Nyama muFrench - makori

Ikoko kune ndiro, pasina iyo iyo inenge isina mabiko. Imwe yeiyi yaiva nyama muFrench, iyo yekoriki yehuwandu inobvumira vanhu vazhinji vachigomera. Nyaya dzakawanda dzekudyara dzinopa kupa nyama chero ipi zvayo nokuda kweyizipei - nyama kana gwayana, nyuchi, asi kana tiri kutaura pamusoro peyakagadziriswa kwepakutanga, zvino zvakakosha kushandisa inguruve, vaduku uye vane tsitsi.

Panguva imwecheteyo, kukanganisa kwakanyanyisa kwakajeka mazano akapararira okushandisa mayonnaise . Chokutanga, izvi zvinoratidza kusashaiwa ruzivo rwekombiyuta. Mayonnaise inotonhorera inotonhosa, inoshandiswa kunotonhorera zvinotonhora, salads, zvakakodzera zvakakodzera hove. Chechipiri, kubika mayonnaise inomarara emulsion ine carcinogens muzvakagadzirwa!

Saka fungisisa zvakanyatsojeka pamusoro pezvauri kuisa patafura. Uye nyama yezvokudya muFrench kana chero imwewo, zviri pachena haigoni kureva mayonnaise mukugadzirwa kwayo. Kana, zvakare, inotaura chikafu chepakutanga, chakamboshandiswa patafura yeaidiwa naChristmas Catherine, Count Orlov, saka pakashandiswa bechamel muto. Nenzira, kuitisa mumamiriro emazuva ano hausi kunyanya kuoma!

Caloric nenyama yeFrench

Nheyo inokosha iri kuisa zvikamu zvose. Uye kana tichitaura pamusoro peshoko guru, iko, pamusoro pegorosi, ipapo nyama iri muchiFrench nechikamu ichocho haine makori akawanda kwazvo: 265 chete pamagiramu 100. Asi iri chokwadi chinonaka, uye inobatsirawo. Zvechokwadi, nehuku ichava shoma kcal, asi iyo yakarongeka yepanyama yeFrench, iyo, zvisinei, haingaiti. Imwe nzira, imwe teknolojia, uye kana iwe ukatora nguva inenge yongobatanidza nguva: kuisa zvikamu, saka iyi nuance inobatanidza zvakawanda zvezvokudya.

Inofanirawo kuonekwa kuti kana iwe unofarira zvikuru nyaya yekudya nyama mumutauro weFrance uye kuti yakawanda sei makoriro ayo, unofunga kuongorora zvose zvinoshandiswa, chiyero chavo. Chero mamiriro ezvinhu, pane huchava nekuchinja kune zvimwe.