Kutakura chirwere chinhu chakajairika chechirwere chevanhu. Zita rake rechipiri rinosuruvarisa bowel syndrome. Dambudziko iri rinokonzerwa nezvimwe zvinhu uye rinowirirana nehumwe hunhu hwahwo. Kurapa kwenguva nenguva uye kudya kunobatsira kusunungura mamiriro ekurapa.
Ndeipi bheya inorwara mumunhu?
Kuti unzwisise chii chinoshamisa pamusoro peswere ichi, izwi rinoshandiswa kurondedzera richabatsira. Zita re "chirwere chebhebhe" rinotarisana nemafambiro emhuka panguva yekudzvinyirira. Vatsva vakacherechedza kuti akanga achitanga kutambura nehutachiona hwakasimba. Izvo zvinoitika zvinowanikwa mumunhu ane shungu yehutano syndrome. Nokuda kwekuvhiringidzwa kwebasa rehutano hwehupfungwa, chirwere chinokonzera-chinokonzerwa neizvi, chinogona kuonekwa kubva pakufanana kwehutano hwekuvandudza hutano.
Maererano nehuwandu, 60% yeavo vanotambura nechirwere ichi havatsvaki rubatsiro rwechiremba. Vari kuedza ivo pachavo kuti vararame nemhinduro yechinetso. Zvinoshandiswa zvinetso zvinogona kupedza nguva yakareba: mavhiki 10-12 pagore. Muboka riri pangozi yevechiduku, vane makore kubva pamakore makumi maviri nemaviri kusvika makumi mana.
Ita zvirwere - zvinokonzera
Kune zvinhu zvakawanda zvinokonzera kukura kwechirwere ichi. Chikonzero chekushungurudza chirwere chemuviri chinotevera:
- Chikafu chisina kunaka - kazhinji kacho chirwere chinokonzerwa nehutachiona chinowanikwa neine unbalanced menu. Mamiriro acho anowedzera kuwedzera kwekudya kwezvinhu zvakachengetedzwa, zvigadziriswe uye zvimwe zvinowedzera zvinokuvadza.
- Kuwedzeredza kunetseka - kunogona kusanganisira kwete chete kushungurudza mafungiro asina kunaka, asiwo kwenguva refu. Mupiro wavo unounzwa nekutya uye kusava nechokwadi: zvinokuvadza zvakanyanya basa rehutachiona. Inodzora kushanda kwezvikamu zvose, kusanganisira mumatumbo.
- Dysbacteriosis - nemhaka yekutyora kwe metabolism ye bile acids, zvinetso nekudya kwemakinhydrate mishonga inotanga. Pane kukanganisa mumugwagwa wekudya. Somugumisiro, iyo pathogenic microflora inowedzera yakawanda mukati memukati. Izvo tsvina yakasunungurwa nayo inovhiringidza masvingo emugariro wekudya.
- Sedentary lifestyle - provokes hypodynamia , zvichienderana nechipatara chinonzi.
- Kusava nechishuvo chekuzvidzivirira - kana mafungiro echisikiro akadzingwa, anogona kupera zvachose. Kune zvikonzero zvizhinji zveizvi, somuenzaniso, kupaka pabasa, kusada kushandisa imba yevasungwa kana mamiriro akaoma.
- Kushungurudzwa kwezvipfeko - zvine simba rinokurudzira remadziro emukati, chigunha ichi chinorega kugadzirisa kune zvinowanzoita.
Kutakura chirwere - zviratidzo
Izvi zvinokonzera chirwere chinosangana nezvimwe zviratidzo. IBS syndrome ye zviratidzo zvinoshungurudza zvirwere zvinotevera:
- kurwadziwa mukati mamuviri mushure mekuzvidzivirira;
- shanduko muzvigaro zvisiri izvo;
- flatulence ;
- kuvapo kwekusungira muchitsiko;
- shanduko muchitsiko chemaitiro.
Irritable bowel syndrome ine chirwere
Muchiitiko chakafanana chechirwere, zviratidzo zvinotevera zvinowanikwa:
- Chido chakasimba chokuzvidzivirira - vanogona kukurira kakawanda pazuva. Kazhinji kacho chirwere ichi chinoratidzirwa mumangwanani emazuva, pamwe nenguva yekudya.
- Marwadzo anotsamwisa bowel syndrome inokonzera kusangana. Zvinonzwika munharaunda yembilical.
- Bloating - inotanga kukurudzira uye inoderedza mushure mekudzivirira.
Inoratidzirwa bowel syndrome ine kuvhiringidzika
Mumamiriro ezvinhu aya, zviratidzo zvinotevera zvinowanikwa:
- Kubviswa kwemukati kunoitika 2-3 kavhiki.
- Kubatwa neBS kunofambidzana ne colic, iyo inogara yehupenyu hunogara (dzinomira chete mushure mekuzvidzivirira).
- Mhuka idzi dzakawanda uye dzine admixtures dzepachena kana machena mucus.
- Nekudzivirirwa, pangangodaro kuve nekuputsika kwechido, kuora mwoyo uye chishure chakanaka mushure memuromo.
Irritable bowel syndrome - flatulence
Iyi yechitatu yehutano hwehutano. Izvozvo IBS inokanganisa bowel syndrome ine zviratidzo zvinotevera:
- kurwadziwa kukuru munharaunda ye peri-oophoric;
- kurarisa mangwanani;
- kazhinji kuzvidzora ;
- manzwiro okusakwana kwechikwata chekufamba;
- flatulence.
Kutakura chirwere - kurapwa
Irapeutic course inofanira kupa gastroenterologist. Asati aita musangano, acharumbidza kuti murwere aongorore zvakakwana. Iyi nzira inenge isingabatanidzi hupo hwehumwe zvirwere zvinotyisa zvegumbo rekudya. Kuongorora kunosanganisira zvinotevera:
- coprogramme ;
- kuongorora ropa;
- colonoscopy;
- sigmoidoscopy;
- irrigoscopy.
Syndrome yekurapa kwemafupa inosuruvarisa inosanganiswa. Hazvirevi chete kubvisa zvirwere, asiwo pane zvikonzero izvo zvakagumbura kukura kwayo. Nokuda kwechikonzero ichi, bheya (mune zvese zvakasiyana-siyana) chirwere ichi, kunze kwechirwere chemishonga, inobatwa nebatsiro remitemo yakadaro:
- Psychotherapeutic migumisiro mumuviri - sezvo chirwere chinowanzova chikonzero chekutambudzika, zvakakosha kugadzirisa mhinduro yemuviri kune kutyisa kunetseka. Kazhinji, kubviswa kwekutya kwemukati, matambudziko uye mamwe matambudziko anokonzera zvirwere zvinokonzerwa nechirwere anoitwa nekubatsirwa kwemishonga inokosha - inyanzvi uye zvinodhaka. Vanofanira kusarudza mupfungwa wepfungwa.
- Kugadzirisa kudya - kudya kunosuruvarisa chirwere chendumbu ne flatulence kana zvimwe zvakasiyana-siyana zvinokonzera zvirwere zvinogadzirwa mumwe nomumwe. Inofanirwa kufungisisa maitiro emuviri wemurwere uye zvirwere zvayo.
Irritable Bowel Syndrome
Kushandisa zvinodhaka kunoenderana nemhando yehutano inowanikwa mune murwere. Hezvino nzira yekurapa shungu dzechirwere chirwere apo chirwere chinosangana nehurwere:
- Diphenoxylate, Diar, Loperamide nedzimwe mishonga inononoka mumatumbo motility;
- Tanalbin uye Smecta - mazano nemigumisiro ye astringent;
- Enterosgel, Polysorb nezvimwe zviroyi;
- Alosetron is a modulator of serotonin receptors.
Kana kuvhiringidzika kunofambidzana nechirwere che-bearish-kuti kubvisa chirwere chacho vanoziva chiremba. Anorayira kakawanda mishonga yakadaro:
- Mukofalk, Naturolax nedzimwe nzira dzinowedzera dumbu remukumbo;
- Laxigal neNorgalax - kunonyorera mishonga;
- Dufalac, Normase - lactulose;
- Kuda, Relax, Transipeg - osmotic laxatives;
- Prukalopride, Tegaserod ndiyo serotonin modulators.
Muhondo yekurwisana nemasaisai uye kunzwa kunorwadza, mishonga yakadaro inoshanda:
- Asi-shpa;
- Spasmodic;
- Polysilane;
- Dicetel;
- Zeolate;
- Espumizan;
- Hyoscyamine.
Irritable bowel syndrome - mishonga yevanhu
Usati watanga kushandisa dzimwe nzira dzakakosha kuti uone gastroenterologist. Anoziva nzira yekurapa bwere chirwere. Kuzvipodza kunogona kukonzera kukuvara kwakakomba. Paunorwisa SRK, mishonga yakadaro inogona kushandiswa:
- Peppermint - ichi chine mishonga chinodhaka chinoderedza marwadzo anorwadza, flatulence nemapasimasi emudumbu. Inogona kuwedzerwa kumashizha kana kushandiswa semucheka unoporesa.
- Maapulo - kushandiswa kwezvibereko izvi kunovandudza rutivi rwekudya uye kunodhakwa kudhakwa kwemuviri. Zvakakosha kudya 1 michero pazuva, uye zviratidzo zveBS zvichanyatsooneka.
- Aloe juice - inobatsira kubvisa kuvimbiswa uye inovandudza basa regumbo rekudya. Nokuda kweizvi, chikamu chenyama chinomera chikaita slurry uye chakasimwa kunze kwejusi. Zvadaro teaspoon 1 yemushonga uyu unosanganiswa negirazi remvura yakabikwa yakanyirika kusvika kutsivheni. Ichi chishamiso chokudya iwe unoda kunwa usati wadya.
- Ginger nesinamoni - izvi zvinowanikwa zvinogona kubikwa zvakasiyana-siyana. Izvi zvinonhuwira zvinobatsira kubvisa kunyarara uye kusagadzikana.
Kudya mukutsamwisa bhood syndrome
Basa rekudya zvinovaka muviri zvakaoma kufungisisa. Munguva yekuwedzera, iwe unofanirwa kurega kudya mafuta, zvokudya zvinonaka, caffeine, zvokudya zvinopisa uye doro. Zvokudya zvekutsamwa kwechirwere chirwere chinofanira kusanganisira michina yakadaro:
- oatmeal (pamwe nekudzivirira) kana mupunga purogiramu (ane chirwere chezuva);
- bananas;
- nyama yakadyiwa yakabikwa;
- cocktail kana cowberry cocktail;
- quince;
- mishonga mune imwe yakagadzirwa kana yakabikwa uye zvichingodaro.