Sautéed aubergines nekuda kwechando - iyo yakanakisisa zvikuru yekuchengetedza mapepa

Kukohwa kushandiswa kubva pabyplant nekuda kwechando hazvizotora nzvimbo yekupedzisira pane mazita ematokari emumba. Izvo zvakanakisisa zvekudya uye zvinonaka zvezvokudya zvekudya zvekudya zvinopedza nguva yakawanda zvakakunda rudo rwakakurumbira uye kunamatwa pakati pevateereri vakawanda vevatengi.

Nzira yekubika sei sarplant yakasimwa?

Gadzira mishonga inosungirirwa nehupiriti inogona kuitika pasina michina yakakosha uye kuwedzera kwekudya, uye mapapiro akakodzera nehuwandu hwakaenzana hwezvikamu uye zvinowanikwa zvinokurudzira zvichaita kuti zvibudirire.

1. Eggplants for sautés yakashambidzwa, kucheka chikuru uye kana zvichidikanwa (pamberi pekurwadziwa) yakanyorowa kwemaminitsi makumi matatu mumvura ine munyu.
2. Miti yemichero inosanganiswa mune imwe chigadziko uye inotinhira kunyorera kwezvidimbu.
3. Kugadzirira kwekusikwa kubva pabyplant hakuwanzoperekedzi nekusvibiswa kwezvimedu zvine billet. Sezvo mutemo, sara inopisa inowanikwa pamvura yakaoma, isina kuvharwa, yakasimbiswa, yakashandurirwa kumabheji uye yakaputirwa kusvikira yakanyatsotsva.

Sautéed aubergine - kamukira yekare

Iyo yakasikwa eggplant sauté, ruzivo rwechando ruchazobudiswa gare gare, rakagadzirirwa muguchu rakadzika rakadzika nechepasi pasi, cauldron kana mune yakakodzera sauoko, umo mishonga yakagadzirirwa yakaiswa mumatanda. Tsvina kunyange mushure mekupedzwa kwekubika kunofanira kuchengetedza maitiro akanaka.

Zvisungo:

• eggplants uye bell tsvina - 2 kg rimwe nerimwe;
• tomato - 4 kg;
• anyanisi - 1 kg;
• shuga - 150 g;
• munyu - 2 tbsp. makapu;
• mafuta - 400 ml;
• garlic - 5 meno;
• parsley, cilantro uye basil - 1 bunch;
• vhiniga - 100 ml.

Kugadzirira

1. Fry the anions mufuta.
2. Wedzera pepper, tomato tambo, munyu, shuga.
3. Itai eggplant nekukuya ndiro iyo pasi pechifukidzo kwemaminitsi makumi maviri.
4. Dururira muvhiniga, kanda garlic nemasvini, svetesa mashizha emiti yemaminitsi maviri.
5. Seal the classic saute kubva paiiii yechando mukati memiti.

Sirai kubva kumapapiro nemazucchini munguva yechando

Kuzivikanwa kusati kwamboitika kunofarirwa nechiedza chekuvhara mbesa uye zucchini. Mune zvimwe zviitiko, nyanzvi dzezvokudya dzinobva kumitemo yeklasiki uye kuwedzera karoti kumabiko. Iyi shanduro haisi iyo. Makaroti cubes awedzera chikafu chekujeka uye kuwedzera kuwedzera kunakidza kunonaka.

Zvisungo:

• eggplant, zucchini uye bell pepper - 1 kg rimwe nerimwe;
• tomato - 2 kg;
• anyanisi uye karoti - 1 kg rimwe nerimwe;
• shuga - 150 g;
• munyu - 2 tbsp. makapu;
• mafuta - 300 ml;
• garlic - 1,5 heads;
• greens - 1 bunch;
• apple vhiniga - 4 tbsp. spoons.

Kugadzirira

1. Anyanisi yakabikwa anyanisi uye karoti.
2. Wedzerai tomate, shandisa munyu, shuga.
3. Isa pepper, eggplant uye zucchini, slicing mimwe mihombe.
4. Gadzira mashizha nemvura yakanyarara kwemaminetsi makumi maviri.
5. Nyorovedza gorofu magidhi nevhiniga.
6. Mushure memaminitsi mashanu, mutezo weiiii uye zucchini munguva yechando mumudziyo usina kuvharwa unoiswa chisimbiso.

Sautéed aubergine kwechando pasina vinegar

Sautéed aubergine pasina vinegar inofadza avo vasinganyanyi kuremekedza kuvapo kwechimiro mushure me-kugadzira muzvigadziro uye vanosarudza kudya kunodya pasina chinyorwa acidity. Sezvo wakapa sterility yemubhodhoro, kubika miriwo ine nguva yezvinyorwa uye kuvhara midziyo yekuporennye nesidha kunononoka kunonoka, zvichaita kuti kuve nekuchengeteka kwakachengeteka kwekudya.

Zvisungo:

• eggplant - 2 kg;
• tomato - 1,5 kg;
• ChiBulgarian pepper, eiii uye karoti - 0.5 kg rimwe nerimwe;
• hot pepper - 1 piece;
• shuga - 70 g;
• munyu - 2 tbsp. makapu;
• mafuta - 250 ml;
• garlic - 1 musoro;
• greens - 1 bunch.

Kugadzirira

1. Pamafuta, regaii anyanisi uye karoti ngapfuure kwemaminitsi gumi.
2. Wedzerai tomate, munyu uye shuga, gorova kwemaminitsi mashanu.
3. Isa pepisi nema eggplants, zvivhare chigadziko nemuchengete uye shenesa mishonga kwemaminitsi makumi mana.
4. Svetai pepper, garlic, miriwo, mashizha kwemaminitsi mashanu.
5. Hwakaiswa mucherechedzo wakanyungudutswa nemaubergines nekuda kwechando mumakani.

Yakasimwa eggplant yechando muhovheni

Kunyanya yakafuma uye inonhuhwirira ndeye saute yepuroplant muvheni . Tichivonga nekubika zvishoma nezvishoma, zvigadzirwa zvemiti zvinotanga kusvibiswa, uye zvadaro zvinosungirwa mumudziyo mumwe chete, kuchinjana kunakidzwa nekuwana kuchena kwechimbichimbi uye kuwedzera kwakakwana nekuda kwezvinowedzera.

Zvisungo:

• eggplant - 1 kg;
• tomato - 2 kg;
• ChiBulgarian pepper, eiii uye karoti - 0.5 kg rimwe nerimwe;
• hot pepper - 1 piece;
• shuga - 100 g;
• munyu - 2 tbsp. makapu;
• mafuta - 150 ml;
• garlic - 1,5 heads;
• greens - 1 bunch.

Kugadzirira

1. Muchidimbu mafomu kubika pamakiromita zana nemakumi matatu ega mapeplants, pepper, tomate, karoti neanisii, vasati vasaswa nemafuta.
2. Shandura miriwo kune rimwe gorofodhi kana fomu, nguva nehuga, munyu, mafuta, garlic nemadhi, edza pepper inopisa.
3. Dhavhara chigadziko nechifukidzo uye chifukidzo pa 170 degrees kwemaminitsi makumi mashanu.
4. Isai nyoka mumiti inopisa, gorosi.

Sautéed aubergine uye tomato muto

Yakagadzirwa zvakanakisa eubergines panguva yechando maererano nezvakanyorwa zvinotevera zvakasiyana neye classical version neyo nzira yekuuraya, nokuti iyo yakagadzirwa yakagadzirwa yakagadzirwa nenzira inoshamisa uye inenge isingasviki. Kukunda, pamwe chete nenheyo yezvikamu, munyaya iyi, mava tomates matsva.

Zvisungo:

• eggplants uye tomato - 1,5 kg mumwe nomumwe;
• ChiBulgaria pepper - 1 kg;
• onion - 0,5 kg;
• shuga - 75 g;
• munyu - 1 tbsp. spoon;
• mafuta - 200 ml;
• garlic - 1 musoro;
• greens - 1 bunch;
• vhiniga - 50 ml.

Kugadzirira

1. Fry the anon and pepper in oil, add salt, sugar.
2. Isa mazamu, uye pamusoro pemikombe yematata.
3. Pasina kuwedzera, gadzira miriwo pasi pechivako kwemaminitsi makumi maviri.
4. Dzadzai mabiko akabikwa, edzai zvidimbu nekiki nemishonga, edza vhiniga mumudziyo umwe neumwe.
5. Isa chisimbiso chemasplants uye tomato kwechando.

Sautéed aubergine nepirasi yechando

Vafumi vanonakidza uye vanoshamisa zvinonhuwira zve saute, vakagadzirirwa maererano neyepepeti iri pasi, havagoni kusiya chero munhu asina hanya. Kugadzirira hove yepuroplanta uye kutapira bhero pepper . Chili pods ichapa uhu, uye zvinonhuwira garlic cloves, iyo inofanira kuwedzerwa pamagumo ekupedzisira ekudzima.

Zvisungo:

• eggplant - 2,5 kg;
• ChiBulgaria pepper - 1,7 kg;
• hot pepper - 1 piece;
• munyu - 1 tbsp. spoon;
• mafuta - 250 ml;
• garlic - 1 musoro;
• greens - 1 bunch;
• vhiniga - 100 ml.

Kugadzirira

1. Mhando mbiri dzepiresi uye garlic dzakasungirirwa muchigunzva nyama, yakabikwa pamwe nekuwedzerwa kwemunyu nemiriwo.
2. Fry eggplants mumafuta, isa mujishi.
3. Dhonza sauté nechakupisa pepu sauce, gadzirai mabheji.
4. Itai zvinopisa zvinotapira neaute kubva pakusimwa nepuropiti.

Sautéed aubergine muchiGeorgia

Kana iwe uchinge waita saute yemiriwo ine aubergine hops-suneli kana uccio-suneli, muchengeti wacho achawana gorogiya isina kufananidzwa uye inoshamisa ye piquancy. Poda pepuru inorwadza inogona kuchinjwa nevhu tsvuku tsvuku, uye anyezi yakanyanyisa kuwedzerwa fry mumafuta.

Zvisungo:

• eggplant - 2 kg;
• tomato - 2.5 kg;
• ChiBulgarian pepper - 2 kg;
• anyanisi - 1 kg;
• hot pepper - 2 pcs;;
• munyu - 2 tbsp. makapu;
• mafuta - 350 ml;
• garlic - 2 misoro;
• coriander uye basil - 0.5 pencil;
• hops-suneli - 1 tbsp. spoon;
• vhiniga - 100 ml.

Kugadzirira

1. Dzorerai matata, virai pamwe nekuwedzerwa kwemunyu, shuga, mafuta.
2. Wedzerai eiii, pepper, eggplant uye nguva.
3. Gadzirai mashizha emiti yemaminitsi makumi maviri, simbisai mugaric, mishonga uye vhiniga.
4. Tora iyo nyoka mumitsara.

Sautéed aubergine nemabhandi

Nzira inotevera yeikupura yakasungirirwa kwechando inowanikwa nekuwedzerwa kwemaawa makumi maviri nemaviri asati apera, uye mahonji akabikwa. Nhairi dzichapa mukana wekuzadza uye dzichakubvumira kuti usishumire kwete chete sekuwedzera kune zvinyorwa zvinyorwa zvekudya, asiwo sezvokudya zvakakwana.

Zvisungo:

• eggplant - 1 kg;
• tomato - 1,5 kg;
• ChiBulgarian pepper - 700 g;
• onion - 0,5 kg;
• karoti - 200 g;
• bhinzi - 200 g;
• munyu - 2 tbsp. makapu;
• mafuta - 350 ml;
• shuga - 100 g;
• basil uye parsley - 0.5 bunch rimwe nerimwe;
• munyu, mafuta - kunwa;
• vhiniga - 20 ml.

Kugadzirira

1. Gadzirira uye kubika nyemba.
2. Dzorerai tomate, sveta nomunyu uye shuga.
3. Wedzerai anyanisi, karoti, eggplants uye pepper yakabikwa zvinyorwa mumafuta, shandisa mahairi, vhiniga nemiriwo.
4. Itai miriwo kwemaminitsi mashanu nemashanu, gorogi mumitsara.

Sautéed aubergines mune imwe miviri yechando

Iyo inonyanya kukodzera kubika saute kubva kuAubergine mune imwe mhuka. Miti inenge yakatsvaira nehutano hwekupisa ichi uye kuchengetedza zvakakwana maitiro akajeka ematanda. Zvokudya zvinokonzerwa zvinogona kuitwa mune chero zvakagadzirwa uye zviyero. Iko shanduro inotevera yekubata inogadzirwa nechenda zucchini.

Zvisungo:

• eggplant, zucchini uye bell tsvina - 750 g;
• tomato -1 kg;
• anyanisi - 150 g;
• munyu, shuga - kuravira;
• mafuta - 50 ml;
• garlic - 0.5 heads;
• apple vhiniga - 2 tbsp. spoons.

Kugadzirira

1. Geda matata uye kupisa nemafuta, munyu uye shuga mu "Kuchenesa" maminitsi gumi nemaminitsi.
2. Itai mishonga yakakangwa, rambai muitiro wakafanana wemaminitsi makumi matatu.
3. Itai garlic, vhiniga, gadzira miriwo kwemaminitsi mashanu, gorogi mumitsuko.