Isu tinopa zvingasarudzwa pakuita mapepa anokosha uye anoshamisa zvinoshamisa kubva oatmeal. Pasinei nokushayikwa kwegorosi mukereke, izvi zvigadzirwa hazviperi kune zvechikoro, asi panguva imwechete ivo vanowedzera kuwedzera uye kwete pasi. Kune avo vanoita basa racho muchero chaiwo wepakake pasina mazai nemichero yemiti mumvura.
Pancakes kubva pahupfu yehuti - recipe ye yogurt
Zvisungo:
- Oatmeal flour - 255 g;
- granulated shuga - 55 g;
- kefir yemuviri mafuta - 495 ml;
- mvura yakanatswa - 280 ml;
- chicken mazai makuru - 2 pcs;;
- mafuta ezvirimwa asina hwema - 55 ml;
- munyu - 1 pinch.
Kugadzirira
Kugadzirira kugadzirwa kweiat pancakes, tinoshandisa mazai mazai nemusanganisi, tichiwedzera shuga uye piniki yemunyu kwavari. Sakanisa huwandu hunoguma ne yogurt, oatmeal uye mvura uye fukisa kusvikira zvose zvingwa zveupfu zvakanyungudutswa zvachose uye kuiswa kweunifomu yehupfu kunowanikwa. Iye zvino tinosanganisa mairi oiri yemafuta kunze kwekunaka uye isu tichaenda kubika pancake dzinonaka. Kuti tiite izvi, isu tinosvina pani yakatsvaira yakatsvaira, inodururira chikafu chechidya uye ichikuparidzira nokukurumidza pasi. Tinobvumira zvipfeko zvakasvibirira kune rumwe rutivi, uye zvino tinozviisa padiro uye tinogona kushanda neaidiwa kuwedzera.
Pancakes kubva ku oatmeal - recipe yekaka
Zvisungo:
- Oatmeal flour - 275 g;
- uchi - 110 g;
- mukaka - 425 ml;
- rakasviba bhinzi - 160 g;
- kubika poda - 5 g;
- mazai makuru makuru - 2 zvidimbu;
- mafuta ezvirimwa asina kuvhenganiswa - 75 ml;
- munyu - 1 pinch.
Kugadzirira
Tinodziya mukaka muduku uye tinosvina uchi mairi. Zvadaro wedzera iyo yakanyunguduka uye yakanyorova yakasviba bhinzi, inodzingirira mazai, inokanda tsvina yemunyu uye inomutsa musanganiswa zvakanyatsonaka ne whisk. Zvino shandisai oatmeal yakasanganiswa pamwe chete nehupfu hwebibi uye fukidzazve kusvikira pakufanana kwemafuro ehupfu isina kusvibiswa kweupfu hwehupfu.
Fry fritters ye oatmeal sezvinowanzo pa pani inopisa yakanyorovesa, achidira pfupfu shoma pasi uye achiienzanisa. Mushure mekupfekedza zvigadzirwa kune rumwe rutivi, tinozviisa pamucheka uye tinozvishandira patafura.
Kudya mapunduke kubva muhupfu hwehupfu pamvura pasina mazai
Zvisungo:
- Oatmeal flour - 275 g;
- shuga yejecha - 65 g;
- mvura yakachena - 460 ml;
- kudya soda - 1 pinch;
- tafura yewaini - 5 ml;
- mafuta ezvirimwa asina kuvhenganiswa - 75 ml;
- munyu - 1 pinch.
Kugadzirira
Mune mvura shoma shoma regai makristasi emugorosi wegranulated uye munyu usvike, tinowedzera soda yekubikira iyo yadzimwa nevhiniga uye inodururira mu oatmeal. Sungai mashoma ne whisk kana muvhenganisi kusvikira hupfu hwakatsetseka huputswa, uye tinoisa muhomwe mbiri kusvika kune mitatu yepunikopu yemafuta yemafuta kuti tisave uye tisiye kwemaminitsi makumi maviri kuti tipe. Mushure mezvo, tinogona kutanga kubika mapeji emapascakes, zvichida kudururira pundu shoma pane imwe mafuta yakatsvaira yakatsvaira pani uye imire pamoto kusvikira ichipenya kubva kumativi ose maviri.
Pancakes kubva kune oatmeal nebhanana
Zvisungo:
- Oatmeal flour - 160 g;
- bananas ripe - 2 pieces;
- mukaka wose - 160 ml;
- guru guru mazai - 1 pc .;
- shuga yejecha - 25 g;
- mafuta ezvirimwa asina kuvhenganiswa - 75 ml;
- munyu - 1 pinch.
Kugadzirira
Kuti tigadzirire mapunduke maererano neyiyo mapeji, tinosvina mabhanana akanyevedzwa ne blender, uye zvino sanganai nehuwandu mune imwe blender pamwe nezai, shuga uye pini yemunyu kwemaminitsi matatu, uye modira mumukaka, dururirai oatmeal uye mushure pamwe chete kune imwe maminitsi mashoma. Mushure mokudaro tinogona kutanga kugadzira mapanikeke emabhanana. Isu tinoita izvi netsika pamusoro pechipfuva chakanyorova uye chakanyanyisa chinopisa.