Salads ine noodles ndiyo inzvimbo yezvokudya zvekumavirira. Zvokudya zvakadaro zvinogona kunyanya kudarika zvinonwiwa uye zvinonzi maitiro akazara-akazara kwechipiri, nokuti huwandu hwemashoko akadaro mukugadzirwa kwawo, hunogutsa zvakakwana nzara.
Recipe yeThailand saladhi nejisi noodles
Zvisungo:
- rice noodles - 125 g;
- bhinzi inomera - 200 g;
- peel uye juice ye 2 limes;
- soy muto - 2-3 tbsp. makapu;
- shuga tsvuku - 1 teaspoon;
- tsvuku tsvuku - 1 pc .;
- Lettuce - 1 musoro;
- minced yenguruve - 500 g;
- ginger grated - 1 teaspoon;
- pine pepper cayenne.
Kugadzirira
Nyeredzi uye mahairi anotsvaira anozadzwa nemvura inopisa ndokusimuka kuti amire kwemaminitsi mana. Mushure mekunge nguva yasvika, tinodurura zvigadzirwa nemvura yechando uye tinoipwisa.
Juice uye zest ye limes zvinosanganiswa, wedzisa soy sauce uye shuga kwavari. Iyo yakagadziriswa yakave yakasanganiswa neodles, mazai embeu, mashete matsvuku eonidhe rings uye saladi.
Muchiri rinopisa, tinopisa mafuta. Sakanidza nyama yakadyiwa nepayenne pepper uye ginger, fry the mince kusvikira ndarama uye funganisa neododles. Saladhi kubva kumucheka wejisi neodles yakashanda .
Salad neChinese fancy noodles
Zvisungo:
- kukanganisa - 60 g;
- anyanisi - 1 pc.;
- ChiBulgarian pepper - 1 pc .;
- karoti - 1 piece;
- chicken mahudyu - 3 pcs .;
- garlic - 6 pcs;;
- shuga - 2 tsp.
- munyu - 2 1/2 tsp.
- tsvuku tsvuku - 1/2 tsp;
- kusvuta paprika - 1/2 tsp;
- white wine vhiniga - 1 tbsp. spoon.
Kugadzirira
Chizi yebuchi rinyorera mumvura ine munyu uye uende kunotonhora. Tinoparadzanisa hukoko muhuturu. Girazi noodles yakabikwa maererano nemirayiridzo iri pamapuranga, mushure mokunge tazadza nemvura yechando uye tinopinda muzvikamu 2-3 kuti tive nekudya nyore nyore.
Maroti, eonikisi uye bhero tsvina inotemwa kuita zvidimbu uye yakabikwa kwemaminitsi mashanu nemashanu mumafuta ezviyo. Mumaawa ekupedzisira ekubika kwemiriwo, tinowedzera huku, nemaminitsi makumi matatu tisati tapera - tinoisa garlic. Ngatitangei kutonhora zvishoma, nguva yacho nemafuta nevhiniga uye musanganise neodles.
Saladhi negirasi noodles inoshandiswa zvakanakisisa mushure meawa kana kunyange maawa mashomanana, kuitira kuti zvinonaka zvedha zvinosanganiswa.
Salad neaio noodles "Rollton"
Zvisungo:
- egg noodles - 2 mapake;
- karoti - 1 piece;
- mazai ehuku - 4 pcs .;
- garlic - 1 jino;
- anyanisi - 1 pc.;
- Kusvuta chicken fillet - 1 chikamu;
- kirimu yakasviba - 5 tbsp. makapu;
- mayonnaise - 3 tbsp. spoons.
Kugadzirira
Noodles zvinonamirwa kuita zviduku. Sora-cream uye mayonnaise kusanganisa uye kuwedzera garlic yakapfuura nepakati pezvinyorwa. Sakanidza vermicelli nemuchero unoguma uye uende kwemaminitsi makumi matatu.
Munguva iyi, fadza zvakanyoroi anyanisi uye karoti, vashandise kusvikira zvinyorova pahutu. Chiyo chinoputika chinoputsika kuva fiber. Sakanidza zvose zvinoshandiswa ne-noodles akadzimara uye ushumire saladhi patafura, mushure mekugadzirisa.
Saladi neodkwheat noodles
Zvisungo:
- buckwheat noodles - 150 g;
- karoti - 1 piece;
- bean edamame - 1 item;
- bhuruu anyanisi - 2 feathers;
- rice vhiniga - 1 tbsp. spoon;
- soy muto - 2 tbsp. makapu;
- miso paste - 2 teaspoons;
- sesame mafuta - 3 tbsp. makapu;
- mbeu yeSesame - 1 tbsp. spoon;
- munyu, pepper.
Kugadzirira
Manodho anogadzirwa kusvikira agadzirira, maererano nemirayiridzo pane papepa. Risivhiniga rakasanganiswa ne soy sauce, miso paste, sesame mafuta uye mbeu.
Mucheka rakadzika, funganisa zvimedu zvakasanganiswa nemashizha eiii, mahairi uye mudururire zvose kupfeka. Wedzerai zvose zvinoshandiswa kumasodhe uye fungisisa zvakazara. Fukidza saladhi nomunyu uye pepper. Usati washumira, lettuce kubva kuJapan yeghakheheat noodles yakasanganiswa nembeu yeesame.
Iyi saladi inogona kushandiswa patafura pakarepo mufomu inotonhora, uye iwe unogona kutonhorera kwemaawa akawanda, ndiro iyi inongobatsira chete, sezvo inonaka inosanganisa uye inosimudzira noodles.