Chii chinobatsira strawberries?

Kubvira panguva yekare, vanhu vanorapa vanodana iyi berry tsvuku yakaisvonaka yemunda wekudyara, vaiziva kuti zvakadini miti yakashata uye yaifunga kuti kana iwe ukaidya muhuwandu zuva rega rega, zvirwere hazvingawanzoitiki. Strawberries ane zvinhu zvakasiyana siyana zvinobatsira. Iyi inoshamisa inopesana nekuputika, hemostatic, maronda-kuporesa, diaphoretic, diuretic, astringent. Mune mamwe mazwi, strawberries inokosha inoporesa berry inobatsira munhu kurarama nezvirwere zvakasiyana-siyana.

Kuumbwa

Iyi berry iri pasi-koriori, mu 100 g ine 41 chete makori.

Nzira yehutano:

• mapuroteni - 0.8 g;
• mafuta - 0.4 g;
• carbohydrates - 7,5 g.

Vitamini C inokunda muwaini, uyewo zvakanyanya zvakakwana zve vitamini E uye organic acids. Muchidimbu che berry iyi panewo emaminera: potasium, magnesium, calcium, iodine, iron, phosphorus, zinc, nezvimwewo.

Nenzira, kwete berry chete, asiwo mashizha ayo anobatsira, ane calcium, potasium, magnesium, iron uye ascorbic acid.

Inobatsira zvivako zvejindu strawberries

Kazhinji, sitirobheni inonzi garden garden strawberries. Zvibereko zvaro zvinonaka kwazvo, zvinonhuhwirira, zvine ruzivo rwakakwana rwekuporesa. Chii chinobatsira muwaini, zvinoedza kuifunga.

Zvibereko zvitsva zvebheri iyi zvinobatsira zvikuru mukurapa gastritis, mudumbu uye duodenum ulcers, ne urolithiasis uye cholelithiasis, atherosclerosis, chirwere cheshuga mellitus , atonic kudzivirira uye chirwere chepleen.

Yakasimwa juice inokurudzirwa kuti ishandiswe mu'cholelithiasis, gout, leukemia, mumaronda yeonda, inobatsira kuisa chimiro chekudya.

Kuvhiringidzwa kwezvibereko zvakaomeswa zvine simba mukurapa gastritis, chirwere cheshuga, chirwere cheshuga, chirwere chemashuga, chinokurudzira kugadzirwa kwejecha nematombo kubva kuitsvo uye chiropa.

Kana iwe ukaona kuti yakakosha kupfuura strawberries kana strawberries, saka vanhu uye mishonga yemagariro vachiri kusarudza strawberries.

Inobatsira vakadzi vane pamuviri here?

Hazvina mhosva kuti strawberry strawberry inobatsira sei, vanaamai vekupedzisira vanofanira kushandisa berry iyi nekutarisira. Ichokwadi ndechekuti strawberries inogona kukonzera kusimba kwehutano. Uye panguva yekuzvitakura zvinogona kuva nengozi kumwana asati aberekwa. Uyezve, vakadzi havafaniri kubvumirwa kudya chidhoti kubva kumashizha, zvinobatsira kuwedzera inzwi rechibereko, izvo zvinogona kutungamirira kutyisidziro yekuregererwa kwepamuviri.

Zvechokwadi, mashomanana mashomanana pazuva, usakuvara, nokuti tinoziva zvinobatsira sei strawberries, vanaamai vangangouya havafaniri kutora kutora sitirobheni. Asi kana zviratidzo zvokutanga zvehutachiona zvikaonekwa, iwe unofanira kubva pakarepo uchingoshandisa mabriji uye pakarepo ubvunza chiremba.