Alaska gorova nemiriwo

Zvokudya kubva pamapurogiramu nguva dzose zvinonwisa, zvinofadza uye zvinongogadzirirwa. Kunyanya kunonaka ipollock, yakabikwa nemiriwo. Idya iyi inonaka inotyisa uye inotonhora. Nyama hove inowanikwa nemvura yakasvibirira, nyoro, zvinonhuwira uye zvinonaka zvemiriwo.

Ikoko hove, yakabikwa muitamato nemiriwo - recipe

Zvisungo:

• zvitunha zvitunha - 950 g;
• onion - 250 g;
• karoti - 250 g;
• tomato paste - 50 g;
• granulated shuga - 35 g;
• pasi pepisi tsvuku - kuravira;
• mbuoni (zvichida);
• laurel mashizha - 1-2 zvidimbu;
• pepa inotapira peas - 1-2 pcs .;
• mvura yakachena - 400 ml;
• hupfu hwegorosi - 100 g;
• mishonga yakanatswa mafuta;
• munyu - kuravira.

Kugadzirira

Usati wabika, iva nechokwadi chekucheka zvitunha zvepollack, simesa nemvura inotonhorera uye zvakanyatsoomeswa nemapurasitiki emapepa. Zvadaro tinobvisa hove kubva kumapfini, kutemwa muzvimedu, munyu munyu, nguva nevhu pasi pepisi uye muende kwemaminitsi makumi maviri. Iwe unogona kusarudza kupisa pollock nejusi remuori.

Munguva ino, yangu uye isu tinosuka karoti uye anyanisi uye tinozvipwanya mu cubes kana mashizha.

Tinoisa hove yakasimwa pamativi ose muupfu uye maruva kwemaminetsi maviri pamafuta anopisa mune ganda rinopisa.

Iye zvino tinoshandura zvimedu zvepollock mukazanok kana sepukisi yakadzika, uye panzvimbo imwechete inopisa anaion ane karoti inosvibiswa, kana zvichidikanwa kuwedzera mafuta yemafuta. Zvadaro tinoisa tomato peta, tira mumvura inopisa, shandisa mashizha elairel, pea ye pepper inotapira, nguva nemunyu, shuga, pasi pasi pepuru uye uuye kumota. Dzadza muto unowanikwa nemiriwo nezvidimbu zvepollock muKazanka uye uchiteve hove dzacho pamoto unoenzanisa kwemaminitsi gumi nemashanu, uchifukidza ndiro nechokufukidzira.

Pollock, yakagadzirwa nemiriwo mukamu wakasviba mu multivariate

Zvisungo:

• zvitunha zvitunha - 950 g;
• onion - 250 g;
• karoti - 250 g;
• ChiBulgaria pepper - 100 g;
• kirimu yakasviba - 250 g;
• pasi pepisi tsvuku - kuravira;
• Zvinonhuwira zvehove - kuravira;
• hupfu hwegorosi - 100 g;
• mishonga yakanatswa mafuta;
• munyu - kuravira.

Kugadzirira

Zvitunha zvakasvibiswa zvinokonzera zvigunwe, zvakashambidzwa nemvura inotonhorera uye yakaoma zvakanaka mapepa mabheji. Tinocheka hove muzvidimbu zvehuwandu hwaidiwa, uzviputire nemunyu uye zvinonhuwira zvehove, uye uite kuti dzive dzakanyorova mumakwenzi makumi maviri emaminitsi. Multivark yakagadzirirwa pa "Hot" kana "Baking" mode, inodururira mafuta mashoma mumidziyo yayo uye iite kuti zvikamu zve Alaska pollack zviputire muupfu. Zvadaro, uzvitorere zvishoma nezvishoma patafura, uye muchigadzirwa taisa marotori, onion uye Bulgarian pepper inotapira, inonongedzwa uye inotemwa kuva cubes kana mashizha. Tinogadzira miriwo kusvikira taita ruvara, tadzorera zvidimbu zvehove kumuchengetera, kuwedzera ukamu hwakasviba, munyu, pasi pepisi tsvuku uye zvinonhuwira uye, mushure mokushandura chigadzirwa che "Quenching" mode, tinochirega chichipera kwemaminitsi makumi matatu.