Zvokudya zvakabikwa kubva kumareji, zvakadai sezvose. Mushure mezvose, vanogara vaine jisi uye vane utano hwakanaka. Mune mapeji anotsanangurwa pasi apa, tichakuudza kuti ungagadzira sei zukini nemazai muzinga rinopisa, uye kubva kune izvozvi zvigadzirwa kugadzirira casserole isina kufananidzwa.
Casserole kubva kuruggetgettes nemazai uye tese muchoto
Zvisungo:
- zucchini - 900 g;
- onion - 250 g;
- dhi guru - 4 pcs;;
- shizi yakagadzirwa - 150 g;
- dorosi rakaoma - 120 g;
- garlic - 2 meno;
- kicheni yemunyu - kuravira;
- Mafuta omuorivhi - 40-50 ml.
Kugadzirira
Zucchini kupukuta kuburikidza ne grater yakawanda. Nhamba huru yekicheni yavo munyu uye regai mumiro wemiriwo kwemaminitsi makumi maviri. Isu tinobatanidza zvakasunungurwa mvura kubva mairi, uye kuparadzira zucchini pane teflon frying pani inopisa nemafuta uye inodya iyo kwemaminitsi mashomanana. Tinobvisa mishonga kubva pane frying nejerk uye tinoiisa mumucolander yakachena, uye pamafuta akafanana fry maduku eeii pamwe chete nekarlic akachekwa kusvikira kunhuhwirira kunonaka. Zviri mukati meganda rinopfigirwa rinokandirwa pamusero wesimbi, sezvo colander inogona kukanganisa kuburikidza ne colander.
Mvura yakadzika, yakakwirira, isai yakanyunguduka chese yakatemwa mumakumbo uye wozouya mazai pano. Wedzera kuvira yako munyu wakanaka kwazvo, tinozadza mubhuku rino re blender uye tinopinda mukati mezvose. Isu tinobatanidza zvose zvayo mune imwe mudziyo, zvisanganise zvakanaka uye uzvigadzire mune fomu yakaviriswa kuti uwedzere kubika, uchitema ne grated cheese. Gadzirira casserole muvheni kwemaminitsi 45, pa19 degrees kutsetseka.
Courgettes yakabikwa muzai neupfu nekikiki uye tomate
Zvisungo:
- zucchini (mashizha) - 3 pcs;;
- mazai (makuru) - 2 zvidimbu;
- hupfu hwegorosi - 120 g;
- Mafuta ekufurisa - 100 ml;
- mafuta mayonnaise - 140 ml;
- garlic - 4 meno;
- tomato - 4 pcs;;
- kicheni yemunyu - kuvira.
Kugadzirira
Yakasuka zucchini yakapwanyika mukati mezvikamu gumi zvemuviri, inosasa iyo nemunyu uye ugovhenganisa zvakanaka. Tinotora ndiro mbiri dzakadzika uye mune imwe yadzo tinodurura upfu hwegorosi, muchipiri tinotyaira mazai ehuse uye tinosanganisa nechinhu chakanaka munyu. Denderedzwa ye zukini yakanyudzwa muupfu, uye tinobva taichikurumidza kuidzikira muzai uye pakarepo tinoiona nekafrying inopisa nemafuta. Nokudaro, tinocheka zvose zviripo zucchini kusvika kune goridhe inofadza kumativi ose maviri.
MuMayonnaise tinofambisa kuburikidza nemushandisi wepamusoro pakanatsa chives of garlic nekusanganisa zvakakwana. Tora zucchini yakatonhora uye uise pamusoro payo duku kadiki yekusanganiswa kwakagadzirwa, uye pamusoro payo tinoparadzira denderedzwa re tomato. Saka ita zvose zucchini uye usati waedza kubika yummy tinopa awa yekumira mufiriji.