Mvura ndiyo tsime roupenyu, ndicho chikonzero iyo inofambidzana nesu zuva rega rega, ichiita basa guru mubasa remuviri wedu nekusimbisa masimba ezvirwere. Nhasi tichaudza vaverengi kuti nei zvichibatsira kunwa mvura, uye ndezvipi zvakavanzika izvo mvura iri pachena iripo.
Chii chinoshandiswa nemvura kune vanhu?
Saka, ngatitange nekubatsira kwekudya kwemazuva ose:
- rejuvenation (mvura inovandudza ganda, inoipisa kubva mukati, zvichidaro zvichipa kuoma);
- kurega kwehupfu nezvinokonzera kubva mumuviri;
- kuderedza dambudziko rekurwadziwa kwemoyo;
- kuderedza dambudziko rekubatana nechirwere (mvura "chigadzi" chezvibatanidzwa nemisungo);
- kudzorerwa kwesimba uye kuenzanisa kwemuviri;
- kusimbisa hutachiona, kuderedza dambudziko rezvirwere zvinotapukira gore rese;
- kugara kuchinjwa kwekushisa kwemuviri;
- kukurudzira kurasikirwa kwemaima uye kupisa kwemafuta ;
- rubatsiro rwekudya kwekudya;
- kutakura oksijeni nemuviri kune masero;
- kurondedzera kudzivirirwa kwemuviri wechipfuva;
- humidification yemhepo inhaled uye yakaneta;
- kunatsiridza mafungiro uye hupenyu hwakanaka mukati mezuva.
Zvinhu zvinobatsira mumvura
Zvinofanira kuonekwa kuti kwete mvura yose inogona kuonekwa seinobatsira, kazhinji zvakagadzirwa nemhando dzakasiyana-siyana mumvura inoyerera zvinodarika chimiro, icho chinozara nezvirwere zvakasiyana-siyana. Uye kuitira kuti unwe wakachengeteka kunyange pamapombi emvura, unogona kushandisa nzira dzakadai sokubikira nekudzivirira.
Kuti unyatsoshanda muviri, zvakakwana kunwa 1.5 litres emvura pazuva. Izvi zvichaita kuti zvirwere zvakanaka, kushambidza nekusimudza inzwi rose. Zvakanaka, zvose zvinobatsira zvemvura zviri muhuwandu hwayo hwakawanda.
Zvinhu zvinobatsira zviri mumvura:
- calcium;
- fluorine;
- magnesium;
- potassium;
- sodium;
- chlorine;
- sulfure;
- simbi;
- fluorine;
- mhangura;
- iodine.