Jam kubva kumarota inonzi inotapira inobatsira zvikuru ine kunhu husina kuenzana, kunakidza uye ruvara rwakanyanya. Iine carotene, vitamini C, K, boka B nezvimwe zvinhu zvakawanda zvinobatsira. Irose rinoshamisa, asi yeuka kuti zviri nani kuti uite kubva pamaruva akakura panzvimbo yako pachako kuti urege kupinda mumuviri wezvinhu zvinokuvadza, izvo zvinowanzopfekedzwa mapaundi muchitoro chemuva.
Zvisinei, tichiri kukurudzira kudya chikafu ichi nenzira yakakodzera - ichiri shuga uye mune dzimwe nzira kurapwa kwechiremba.
Iropepe yekubika jam kubva pamakwenzi eti chai rose pasina kubika
Zvisungo:
- petals of a rose rose - 365 g;
- shuga - 475 g.
Kugadzirira
Zvisinganzwisisiki zvinonhuhwirira, ruvara runoshamisa runosiya jam, kana mapapiro haafaniri kubika. Mukuwedzera, iyi nzira inosimbisa kuchengetedzwa kwezvinhu zvose zvinobatsira zvechigadzirwa chakapedzwa.
Kuti ugadzirire billet, tanga uchitanga buds pamakumbo acho, shenura uye uomise zvakanaka. Ikozvino usasese mumudziyo ne shuga uye uchinge uchinge wanyatsoisa maoko ako, sekunge kusungisa shuga, kuitira kuti mapepa ape mamwe jisi. Iparadzira huwandu hwehuwandu huri mumidziyo isina kuvhara, kufukidza nehutachiona lids uye kutumira kune chando chekuchengetedza. Izvo zvinoshamisa zvinotapira jamu zvinowanzowedzererwa neiyo, kuitira kuti chinwiwa chinopisa chizadze nekunakisa zvakakwana.
Inonaka ine jam yakasvibirira kubva pamakwenzi eti rose rose
Zvisungo:
- petals weti roses - 365 g;
- granulated shuga - 275 g;
- rhubarb - 125 g;
- ginger - 25 g.
Kugadzirira
Petals akaiswa mu-colander uye anonyorera zvakakwana nemvura inotonhora inonaya, kuchenesa zvakakwana zvichibva kune zvakasiyana-siyana zvinosvibisa uye nedimwe guruva. Vabvumira kuti vade uye vobva vadzokera kune imwe yakagadzirwa. Zadzai mapepa neshuga uye muzviise zvakanaka kusvikira vasunungura juisi. Zvadaro, wedzera rhubarb yakakoswa uye ginger yakakoswa uye zvakare fanyisa zvishomanana kusvikira kudzivirirwa kwemvura inonhuhwirira. Iye zvino unogona kugovera zvakachengeteka workpiece mumatanda asina kuvhara, yevhara chifukidzo ugoisa muchando.
Jam kubva pamakwenzi eai chai rose - iyo yakanakisisa recipe
Zvisungo:
- akasimuka petals - 255 g;
- juice yeinamu rose;
- tsukatsi chena, duku - 565 g.
Kugadzirira
Sungai zvakanyanya mapafura, omesa uye kutumira kune imwe yakakodzera kudya. Dururira mujisi yemonamu, inyura mu shuga, funganya zvakanaka, sekunge kusungira shuga mukati memakwenzi. Siya kumira kwehafu yezuva, zvichikurudzira dzimwe nguva.
Paridza shuga-maruva mashoma mu blender, dururira kusvika yunifomu. Iparidze puree inonhuhwirira mumudziyo muduku, yevhara uye ugare uri muchitonho.