Pumpkin porridge yakabikwa muvheni

Nenguva yekutonhora kwemamiriro okunze, mapeji ezvokudya pamwe nehuputi kutora maitiro kunonyanya kugadziriswa. Tinopa nzira yekutanga yekushandisa chibereko uye tinokurudzira kuti tibika mukati maro inonaka uye inochera muromo nekubika chingwa muchoto.

Mushonga wehute muhuto, yakabikwa muvheni - mutsara

Zvisungo:

Kugadzirira

Sarudza kugadzirirwa kwezvokudya zvakasvibirira zveashuga zvakasiyana siyana. Zvibereko zvinoshambwa zvakanaka, zvakaomeswa uye zvicheka kumusoro mufananidzo we "chivako". Tinodzinga mbeu dzose pamwe chete nemapurp uye tinosuka fiber yose.

Girai rump zvakakwana uye mudururire maminitsi mashanu nemvura yakadzika inopisa. Mushure mechinguva, tinodha mvura, simbisai croup zvakare, mushure mokunge taisa mapundu mukati. Iyo yakawanda yemamera inofanira kuva yakadaro zvokuti inenge hafu yakazara. Kumatare, wedzera yakashambwa mazambiringa, uwedzere mutswe, pasi sinamoni kana vanilla, uye ukande huni yemunyu uye shuga tsvuku. Zadzai zvishandiso nemukaka uye musanganise nekapu. Kubva kumusoro tinoisa zvimedu zvehotela, tinovhara bhuti ne "chivako" uye kuchiisa panzvimbo yebate, iyo yatinodurura mvura shoma.

Ovheni inofanira kupisa kusvika kuma18 degrees zvisati zvaitika, mushure mokunge iwe unogona kutumira tereyi yekubikira nekungu ne porridge. Gadzirirai ndiro ichava kubva kune imwe nehafu kusvika maawa maviri nehafu, zvichienderana nezvakasiyana-siyana uye huwandu hwepakati pachayo uye chidiro chaidiwa chekudzikama kwayo kwekupedzisira. Penguva yekubika tinodzora kuvapo kwemvura muhari.

Usati washumira, dururira phariji mukati mekungu neuchi huri.

Yakanaka murairi porridge mumupungu, yakabikwa muchoto nemichero yakaomeswa

Zvisungo:

Kugadzirira

Kugadzirira kugadzirisa kwezvokudya, gadzirai dzungu, sezvakamboitika, kubvisa kumusoro uye kuvhara mazamu. Tinoisa mukati tatsuka uye tichivhenganiswa nemichero yakaomeswa, makungu uye maapuro akachekwa mupunga, usakanganwa kudururira zvinyoro zvishoma uye zvinotapira nehuga. Zadza izvo zvinoshandiswa nemukaka, wedzera zvidimbu zvehotela, uvhare pakati nechetemusoro wepamusoro uye utumire iyo kubika pabheka rekubika nemvura mune ovhenji yakashongedzwa kusvika 185 degrees.

Iwe unogonawo kuvhara chibereko nemashizha. Saka iyo dzungu richabuda kunyange rakanaka uye rakazara. Nguva yekubika, sezvakaitwa mumutambo wekare, inobva kune zvakasiyana-siyana zvezvirimwa, zvinokonzerwa nemafungiro echoto, asi chero zvakadaro zvinotora nguva imwe nehafu.

Buckwheat porridge ine nyama muhupu, yakabikwa muvheni

Zvisungo:

Kugadzirira

Nokuda kweshanduro isina kunyoreswa yezvokudya zvakadaro, gadzirira pungu, uchifunga nezvekurudzirwa kunotsanangurwa pamusoro apa uye kubvisa nyama shoma kubva mukati. Isu tinopa mafuta chibereko kubva mukati nekunze nekuchiendesa kuchivando kweinenge awa, tichidira mvura shoma mubheti yebiki. Bika kusvikira wakagadzirira bhatikheheat peji nenzira yekare, uye ucheke nyama muzvidimbu zviduku uye zvakasvibirira panopisa zvinopisa nemafuta yemafuta, pasina kukanganwa munyu uye pepper. Kune nyama yakasviba tinowedzera zvidimbu zvepukuru nemasikisi akachekwa. Fry izvo zvinoshandiswa kusvikira unyoro hwemiriwo, ezvo ubatane ne buckwheat, uwedzere munyu kuti unyeve uye pepper, uye uzadza huwandu hwehupukisi. Tinoisa mukati mokuzadza mazino akacheneswa, pasina kuchenesa, kudira mvura inopisa, kuisa zvidimbu zvemafuta uye kuvhara pungu ne "chivako".

Inoramba ichitarisira kubheka yemiriwo muchoto ichipfuta kusvika kuma18 degrees. Izvi zvinotora nguva inenge awa.