Buckwheat neyokudya fillet ndeyekubatanidzwa kunowanikwa mumapapiro ezvokudya zvedu, asi, sekutonga, vashomanana vanhu vanoziva nzira yekubatanidza zvakananga izvo zvigadziro zvekutanga zvechidya pamwe chete kuti uwane nyama inonhuhwirira, yakaoma uye yakasviba. Tichagovera mapeji anonakidza uye akareruka kune zvakakosha buckwheat nekoko.
Buckwheat mukutengesa mutengo nekoko yefodya
Iyi kamukira yebhakkwheat inokodzera pakuti yakagadzirirwa mune imwe chikafu, uye naizvozvo mukugadzira kubika zvinhu zvose zvinoshandiswa kutengesa zvido zvavo pamwe chete.
Zvisungo:
- chicken fillet - 1,1 kg;
- karoti - 340 g;
- onion - 140 g;
- mvura 720 ml;
- tomato paste - 55 g;
- buckwheat groats - 3 zvinhu;
- garlic meno - 3 pcs.
Kugadzirira
- Kusiyanisa huku kubva paganda uye mafirimu.
- Yakagadzirwa nemiriwo yega uye salvage. Wedzerai nyama kumunda wezvirimwa, uye pakarepo kana ikatora, pfuurira kune kugadzirira kwe buckwheat.
- Rinisa rind uye ure kuti mvura yakanyanyisa ikudzwe. Dururirai bhakwkwheat kune zviri mukati meganda rinopisa, wedzerai gorosi yegoriki uye tomato, wozodira iyo yose nemvura.
- Siya ibhakkwheat nekoko yefukiti mune ganda rinopisa kwemaminitsi makumi maviri mushure mokubikira, uchisiya piragi kuenda kusvikira yakagadzirira pasi pevheiri.
Chicken fillet with buckwheat - recipe
Zvisungo:
- buckwheat groats - 1 item;
- onion - 70 g;
- yakabikwa chicken fillet - 220 g;
- laurel leaf.
Kugadzirira
- Mushure mekuchenesa rump, regai iome.
- Kunyange zvazvo mvura yakawanda ichidonhera kubva kune zviyo, shandisai anyanisi kujekesa kwezvidimbu. Wedzera kune laurel laurel.
- Sakanidza gomba ne buckwheat, munyu, wedzerai chicken fillet mucheka, uye mudururire zvose zvakapetwa kaviri mumvura yakawanda yemvura (izvi zvinogona kuva zvose nemvura nemukaka). Siya iyo buckwheat kuenda kusvikira yakagadzirira mushure mokubikira.
- Iwe unogona kudzokorora chirongwa chekubika buckwheat nekoko yefukiti mu multivark, ichiisa "Baking" mamiriro panguva yekugadzirira kwekugadzira uye kuchinja ku "Kuchenesa" mushure mekuwedzera kwemvura.
Chicken fillet ne buckwheat muchoto
Zvisungo:
- onion - 140 g;
- champignons - 230 g;
- garlic - 2 meno;
- buckwheat groats - 1 item;
- chicken fillet - 430 g;
- cream yakasviba - 35 g;
- grated cheese - 115 g.
Kugadzirira
- Gadzirira muto weeiii-mushroom uye uikanganise nechachagadzirwa buckwheat uye garlic.
- Isai musanganiswa mukabiki yekubikira, turai hafu yemikombe yemvura.
- Nyuchi inodzwa mucheka, nguva uye isa pamusoro pebhakkwheat. Itai chicken nekisiki yakasviba uye musvike ne grated cheese.
- Siya iyo ndiro muvhenji yakashongedzwa makumi matatu nemakumi maviri.