Goji majiroji, zvichida, ndiyo yakaisvonaka mafashoni matsva munyika yevaya vanogara vachirasikirwa. Kuderedza kurasikirwa kwemairi, zvisinei, majeki anowedzera kure neTibet, anouya kwatiri kwete chete nekuda kwekurasika. Kana iwe ukaverenga zvishoma zvishoma zvishoma nezve goji , ichapa pfungwa yokuti mabriji aya anogona kuchengetedza kubva kune chero rudzi rwematambudziko - kubva pane chirwere kusvika kune chando.
Asi mushonga unoramba uchiomerera pachako-chii chinobatsira, uye chinokuvadza, chinoenderana chete nemutengo. Uye kana mumwe munhu akachengetedza zvishoma zvejijiji zvejiji zuva kubva kune atherosclerosis, izvi hazvirevi kuti ivo vanofanira kudya kirogram.
Chinhu chokutanga chaunoda kuziva pamusoro pekudya kwekunaka kwekutarisa kucherechedza pfungwa yehuwandu.
Kuchenjerera, kurega!
Kuparadzwa kwejijiji goji kunotanga nekudarika. Ichi chigadzirwa hachisi chaicho kune isu, kubva kune chimiro chekuona maonero. Madzitateguru edu havana kudya goji, kunze kwekuti vaibva kumabvazuva eMiddle Kingdom. Muviri une chimiro chekuyeuka - patinenge tadya chigadzirwa chekune imwe nyika nekutaura kunoratidzika uye kutaridzika kwomuviri, muviri unoratidza dambudziko uye unoita zvose kusvikira panguva inotevera haina kumboitika kwatiri kuti tidye goji.
Zvisinei, kurwisana kunoitwa nechisimba nenzira yehutano hunotarisira avo chete vasingazivi zviyero zvakakosha.
Kunyanya kuchenjerera kunofanirwa kuva vanhu vanorwara - zviri nani kurega zvachose kubva pakushandiswa kwechigadzirwa chakadai uye kuparadzira nemichero yakaoma yakaoma.
Goji uye kusaziva
Chimwe chinopesana nekushandiswa kweji goji berries kunogona kuva nzvimbo yavo yekusimudzira kusuruvara. Kana iwe ukadya michero yakawanda manheru manheru, inzwa uine hukuru kwazvo, sekunge iwe wakangova nekapu yekofi. Uye iwe haunwi kofi usati warara?
Goji inokurudzira masimba edu, iyo inofanirwa kubhadhara kubasa, kuzovandudza uropi hwakaneta nekuvakurudzira kuti varambe vachiita basa ravo. Asi nekuda kwekusaziva, vazhinji vanodya goji panzvimbo yekudyira manheru. Saka kumwe kupikisa kuenda goji kunobuda: kunyanya kukurudzira kwekutya uye yehutano.
Goji uye kudya
Paunenge uchizoshandisa goji berries kuti uwane kurasikirwa, yeuka zvinotevera zvinopesana, kana kunyange, nyevero. Iyi michero yekumaodzanyemba inogona kukonzera chirwere, kushungurudza, kusvetuka, mimba yemimba, flatulence. Icho chaicho chiri chigadzirwa chaicho chaicho chemuviri wedu. Kana iwe uchida kushaya uremu, uchishandisa goji zuva nezuva mukudya kwako, edza zuva rako kubva. Shure kwezvose, kutanga kwekuda kwekudya kunogona kushanduka kuchinja uye chirwere.
Kubatana kwe goji nemishonga
Goji maji berries akavakirirwa chaizvo. Chimbofungidzira, 100 g majikiti ane 500 kazhinji mavitamini C kupfuura 100 g yearangi. Zvakangoita, iwe waidya yose yemapiritsi e ascorbic acid.
Uye, kana vitamini C iri nyore kubviswa kubva mumuviri, pamwe chete nedzimwe mimwe micheele, marashi, organic acids, itsvo dzako dzinofanira kumira.
Iyo inonyanya kutyisa kushandiswa kwemishonga yakasimba uye goji berries. Kunyanya, inosangana nekurapwa kwehutachiona uye chirwere cheshuga, kana chero kutarisa kunogona kukonzera upenyu.
Usati watya chigadzirwa chakadai chakadai seGoji, bvunza chiremba wako.
Zviratidzo zvekushandiswa
Zvakanaka, pamagumo, hatifaniri kungokuudza zvinopesana, asiwo zviratidzo zvekushandisa goji berries. Mushure mezvose, vanogona chaizvo kuva mishonga:
- chiropa uye chirwere chetsvo;
- atherosclerosis;
- migraines;
- chizoro;
- kuora kwemaonero;
- kusafarira;
- kusava nesimba;
- prostatitis;
- kuzvidzora;
- kudzivirira zvirwere zvakaipa;
- kuderedza migumisiro ye chemo- uye radiotherapy.