Chero chero nyama-kudya-nyama haigoni kurwisa jira, yakagadzirwa zvakagadzirwa nenyuchi. Zvinosuruvarisa, zviri nyore kuparadza kunyange chikamu chinodhura zvikuru chechitunha, saka vabiki vekumba havawanzofarirwi nemashoko ose ekuti angagadzira sei chikafu chekudya chekudya nemaoko avo. Iwe unogona kusvika pane zvaunoita uine zvigaro nemitemo inokosha.
Steak - recipe
Zvimwe zvishoma zvisizvo zvekutanga zvinogona kukuvhiringidza kubva kune imwe nzvimbo yakanakisisa kune inotungamirirwa nenyuchi pamwe nekugadzikana kwe "chete" uye chisingafadzi mumvuri mumumvuri. Munhu wese, kubva pamagazini maduku ekugadzirira, kune vafudzi vakakurumbira, vakatokwanisa kugona nekupfupisa kwemitemo inokosha yekugadzira nyama:
- Nheyo yechipfuwo nyama ye steak . Ipa zvido zvezvidimbu izvo zvisingabatanidzwi mukufamba kwemhuka, dzichabuda dzakasviba uye dzakanyorova. Ipa zvido zvevylezhannym nyama, steak kubva kwavari dzinova nani.
- Usatora nyama nemafuta akawanda. Sezvo steak yakabikwa zvishoma, zvakasara hazvizove nenguva yekunyunguduka, uye zvichava zvisina kufadza kudya.
- Iwe usati wanyatsofambisa steak, siya nyama kuti uvate pasi uye uwane kutonhora kwekamuri. Munguva yekugara muhari yefry, iyo inogadzirwa sezvinoita sezvinobvira.
- Kana zvasvika kune zvinonhuwira - usanyara uye chengetedza nyama nerupa rune ruzivo rwemunyu uye pepper, uchivaparidzira nekunamatira. Yeuka kuti steaks haisati yakasvibiswa, asi inongoputirwa nemafuta akaoma nguva isati yasva.
- Paridzai ndiro nemafuta, kuitira kuti pavanosvika pamoto, nyuchi iyi yakabatwa uye haina kurasikirwa chero mvura.
- Mushure mekunge uchinge uchida kuveka, sasiya chimedu chezororo pahote, kuitira kuti majee ose aparidzwe pakati pehutanda.
Degree yekucheka nyama yepamusoro
Mushure mekusarudza zvakatemwa zvakatemwa nekugadzirisa, iwe unofanira kuenda kumatanho makuru - kunya. Vamwe vanodavira kuti steaks ndiwo madhigirii manomwe akadzika, vamwe - 6, asi chaizvoizvo kune uko chete 4, uye zvimwe zvose - zvikamu zvakati, izvo zvisingakwanisi kubata ropa rekudya.
Dhigirii yekutanga - "haisi" kana steak neropa - inoratidzirwa kuti chidimbu chacho chinokurumidza kunamirwa kubva kunze, kuchipa ruvara uye kutumbuka, asi mukati mepuru rinoramba rakanyorova. Shingairira kupisa ganda rinopisa uye regai nyama igare yakagadzirira.
Yechipiri, inowanikwa zvikuru- "miviri isina" - inoratidzwa nekucheka kukuru kubva kunze. Nyama fry kubva kune rumwe rutivi kusvika pakuonekwa kwehuturi pamusoro pevhu uye tende kamwe (!) Kune rumwe rutivi. Chikamu chakapedzisira chiri nyore kumubata.
Dhigirii yechitatu - "miviri" - inozivikanwa nevatinodya. Nyama ichiri mukati rose mukati, asi yakabikwa zvakanaka kunze. Kana iwe usingazivi kuti ungagadzira sei chikafu chepakati, ipapo, zvichienderana nehupamhi hwechidimbu, chengetedza kune rumwe rutivi rwemaminitsi 6-7.
Usiku hwevamwe vanobika ndewe "well done" steak - yakazara yakabikwa, yakaoma uye yakaoma pamucheka. Kunyangwe uchifunga nezvekubuda kwemajeri, zvakaoma kucheka uye kunyange mutsutso wakanakisisa kana kuti mutoo haungagoni kuchengetedza mamiriro acho ezvinhu. Zviri nani kuti urege kudzika iyi, kana iwe usingadi kunzi mucheki wekudya.
Steak - kamukira mune ganda rinopisa
Vanotaura kuti yakanakisa steak inowanikwa pane grill, uye hakuna munhu anotya kukakavara nemashoko akadaro. Ichokwadi, havasi vose vanogona kukwanisa kubika pamoto mhenyu, mumamiriro ezvinhu akadaro anouya pakununura frying pan. Sarudza grill kana nzvimbo inowanikwa yakagadzirwa nesimbi yakakoswa, uye yakareba masvingo.
Zvisungo:
- ribay - 750 g (kureba 3.5 cm);
- munyu, pepper;
- mafuta omuorivhi - 35 ml.
Kugadzirira
- Usati uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uching
- Fry nyama yacho kwemaminitsi gumi nemasere kurutivi rumwe norumwe rwe "miviri", kutendeuka kamwe chete.
Nguruve steak mune ganda rinopisa
Asati akubvunza kuti ungagadzira sei nyama kubva munguruve, inofanira kujekeswa kuti iyo steak chaiyo inogadzirirwa chete kubva kune nyuchi. Kana iwe wakagadzirira kuita zvinopesana nemitemo, zvino sarudza mararamiro akawandisa mafuta pamapfupa uye zvakanaka zvinowedzera mafuta.
Zvisungo:
- mafuta - 35 g;
- garlic - 1 jino;
- nguruve - 2 zvidimbu.
Kugadzirira
- Usati wabika nyama yenguruve, bvisa garlic uye uikandire mumafuta epakutanga.
- Pakarepo paunonzwa kunhuhwirira - kubvisa zino ugoisa munzvimbo yayo nyama yakatsva.
- Fry kusvikira wakagadzirira, uchifunga nezvekukura.
Marbled beef steak
Marble nyama inoratidzirwa nehuwandu hwemari, saka zvisati zvamboisa ruoko rwako pazvidimbu zvakaderera kuti uve nechivimbo muunyanzvi hwako. Hapana huchenjeri hunokosha mune teknolojia, iwe unokwanisa kubva nekusiyanisa chikamu chakagadzirirwa zvakakodzera kugadzira.
Zvisungo:
- garlic head;
- mafuta ezviyo - 45 ml;
- Nguruve yemarombo - 360 g;
- juice imwe yemon;
- waini tsvuku - 15 ml.
Kugadzirira
- Usati waita nyama yemhuka, gadzira meno egave nemahwendefa uye fry mumhepo inotonhora kusvika yakasvibiswa.
- Bata garlic uye uise nyama yakasvibiswa. Fry kwehafu nehafu pamaminitsi ose, pakuguma inodha muwaini uye juisi.
Turkey inopinda mukapu inopisa
How to cook turkey steak? Hapana chinhu chiri nyore! Sarudza chidimbu chemucheka mutsvuku wepamuviri-mazamu uye munyu usati wabika. Kusiyana nechikafu chechikafu chemombe, marinades anobvumirwa pano, kunyanya kutapira uye kubva kune soy.
Zvisungo:
- turkey fillet - 4 pcs. (100 g imwe neimwe);
- soy muto - 35 ml;
- uchi - 15 ml.
Kugadzirira
- Dhadza zvidimbu mumusanganiswa we soy uye uchi, siya kwehafu yenguva.
- Cheka nyama usati wavira uye ubike kwemaminitsi matanhatu, uchitenderera mukati. Chengetera pasi peputiki usati washumira.
Steaks kubva hove muhovheni
Usati wagadzira hove yehove, iva nechokwadi chokuti unosarudza hove yakarurama: inofanira kunge ine mafuta, ine masimbi yakakura, inokwanisa kuchengetedza maitiro zvakanaka mushure mokunge uri muzinga rinopisa. Steaks yakagadzirwa nehove tsvuku ndeyekukunda -kukunda chisarudzo.
Zvisungo:
- saumoni steak - 2 zvidimbu;
- davi reRomaryary;
- Butter - 15 g.
Kugadzirira
- Usati wagadzira gorosi, uitumire iyo yakasvibirira pane zvakanyanya kupisa grill pan nehotela.
- Pakati pehove yaipedza kuisa rosemary twig.
- Ita steak muchoto kusvika 170 degrees 10 maminitsi.
Steak cod muvheni
Unosarudza hove chena here? Zvadaro, maererano nezvose zvinoshandiswa pakutsvaira, kodhi yakanyatsonaka. Iko nyama yakatove yakabikwa inoshandiswa zvakanakisisa nekugadzirwa kwemiriwo, marisi sauces, pesto kana chiedza chutney. Chikamu chokutanga chichabatsirawo.
Zvisungo:
- kusungirirwa kwekodhi - 2 zvidimbu (140 g imwe neimwe);
- chikamu chemononi;
- musanganiswa weProvencal herbs - ½ tsp.
Kugadzirira
- Mushure mokudururira hove uye nekuisasa nemiriwo, fry kweminiti kune rumwe rutivi.
- Ihove dzinobhururuka muchoto dzinosvika magumi 160 kubva maminitsi 9-12 kusvikira yakagadzirira.
- Fukidza nemuchero wemuchero asati ashumira.
Steak chum muvheni
Kusiyana nevamwe vamiririri veSalmonids, chum haina kufanirwa kupfuura, asi haibvumiri hama kana chitarisiko, kana mukuravira uye unhu hwekudya. Kugadzira hove kubva kuhove tsvuku muchoto chiri nyore, chinhu chikuru ndechokusarudza nzira yakakodzera.
Zvisungo:
- steak chum salon - 1 piece;
- peki yemarsemary yakaomesa;
- piniki pepper cayenne;
- mafuta omuorivhi - 15 ml.
Kugadzirira
- Gurai steak muhafu, kuveza pfupa mukati.
- Zvidimbu zviviri zvemafuta epasp nemafuta nemafuta.
- Bika pamadhora makumi gumi nemaminitsi gumi nemashanu.
Steak kubva kuarimoni
Salmon steak muchoto ndiyo nzvimbo yakakurumbira muzvinyorwa zvezvikafu zvekudya zvekare. Mutungamiri mumwe nomumwe anoda kubika hove nenzira yake: mune envelopu, yakasaswa ne breadcrumbs kana kuti isati yakanyanyiswa mupani. Iyi inotevera ndiyo nzira yakajeka, kusingabviri zvisina kukodzera manipulations nechibereko.
Zvisungo:
- steak kubva kuarimoni - 1 chikamu;
- musanganiswa wezvinonhuwira zvehove - ½ tsp;
- lemon peel - ½ tsp.
Kugadzirira
- Bvisa zvidimbu zveSalmon nemusanganiswa wemiti inonhuwira uye remon rind.
- Bika pa19 degrees kwemaminitsi 12-15.
- Shumira negiyo yegurusi.