Vabiki vane ruzivo vanoshandiswa nguva dzose mukugadzirira kwezvimwe zvinonaka zvinonaka zvewaini, kunyanya midzi yayo. Izvo zvinozivikanwa nekuda kwezvinonhuwira zvinonhuwira uye zvinonhuwira, nehupfumbu hwakanyarara, kunwa.
Muchirapa, zvisati zvishoma zvakashandiswa kushandisa celery midzi - inobatsira zvinhu uye zvinopesana zvinomera zvemuganda uyu vanozivikanwa kubvira panguva yaHippocrates, uyo, nenzira iyo, akakurudzira munhu wose kushandisa mudzi uyu zuva rose sekudya uye semishonga.
Inobatsira zvinoshandiswa nemuchero wevhu
Iyo inonhuwira inonakidza yemiti iri pasi pekufungidzirwa ndeyokukwirira kwehuwandu hwemafuta akasiyana-siyana anokosha mumitambo yayo. Mukuwedzera kwazviri, pane zvimwe zvakawanda zvezvinhu zvinokosha mumidziyo yewaini yevhu:
- asparagine;
- nicotinic acid;
- carotene;
- tyrosine;
- mavitamini eboka B, A, E, C, H, PP, D, K;
- glutamic acid;
- zvokudya zvekudya.
Uyezve, midzi yezvirimwa inowedzera mu microelements:
- sodium;
- magnesium;
- zinc;
- calcium;
- phosphorus;
- simbi;
- potassium;
- manganese;
- sulfure;
- boron;
- chlorine;
- selenium.
Zvinonakidza kuti nehuwandu hwezvinhu zvinokosha, iyo caloriic yezvigadzirwa ndeye 34 kcal chete pa100 g.Iyo ndiyo imwe yezvinhu zvinobatsira zvakanyanya zvemuchero weperiery kune vakadzi vanorota nokukurumidzira uye vasina kuchengetedza uremu uye nekugadzirisa zvirongwa zvemagetsi mumuviri.
Uyezve, kushandiswa kwemiti inotapira kunounza zvibereko zvakadaro:
- kuderera uye kugadzikana kweropa;
- kubviswa kwezvakavhiringidza zvirongwa;
- kugadziriswa kwemasero nemaviri;
- chimiro chekushanda kwenheyo yenheyo;
- kuporesa kweganda rakakanganisika;
- kurega kukura nekudzivirira metastasis yezviremara zvinotyisa;
- Kuvandudzwa kwemvura-munyu metabolism;
- kukurudzira gastric juice production;
- kurwisana nekudzivirirwa;
- kuwedzera kudya;
- kudzorerwa kwekupararira kweropa;
- kusimbisa immune system;
- kuregererwa kwezvirwere zvese ;
- kunyorera muviri wose;
- kusununguka kwemasese anotsepa, kusanganisira moyo;
- kuwedzera muhuwandu hweHemoglobin muropa;
- kuderedza kuchema;
- kururamiswa kwe synovial fluid muzvikamu;
- kudzivirira utachiona hwezvirwere zvinotapukira.
Kuporeswa kwezvinhu zvewainirosi midzi uye zvinopesana nekushandiswa kwayo
Zvinotsanangurwa tubers zvinonyatsokurudzirwa kuvanhu vanotambura nezvirwere zvakasiyana-siyana zvekudya, kuneta. Kuwedzera michero kune kudya kunoderedza dyspeptic disorders, chirwere chinorwadza muzvirwere zvemuviri wepamuviri, nokukurumidza zvinowanzogadzirisa zvirongwa zvemagetsi uye zvinokurudzira kubviswa kwehuwandu hwemvura.
Kuporeswa kwemajira emuchero wegorosi kunoshandiswawo muhutano hwakaoma hwehumwe hutano hwehutano:
- anemia;
- kuneta kwemuviri;
- arthrosis uye arthritis ;
- osteochondrosis;
- gout;
- kutsamwa, kuora mwoyo episodes;
- hypertensive disease;
- zvirwere zvepachikafu;
- ARI uye ARVI;
- chronic constipation;
- chirwere cheshuga mellitus;
- dropsy;
- kuputika kwetsvo uye urinary tract;
- intoxication;
- bronchial asthma;
- zvirwere zveropa;
- migraines;
- rheumatism;
- chirwere chechiropa uye gallbladder;
- tuberculosis;
- Kusagadzikana kwepascreas kushanda.
Hazvikurudzirwi kushandisa midzi midzi panguva yekuzvitakura, kunyanya mushure memwedzi wechitanhatu, uye panguva yekubata.
Zvimwe zvinopesana nezvakagadzirwa kugadziriswa zvakabva kune celery midzi
Chaizvoizvo, simiti iri mubvunzo haikwanisi kukonzera kukuvadza muviri. Chero paunenge uchishandisa, unofanirwa kuchenjerera kuti usapfuure dheti yakatarwa, kunyanya kana pane zvirwere zvinotevera:
- kuora mwoyo;
- hypotension;
- gastritis;
- varicose veins;
- dumbu ulcer;
- colitis;
- thrombophlebitis.