Thai boxing ndiyo yekare yakarwisana yakatanga muThailand. Inonziwo Muay Thai (iyo inoshandura inoreva kusununguka kwekuThai). Nenzira yaro yakafanana nedzimwe mhando dzehondo dzeIndochina, asi inewo dzakasiyana zvakasiyana. Mu Muay Thai yemazuva ano, zviputi zvinobvumirwa kurohwa nemabhondi, makumbo, tsoka, shins kana mabvi, izvo zvinonziwo "kurwisana kwemakumbo masere." Mazuva ano Thai boxing for girls inowanzozivikanwa, iyo inowanzopiwa senzira dzokuzvidzivirira.
Thai boxing for women
Pasinei nokuti Muay Thai inosanganisira kurwisana, vasikana vanobatanidzwa muThai boxing vari kukura uye zuva guru pamasikati. Izvi hazvishamisi, nokuti huwandu hwezvibatsiro kubva pakudzidziswa kwakadaro kwakanyanya kwazvo:
- Makirasi muThai boxing anotsiviwa nekuchera nekudzidzira maitiro ekuzvidzivirira pamakona, kusindira, makumbo uye chifuva. Izvi zvinokubvumira kuti uchengetedze chimiro chako muchimiro, usina kuita maitiro akasiyana.
- Kudzidzira nguva dzose, kupa chikafu chinonzwisisika, zvinoita kuti kuve nekusimudza kwekuyera uye kuvandudza chimiro.
- Kuva mubatanidzwa mune zvehondo, mukadzi wacho anonyanya kuwedzerwa, ane nyasha uye ane nyasha.
- Pashure pemwedzi inoverengeka yekudzidziswa kwakadaro, mukadzi anotanga kunzwa ane chivimbo kwazvo, nokuti anonzwisisa kuti anogona kukwanisa zvachose cheroliligan.
- Nguva refu musikana ari kuenda kudzidzira, zviri nani iye ane kuzvidzivirira.
Semakarosi anofanirwa kuseka kana mudzimai ari kubatanidzwa muThai boxing - murume haakanganwi kutora marara kana kushambidza ndiro, uye vana vanounza zviratidzo zvakanaka kubva kuchikoro. Zvakabatsiro zvezviito izvi zvakanyanya kwazvo, zvakazara zvakakwana kudarika kubva kuhutano hwemazuva ose.
Thai boxing - kudzidzisa
Kurovedza kwakasimba zvikuru, uye kunosanganisira maitiro akawanda anobatsira ekubatanidza kufamba, simba, kukanganisa uye kutambanudza, nekuda kwekuti kuoma kwakaoma kwomuviri kunowanikwa. Kare mushure memakirasi okutanga, vasikana vanopemberera kuchinja mavari uye maitiro avo.
Muvhidhiyo, unogona kuona mharidzo pfupi yekudzidziswa, iyo inosanganisira nguva yakareba yekudziya-up uye kurovedza, kushanda kunze kwekurohwa pa pear uye kunyange hondo yekubatana mune zvakakwana zvigadzirwa. Usatya mabasa akadaro - hapana munhu anokumanikidza kuti urwe kana iwe usati wava nechokwadi chokuti iwe uchaita zvose zvakanaka. Uchishandisa unyanzvi hwaunowana, unogona kuvandudza hutano hwako hwepfungwa uye hunoita kuti uwedzere kuzvivimba.