Radish isiri yemiriwo yakakurumbira, iyo yakashandiswa mumishonga yevanhu kubva kare kare nechinangwa chekurapa nekudzivirira zvirwere zvakawanda zvezvirwere. Munyika yedu, kazhinji shandisa radish mune yakachena. Asi munyika dzokumabvazuva masobho anogadzirirwa kubva mairi, uye akaomeswa, akabatwa uye akadzikiswa.
Kushandisa radish kumunhu wemuviri
Radish inogona kuva yemhando dzakasiyana-siyana. Semuenzaniso, tsvina yakasvibirira inoratidzirwa nekunwa kunorwadza uye kwakanyanya, iyo isingagoni kutaurwa pamusoro pemhando yakachena uye yakachena yezvirimwa. Asi iyo makemikari yemhando dzose dze radishes uye zvibereko zvinobva kwavari zvinenge zvakafanana. Miti ine ascorbic acid, retinol, mavitamini, potasium, calcium , sodium, magnesium, phosphorus, simbi, mhangura, zinc, fiber, organic acids, mafuta anokosha uye phytoncides.
Radish ibatsiro rakanakisisa mukusimudzira utachiona. Kuvonga mavhithamini anoumba mishonga, kurwisa muviri kune zvirwere zvinotapukira zvinowedzera, uye izvi zvinokosha munguva yechando. Uyewo radish rinobatsira ne beriberi, zvakakwana kuzadza kushayikwa kwevhithamini nemaminera mumuviri. Vitamini C, iyo iripo mu radish inoderedza ngozi yezvirwere zvepachikafu.
Kubva pamazuva ekare, radish yakashandiswa mukurapa kwekunaya kupfurikidza nekukanganiswa kukuru. Muto wezvirimwa une antibacterial, bactericidal, anti-inflammatory uye expectorant effect.
Radish inonyatsokura kudya. Izvi zvinokonzerwa nehupamhi hwehuwandu hwe fiber mukati mawo, zvichikurudzira motility yemukumbo uye kubvisa tsvina kubva mairi. Mukuwedzera, kazhinji radish juice inoshandiswa kurapa zvirwere zvinotapukira, cholecystitis uye dyskinesia yebazi rebiliary.
Radish inobatsira zvikuru mumuviri. Vitamini C, iyo yakave yakafuma, inowedzera kusimba kwemasvingo epascular uye inovandudza kushanda kwemagetsi emwoyo. Nekushandisa nguva dzose yemiriwo iyi, pane kumira kwemafuta metabolism uye kuderera muzinga reku cholesterol muropa, iyo inonyanya kudzivirira ye atherosclerosis.
Zvakanakira radish yekushandiswa kwekunze zvakanyanyawo. Kashitsu kubva kune zvakakanganiswa yemiriwo, munyu, uchi uye vodka inoshandiswa nenzira yekumanikidzika, lotions kana kubvongodza kurapa rheumatism, arthritis, radiculitis , gout uye neuralgia. Batsiro, uye kwete kukuvadza kuhutano, radish ichaendesa chete nekushandisa kusinganisa.
Zvinokuvadza kuri radish
Kana yakashandiswa zvakanyanya, radish inogona kukonzera kukanganiswa kwekudya. Kupinda miriwo mune zvekudya kunokosha zvikuru zvishoma nezvishoma, kutanga nezvikamu zviduku. Rega kushandiswa kwejusi nemiriwo pachako, kana paine kuwedzera gastric acidity, gastritis, peptic ulcer, cholecystitis, pancreatitis, uyewo zvirwere zvakakomba zvehutachiona.
Iwe haugoni kudya radish vakadzi vane pamuviri. Nemhaka yezvinhu zviri mukati maro, izvo zvinoita kuti uterine ropa riyerere, mungozi yekugumisa pamuviri inowedzera. Vakadzi vanoyamwisa vanofanira kuziva kuti radish inogona kutungamirira ku colic mumwana. Asi izvi hazvishamisi. Sezvo mutemo, nekuchengetedza chiyero mukushandiswa kweradish, mukaka uchangova wakakosha. Vana vari pasi pemakore matatu e radish juice inongororwa zvakasiyana-siyana nekuda kwezvikamu zvayo, izvo zvinokanganisa maitiro emucherecheche wemwana wemwana.