Chinese saladi inoratidza tsika dzeAsia gastronomy, zvichibva pakururama, kuenzanisa uye kushandiswa. Zvokudya zvakadaro zvinoratidzirwa nezvakawanda zvekunaka uye zvakasviba zvinogadzirwa, zvakawanda zvezvinonhuwira nezvinonhuwira, kusanganiswa kwechimwe nyama kana zvigadzirwa zvehove nezvibereko. Gadzirira zvose izvi zvinobatsira mapeji anotevera.
Nzira yekubika Chinese salad?
Chinese chikafu salads chapinda muchechi yeEuropei munguva pfupi yapfuura, asi dzatowana mukurumbira wakawanda. Zvose nokuti ndiro idzi dzinobatsira uye dziri nyore kudzika, uye zvinoshandiswa pakubika zvinowanikwa uye zvinowanikwa. Semutemo, urongwa hunosanganisira karoti, squids, mushroom, nyama, chees, noodles. Kubva pakashongedzerwa zvakashandiswa soy sauce, rice nevhiniga, sameamu mafuta.
- Chimwe chimiro chakakosha chekudya cheChina chinouya kubva ku 450 g yechetete zvakakanyiwa uye yakakangwa yenguruve yakasanganiswa ne lettuce, ginger, lime uye chili pepper. Mwaka 40 g ye soy sauce uye 40 g yemafuta emuorivhi.
- Koliflower, karoti, peasiti yegorosi uye 300 g yeiyo fukiti inogona kushandurwa nyore nyore kuva saladhi inonamatira. Nokuda kweizvi, zvikamu izvi zvakabikwa, zvakatemwa uye zvakachengetedzwa nekupfeka kubva ku mayonnaise uye soy sauce.
"Harbin" muhodha muChina - kamukira
Salad neChina chinodha chinonzi "Harbin" hachidi mharidzo. Kunaka kwekugadzirira uye kuenzaniswa kwejisi neodles, karoti, Peking kabichi, mushonga wekucheka, egg pancakes, yakasvibiswa nekunaka kupfeka kwakagadzirwa ne soy sauce, yakagadzira ichi chinzvimbo chichizivikanwa muAsia cuisine uye shure kwayo.
Zvisungo:
- Peking kabichi - 200 g;
- kukanganisa - 150 g;
- karoti - 1/2 pcs;;
- Evha - 2 zvidimbu;
- cucumber itsva - 1 piece;
- mafuta - 40 ml;
- juice - 20 ml;
- soy sauce - 40 ml;
- shuga - 10 g;
- mbeu yeSesame - 5 g.
Kugadzirira
- Birai mhuka.
- Kubva mazai akarohwa, chengetedza pancakes uye udzicheke zvishoma.
- Kabichi, cucumber uye karoti zvishoma.
- Gadzirai zvipfeko nekupfeka kubva kune soy sauce, jisi re citrus, shuga uye mafuta.
- Fukidza Chinese chikafu ne fungal sesame.
Saladi yemapatatayi mbiriso muChina
A saladi yemutsva matsva muChina achafadza nekutanga. Iyo ndiro haina kujairika: yakapwanyika mbatatisi yakavhara mumvura kwemaminetsi mashomanana, izvo zvinoita kuti pfungwa dzive dzisina kunyorova. Zvechokwadi, panguva ino, mishonga inokwanisa kubika panze, asi kuchengetedza kumira kwechiedza, uye yakanyorova mumucheka uye nezvinonhuwira, uyewo kuwana huni uye hunhu hwakanaka uye hwakasvibira.
Zvisungo:
- mbatata - 4 pcs;;
- chili pepper - 1/2 pcs;;
- mafuta - 80 ml;
- a clove of garlic - 3 zvidimbu;
- soy sauce - 60 ml;
- bundle re cilantro - 1 pc.;
- rice vhiniga - 40 ml;
- shuga - 20 g.
Kugadzirira
- Dzorera pepiriti kwemaminitsi mashoma mumafuta.
- Gadzira mbatata, kubika kwemaminitsi maviri, nekukurumidza kupera.
- Sangana nekupfeka kwe soy sauce, shuga, vhiniga, pepper, garlic uye cilantro.
- Simbisai chiChina chemazamu saladhi kwemaminitsi makumi maviri.
Saladi yenguruve nzeve muChinese
Saladi "Nzeve dzinonzwa" mumutauro weChinese dzakave dzakagumburwa uye muEurope. Vashandi vedu vakagara vachikoshesa kusanganisa kusina kukwaniswa kwemakutu evakaguru eveke, zvinonhuwira zvinodikanwa uye zvinovapa refueling, miriwo mitsva uye nyore kwekugadzirira kwavo. Paunenge uchibika, kubika nzeve kusvikira wagadzirira, ucheke uye uvasanganise nemiriwo yakagadzirwa uye muto.
Zvisungo:
- nzeve yenguruve - chikamu chimwe;
- cucumber itsva - 2 pcs;;
- hot pepper - 1/2 pcs;;
- pepper inotapira - 1 pande;
- mvura - 2 l;
- soy sauce - 40 ml;
- swesame mafuta - 20 ml;
- rice viniga - 20 ml;
- mbeu yeSesame - 10 g.
Kugadzirira
- Ita hove yenguruve kweawa.
- Surai uswa.
- Uyewo cheka mapepa maviri uye mapukisi.
- Sanganai nemishonga yekuwedzera mafuta uye kusvina mbeu yeesame.
Mushroom saladhi muchiChinese
A saladi yezvakavhenganiswa zveMushroom mushroom inofanirwa kuve nekukosheswa nevafudzi vezvokudya zvinonaka, nokuti nheyo yehandi inosanganisira mushroom ane ruzivo mune mapuroteni uye collagen, anoratidzika nehutano hwakashata uye hunyoro hwakaoma. Ichokwadi, munzvimbo dzedu dzavanongowanikwa muumhizha wakaoma, naizvozvo, vasati vabibika vanenge vakanyorova, saka vakabikwa uye vanochekwa.
Zvisungo:
- huni fungi - 50 g;
- mvura - 500 ml;
- hot pepper - 1/2 pcs;;
- tsvuku tsvuku tsvuku - 5 g;
- a clove of garlic - 2 zvidimbu;
- soy sauce - 20 g;
- shuga - 10 g;
- rice vhiniga - 20 g;
- mafuta - 60 ml.
Kugadzirira
- Soak mushroom mumvura kwemaawa matatu.
- Unopisa pasi pepuru mune pani rinopisa, wedzera 40 g batare, pepper inopisa, mushwa uye fry kwemaminitsi mashanu.
- Sakanidza garlic, mafuta, vhiniga, shuga, soy sauce uye nguva nemwawi.
- Chill the Chinese salad kwemaminitsi makumi matatu.
Heihe salad muchiChinese - kamukira
Zuva roga roga muShayina yemasidhari rine zita rayo, rinofananidzira gastronomic predilections yeguta. IHeihe saladi, iyo inonzi zita reguta iro zita rimwe chete, iro rakasiyana, uye inofananidzwa neHarbin saladi. Muchidimbu chayo, mimwe miriwo, fuchsa noodles uye kupfeka kwakasviba uye kwakasviba, mutsauko bedzi uhu hwakaoma zvakanyanya.
Zvisungo:
- kabichi - 150 g;
- kukanganisa - 100 g;
- karoti - 1 piece;
- cucumber - 2 zvidimbu;
- mvura 400 ml;
- soy sauce - 40 ml;
- shuga - 40 g;
- mafuta - 20 ml;
- chikamu pepper - 1/4 pcs;;
- vhiniga - 20 ml.
Kugadzirira
- Simmer the noodles mumvura inopisa kwemaminitsi matatu.
- Miti uye mboro mutsvuku.
- Ganya pamwe nezvikamu zvekuwedzera.
Saladi nemapanga - chibage cheChinese
ChiChinese peanut saladi ine mavara mazhinji. Kazhinji, marangi anoshandiswa senzvimbo yemafuta yemiriwo muzvokudya zvezvirimwa kana kuti kuwedzera kunakirwa kwemombe mune nyama ine utano. Muchidimbu ichi, zvose zvinoshandiswa zviripo, zvinoita kuti ndiro iwedzere kudya, uye ichifunga kuti inowedzera mavitamini uye amino acid, marangi anoshandawo, zvokudya.
Zvisungo:
- mahwendefa matsvuku - 200 g;
- Nzombe - 150 g;
- karoti - 1 piece;
- miseve yegariki - 100 g;
- cucumber - 1 piece;
- tomato - 1 pc .;
- soy sauce - 40 ml;
- mafuta - 60 ml;
- mahwendefa echipiro - 5 g.
Kugadzirira
- Peanut yeka maminitsi mashanu.
- Kuchena uye kuvhara.
- Zvimwe zvikamu zvose zvakapetwa zvishoma.
- Fry muzvimedu, maroti, zvidimbu zvenyama.
- Connect all the components.
- Nyaya yeChinese saladi nemuchero uye pepper.
Fresh mushonga wekuraki muChina
Chinese sardi yemakucheka, kana kuti "akacheka matangi", inozivikanwa kwete chete nezita rayo, asiwo yekugadzira mbinu. Mitike yakachena ikagurwa muzvikamu zviviri, bvisa mbeu uye chaizvoizvo "kurova" nemubati, usati wapera. Izvi zvinoitwa kuti ivimbise kuti miriwo inodonhedzwa marinade nekukurumidza uye inoshandiswa senhokwe yegirazi yekupisa.
Zvisungo:
- cucumber - 500 g;
- chili pepper - 1 pc .;
- vhiniga - 30 ml;
- soy sauce - 50 ml;
- mafuta - 20 ml;
- a clove of garlic - 3 zvidimbu;
- munyu - 30 g.
Kugadzirira
- Makaskiti akacheka hafu, bvisa mbeu, arohwa uye akachekwa.
- Nyaya newainiki, munyu uye sarudza pamaminitsi makumi maviri.
- Dhinda, fonganisa nezvimwe zvinoshandiswa.
Salad nerurimi muchiChinese
Kana zvisiri zvekushongedza kweChinese kwesadidhi , ipapo ndiro yeirimi yenyuchi uye mutakiti yaiva nemukana wekudya mabiko eSlavic pasi pemayonnaise kupfeka. Tinovonga kuti nyama yakabikwa nemakuchere haisi neutari uye nyore nyore izere nevhiniga, sauce, mafuta uye zvinonhuwira, saradi yakashandurwa ikava zvokudya zvinonaka, zvine utano uye zvishoma.
Zvisungo:
- akabikwa rurimi rwemombe - 450 g;
- pepper inotapira - 1 pande;
- cucumber - 4 pieces;
- chinotapira tsvuku machena - 1 pc .;
- Bhariamuki vhiniga - 20 g;
- soy muto - 60 g;
- mafuta - 40 ml;
- a clove of garlic - 4 pcs.
Kugadzirira
- Cheka zvose zviri muzvikamu.
- Nyaya nemucheka, bata uye vhiniga.
- ChiShayina saladi nerurimi uye cucumber itsva yakashanda mu chilled.
Chinese salad nemombe
ChiShona mushizha nemombe nekomba nderokuwana kune avo avo, pamwe nenyama nemiriwo mitsva, vari kuvatsvaga zvakakodzera. Kunze kwenguva yekucheka makomkoni, ndiro yakagadzirirwa nokukurumidza: zvidimbu zvenyama yakavezwa yakabikwa uye yakasanganiswa nemakango, pepper uye kupfeka. Chinhu chikuru hachisi chekudzikisa nyama nyama yepani, zvisingaiti hazvizovi zvakakoswa nemuchero.
Zvisungo:
- Nzombe - 400 g;
- cucumber - 5 pcs;;
- hot pepper - 1 piece;
- munyu - 40 g;
- mafuta - 60 ml;
- soy muto - 80 ml;
- waini yewaini - 30 ml.
Kugadzirira
- Makombikoro anopa munyu uye oenda kwemaminitsi makumi maviri. Mushure mokunge, pedza.
- Zvimedu zve nyama nyama inopisa, pamwe chete nemakango uye pepper inopisa.
- Nguva nemafuta, muto uye vhiniga.
Chinese eggplant saladi
Chinotapira Chinese chikafu chisati chiri chenguva dzose, asiwo chikafu chinowanzoitwa, kusanganiswa kwezvibereko umo kunyange vemuEurope vanogona kushuva. Nokudaro, yakabikwa muhomwe yakagadzirwa nemashizha yakadyarwa, yakasanganiswa ne pepper uye kupfeka tsika, iri nyore kwazvo mukugadzirisa nekugadzirira, asi inoshamisa uye inonakidza uye inoratidza kukwana kweAsia cuisine.
Zvisungo:
- eggplant - 1 chikamu;
- pepper inotapira - 1 pande;
- tsamba ye lettuce - zvidimbu zviviri;
- mafuta - 300 ml;
- starch - 40 g;
- soy sauce - 60 ml;
- waini yewaini - 20 ml.
Kugadzirira
- Zvimedu zvebhakubine rinowedzera mu starch uye fry.
- Scald zvitsvuku zvakatsva zvepepuru.
- Unganidza zvose zvikamu zvekuwedzera uye kusanganisa nemiriwo.
Chinese salad nekoko
ChiShaina saladi nenyama yakasiyana nemishonga. Chika chekuku chinowanikwa kwete zvishoma kudarika mbiriso uye yenguruve. Iyi inotsanangurwa yakajeka: inokurumidza kugadziriswa, yakanyanya uye yakanyorova, yakanyatsobatanidzwa nemiriwo nemiti inonhuwira, uye mari iri nyore. Chifu chekuku inowanzosarudzwa, yakasiyana mune zvinovaka uye zvokudya zvekudya.
Zvisungo:
- chicken fillet - 300 g;
- Peking kabichi - 150 g;
- pepper inotapira - 1 pande;
- soy sauce - 60 ml;
- vhiniga - 20 ml;
- mafuta - 80 ml;
- ginger grated - 10 g.
Kugadzirira
- Sliced fillets mu 40 ml ye bhotela.
- Dura miriwo.
- Sakanidza zvigadzirwa zvekuwedzera mafuta nehuku nemiriwo.