Kudhakwa kwekuMabvazuva haisi nzira yakanakisisa yekuwana nyasha, nyasha uye kukwezva, asiwo nzira yakanaka kwazvo yekugadzirisa chimiro. Bheriri kutamba nokuda kwekuora muviri kunobatsira kwete kungorema muviri chete, asiwo kupa chimiro chimiro chinonyengera, chikadzi. Kutama kwekudhakwa kwebonde kunongogadzirwa kuitira kuti ikupe chiuno cheA aspen uye chiuno chakasungirirwa mahudyu!
Kutamba kwebonde kunobatsira here kuti uremerwe uremu?
Kubwinya kweBelly kunobatsira kutapudza uremu nenzira yakangofanana nemamwe marudzi ose ekuita basa. Somuenzaniso, kana iwe uchimhanya, haungashamisi kuti iwe uchakurumidza kuora muviri? Bheriri kutamba zvakazara inzira inofadza yekupa muviri wako zvinonyengedza, nokuti munguva yeawa yekurovedza katatu pavhiki muviri wako uchawana mutoro unoshanda.
Zvechokwadi, kana iwe uchibatsira muviri wako uye kuderedza kuwanda kwezvokudya zvinotapira uye zvinokuvadza, kutamba mudumbu kunobatsira kutapudza uremu munguva shoma. Izvi zvinogadziriswa nekuda kwekuti iwe unoderedza nhamba yekoriji inoshandiswa zuva rimwe nerimwe uye kuwedzerwa kushandiswa kwayo nekupinda makirasi. Nokuda kweizvi, mutumbi unotanga kushingaira kushandisa yekare yakawanda yakaiswa pasi.
Bheriri kutamba nokuda kwekureruka kwekureruka kuongororwa ibasa rinobudirira zvikuru kana iwe wakabatanidzwa katatu pavhiki. Zvakakosha kuomerera pane zvakakosha, uye kwete kunyanya kudya pashure pemakirasi keke uye chocolate.
Iwe unogona kunge uchiziva kuti kutamba kwebonde kunobatsira, kunze kwekutora kuora. Anogadzira zvakakwana nyasha uye mapurasitiki, asi hazvisi zvose. Zvinoshamisa kuti kutamba kwebonde kunobata hutano hwevakadzi, kunosimbisa mitsipa inobatanidzwa pakuberekwa. Nezvikamu zvemazuva ose, PMS inonyangarika, kurwadziwa kurwadziwa kunopera nemwedzi kana dai. Nokudaro, dumbu kutamba ibasa iro vakadzi vanongoda kuti rive rakanaka uye utano!
Belly kutamba: zvinopesana
Kungofanana nebasa chero ripi neripi, dumbu kudamba rine chinyorwa chavo chezvinyorwa. Vanofanira kutorwa zvakanyanya, nokuti unogona kukuvadza utano hwako kana iwe uchiregeredza. Saka, iwe hausi kurudzirwa kuti uite mudumbu dhanho mumatambudziko anotevera:
- akasimba makumbo;
- kushanduka kwemagetsi (zvidzidzo zvinobvira mushure mekutaurirana nachiremba);
- chinomera mumutsana mukuru kupfuura 8 mm;
- zvirwere zvakasiyana-siyana zveavoes, cyst, myoma, yakavharwa mukati memvura yakakura;
- marudzi ose e purulent zvirongwa;
- chero rudzi rwekuzvikudza;
- kuvhiringidza nzira, kunyanya - muchitsauko chekuwedzera;
- hypertension (kana iri mumutambo wekuwedzera);
- zvakaoma cholecystitis;
- chero rudzi rwechiropa chechiropa;
- kuwedzera kwemimba uye duodenum ulcers;
- kuenda kumwedzi, kana iri pamwe nekurwadziwa kukuru uye kubuda ropa;
- chirwere chemwoyo, kana angina pectoris uye kukanganiswa;
- varicose veins;
- aneurysms, blockades, hypertension;
- kuwedzera kwechirwere chipi zvacho;
- kuwedzera kana kubvisa bhonchi;
- tuberculosis yemapapu;
- pamuviri.
Zvisizvo zvakakosha kutaura pamusoro pekudzivirira. Pasinei nokuti kunyanya kutora pamuviri kunobatsira chaizvo miviri yevakadzi uye kukwanisa kubereka nyore, zvisinei, kufamba kwakanyanya uye kudengenyeka kunoshandiswa mumutauro wekare wekudanana kunogona kuva nengozi kumwana wako. Chero mamiriro ezvinhu, zviri nani kusaisa pangozi uye kumisa maitiro ekudzivirira pamuviri, kunyange kana iwe ukapiwa dzidzo yakasiyana yevakadzi vane pamuviri (chaizvoizvo - iyi inharaunda yepamuviri mudumbu, iyo inogonawo kuva yengozi). Kudzokera kwavari kuchava mushure mekuberekwa, kuitira kuti nokukurumidze kudzorera chiyero kune zviratidzo zvekare.