Zvishandiso zvakagadzirwa kubva kune lentile zvinozivikanwa nekuda kwekushandisa kwavo kwemazuva mazhinji, kubvira panguva yezvisikwa zvekare. Asi kubika tsvina yakanaka uye inonaka inoshushikana inogona kunge yakakurumidza uye nyore, isina kunyange kunyange nehutano hwakanaka hwekudya.
Iropepeti yemuviri we lentil
Zvisungo:
- bhotela - 50 g;
- bulb - 1 piece;
- tomato paste - 1 tbsp. spoon;
- chicken muto - 2 l;
- tsvuku dzvuku - 0,5 zvinhu;
- paprika - 1 teaspoon;
- rice - 0,5 zvinhu;
- mutsva mutsva;
- munyu, pepper - kuravira.
Kugadzirira
Ngationei kuti tingagadzira sei muto wejenti. Muchikwata chikuru, isa chidimbu chemafuta akanaka, chinyungudutsire uye uchitakure mueii yakagurwa. Uyezve wedha paprika, tomato peta, mix. Dururira muto wehuku uye uuye kumota. Zvadaro, turai lentiki yakashambwa uye mupunga, kubika pamhepo yakadzika kwemaminitsi makumi maviri musati wanyorovesa zviyo. Pakupera kwekubika tinowedzera munyu kune muto kuti toravira, mutsvuku mutsvuku uye mashoma emiti mashizha. Tinopa ndiro kuti iite, inodururira pamahwendefa uye inoshumira nekisiki yakasviba.
Mutsva wekudya lentil nehowa
Zvisungo:
- mushroom - 50 g;
- lenzi - 0,5 zvinhu;
- mvura - 2 l;
- mbatata - 3 pcs .;
- bulb - 1 piece;
- karoti - 1 piece;
- garlic - 1 clove;
- mafuta ezvirimwa - 3 tbsp. makapu;
- munyu, pepper - kuravira;
- greens.
Kugadzirira
Mushroom akacheka kuita zvidimbu ndokuisa muhope yevhu. Tinodururira mumvura uye tinopisa kumota, kubika kwemaminitsi makumi maviri. Munguva iyi, tinosuka miriwo yose: tema mbatatisi nematare uye uwedzere pane pani. Zvadaro, kanda lenti yakashambwa uye gadzira mamwe maminitsi makumi maviri. Anyanisi akadzikiswa zvishomanana, uye tinosvina karoti pane griddle yakakura. Garlic yakasimbiswa kuburikidza nemhizha. Wedzera miriwo muguchupu, nguva nemunyu uye pepper, kubika kune imwe maminitsi maviri. Bvisa muto wakagadzirwa kubva pamoto, usvike nemiriwo uye rega ndiro yakabikwa. Lentils nemahowa akagadzirira!