafuta. Mune mamwe mapeji, gelatin inoshandiswa zvakare, asi munyaya ino ndiro inofanira kunzi "yega". Kuwanda kwemakoriyamu ari muchechi yegorosi kunokonzerwa nehuwandu hwemafuta emucheka. Mafuta kubva nyama apinda mumucheka, haafaniri kuderedzwa uye anonyatsopera. Uye zvakadaro, vanodya noutano vanodavira kuti ndiro iyi inobatsira zvikuru.
Inobatsira zvakadini pork chill?
Iyo gelatinous kusagadzikana kwe jelly inoratidza kuvapo kwairi kwehuwandu hwe collagen protein. Iye ndiye anokonzera kukonzera kweganda nemvere, hutano hwakagadzikana. Nokudaro, vanoda hutano havatambudziki kubva kutanga kweArthritis neArthrosis, vane marwadzo mazhinji gare gare. Iyo inewo yakakosha amino acids uye B mavitamini , izvo zvinogona kuva nemigumisiro inobatsira purogiramu yemagetsi, chiyeuchidzo, mafungiro ose. Asi hazvidikanwe kudya chikafu ichi chakakomberedza awa, nokuti koriori yehuwandu hwepork chill ine 198 kcal nemazana magiramu uye iwe unogona kukurumidza kuwana huwandu hunorema kubva pairi. Zviri nani kugadzirisa zvipembenene zvishomanana zve jelly katatu kana mana pavhiki.