Mbatatisi inomera yekurima, inoparadzirwa munyika dzakawanda dzenyika. Mazai emapapatari ndeimwe yemiti yakakurumbira zvikuru, kune vanhu vazhinji ichi ndicho chaiwo "chingwa chechipiri". Kuwedzera kune makhahydrates, mbatata tubers ane vitamini C uye B, pamwe chete nemakemikari anobatsira e potassium uye phosphorus, nezvimwewo.
Kubva pane mbatatisi (uye mbatatisi), unogona kugadzirira zvakasiyana-siyana zvinonaka, zvinonaka uye zvinofadza, somuenzaniso, mbhota yepatatari, vanogona kuita sendivi kana kuti sezvokudya zvakazvimirira.
Akuudzei kuti sei uye mazamu emazamu anokwanisa kubikwa sei. Mhando dzakadaro dzokugadzirira dzichava dzakanyanya kunaka kune festive festive.
Mbatatari mabhodhoro emidziyo yakasvibiswa neanisii-mushroom anozadza zvakadzika-fried
Zvisungo:
- mbatata - inenge 400-500 g;
- mushroom (mushonga kana oyster mushroom) - anenge 200-300 g;
- onion - 1 pc.;
- mafuta ezvirimwa kuti awane frying;
- Chicken yega - 1-2 pcs .;
- tsvuku tsvuku;
- tsvina dill yemidziyo;
- Hura yegorosi - inenge 5 tbsp. spoons.
Kugadzirira
Chokutanga, bvisai onion yakakoswa uye mushwa. Fry aya nemamwe mune zviduku zvemafuta muvha rinopisa kwemaminitsi mashanu. Tinoderedza moto. Kana iyo mushwa inobhururuka kune imwe maminitsi gumi nemaminitsi gumi nemashanu, ichikurudzira ne spatula (oyster mushroom haigoni kupera - iyo inodyiwa mufomu yakasvibirira).
Mbatata yakagadzirwa uye yakagadzirwa. Wedzerai onion-mushroom musanganiswa, mazai, hupfu, mahwendefa akachekwa akaiswa dill uye pepper yakasvibirira kusvika kumapatatayi akazora . Chengetedza zvishoma uye funganya zvakazara. Tine pfumbu yemamato-mushroom. Ruramisa kusagadzikana kwechingwa nekamu, mukaka kana mucheki wakasviba uye hupfu (kana starch).
Maoko aumba mabhora (anenge akaenzana anenge anenge 2,5 cm) uye akarara pabhokisi rakachena.
Iye zvino, pakubika, tinoda fryer, asi hovha yakazara kana stewpot ichaita.
Dururirai mafuta mumvura yakadzika fryer kana gorodi uye uuye kumota. Fry mbatatara mabhora ane muto usina simba kusvika kune goridhe yakaisvonaka yepuru tsvuku ine mupuni-ruzha. Paunenge uchitora bhora rakagadzirirwa, uise pamucheka wakachena kuti ubvise zvigadziriswa zvidhiri. Shandira mbatata mabhodhi nemiriwo sechidimbu chemuviri ne nyama kana hove dzehove, kana kuti sezvokudya zvakazvimiririra.
Ichokwadi kuti zvichave zvakakosha kubika mabhodha emuti muvheni kwemaminitsi makumi maviri nemashanu kana kupirisa mumvura inodzika kwemaminetsi mashanu kusvika kumashanu.
Recipe yemazamu ekirasi uye cheese muchoto
Zvisungo:
- mbatata - inenge 400-500 g;
- cheese yakaoma - inenge 200 g;
- kirimu yakasviba kana kamu (mukaka wamafuta) - 2-5 tbsp. makapu;
- Chicken yega - 2 pcs .;
- mhepo yakaoma yevhu (cloves, mbeu ye coriander, mbeu caraway uye fennel, grated nutmeg uye pepper tsvuku);
- greens dill;
- garlic - 2 cloves;
- Huyo yegorosi.
Kugadzirira
Mbatata yakabikwa uye inodururwa pamwe nekuwedzerwa kwekisi (kana mukisi wakamukira, mukaka). Wedzera gorosi, mazai, mahwendefa akachekwa dill, gorosi yakagurwa, zvinonhuwira uye upfu. Kana mukanwa uine utete, wedzera furawa.
Maoko anogadzira bhora ane chidimbu chema 2.5 cm.Ipapo tinogona kupisa mazai e mbatatisi-yakadzika (yakadzika-fried (maminitsi mashanu nemashanu), kubika muvheni (20-25 maminitsi) kana wira (maminitsi mashanu nemashanu).
Gorosi rakaoma gorosi rinogona kuchinjwa nemafuta asiri asidi asidi - zvakare ichava anonaka.
Iwe unogona kuisa mune zvishandiso zvemukirayi uyu kana yepfuura (ona kumusoro) inenge 200-300 g yehove kana nyama yakabikwa. Semuenzaniso, zvinhu zvakanaka uye zvisingadhuri zvinogadzirwa zvinogona kugadzirwa kubva pane zvimedu zvesaumoni. Kana unogona kushandisa hove dzegungwa (hake, cod, pollock, pollock, nezvimwewo).
Mune zvakasiyana nemafuta ane nyama, zviri nani kutora nyama yakavhenganiswa nenyama yenguruve kana nyama inenge isina nyama.
Yakagadzirirwa-yakagadzirwa nemapatata nemaoko ekuwedzerwa kwe nyama kana hove yehuve inoshandiswa sezvidimbu zvakasiyana, nemasvini, zvichida nezvimwe zvisikwa zvitsvuku (zvinonaka, garlic, souris, mayonnaise).