Mabiko emhuri, vhiki nevhiki uye mazororo muchitenderedzwa chehama pafurafura yakafukidzwa yakawanda-tsika inowanikwa munyika yose. Chimwe chinhu chinonyanya kukosha pane tafura yezororo ishadhi. Muzhizha, iyo inonakidzwa ndiyo yakasara yakawanda yemashizha, izvo mukati megore zvine nguva yekuwana mavitamini. Nzira yekushandira saladhi kutafura, kuitira kuti inokonzera kukudzwa kwete chete nokuda kwemaitiro avo, asiwo nekushongedza?
Gara mitemo yekushongedza
Murairo mukuru: kupfeka saradi kunofanirwa kuwirirana kunongora nemakona makuru emukirayi. Zvakanaka, chiyero chinofanira kuitwa nemiti inenge yakabatanidzwa mu saladhi.
Kusiyanisa kwakarongeka kwakadaro, iyo inobviswa nyore nyore kubva mu saladhi uye isingasanganisi nayo. Semuenzaniso, "mushroom" kubva kumahafu emucucumber uye tomato kana "maruva" kubva kune karoti yakabikwa. Kazhinji iyo inobviswa "maruva" ari pakati peladhi uye inomira pamusoro pemusoro wayo.
Pane dzimwe mifananidzo yakatumirwa nevadzimai veIndaneti, unogona kuona kuti kunyange pane nyama yemasadhi, hukomba huripo hunoiswa kubva kune sorobheri kana mazambiringa mazambiringa. Zvechokwadi, kurongeka kwakadaro kunotarisa kwakajeka uye kunoshanda, asi kwete nguva dzose kushandiswa kwavo kwakakodzera. Nokudaro, usati waita mapepa eharudi nechinangwa chaunoda miriwo nemichero, unofanira kunyatsotarisa zvinoshandiswa zvekushongedza uye shandisa izvo zvinogona kupa juzi uye zvinoparadza kutora kwehadhi.
Mutemo wechipiri mukugadzirisa: "akafungidzirwa" mashizha nenzira yehove, nyoka, shandi, nezvimwewo. Izvo zvinowanikwa chete kubva kuma saladi ane michero yakakoswa uye yakasungirirana.
Ndingakoshesa sei masadhidi?
Nzira yekushongedza salads, inokurudzira fantasy. Chirafu cheradhi inogona kuiswa pandiro mufananidzo wehove ine mavara ane mitsetse kubva "pachiyero" mazai akabikwa kana mupunga uye kusiyanisa chibage chegorosi. Iyi saladhi ichakumbira kwete kuvanhu vakuru chete, asiwo kuvana.
Nyama saladhi, saladhi nehairi uye ham inogona kushandurwa kuva keke. Nokuda kweizvi, zviri nani kuronga zvinoshandiswa nehutatu nehupamhi, kwete kusanganisa, imwe neimwe yepamusoro inofanira kunge iri duku kudarika munzvimbo yakapfuura: saka "keke" haigoni uye inochengetedza chimiro. Kufuridzira (kazhinji a mayonnaise) sara yakagadzirwa yakagadzirwa sekeki ine icing. Muzinga, iyo chikamu chesadiro pachayo, inogona kuva chishongo. Apo inoshandiswa, keke inotemwa kuita zvidimbu uye inosanganiswa kare muhote. Shrimp saladi inogona kuve yakashongedzwa nenzira yemaruva uye yakashongedzwa shrimps, ichiisa umwe neumwe pecal oga, uye mukati meruza kuronga "rose" kubva mumononi.
Nzvimbo huru yekufungidzira inopa saladi, kufanana nezvose zvaunoda "Olivier", kana kuti "winter salad". Nzira yekukomberedza mushizha wechando kuitira kuti hapana mumwe wevakasarudza anoziva chironga chekuita sechikafu chinowanzozivikanwa? Chinhu chokutanga ndechekufananidzira. Kubva muhodhi yechando ichanyatsobuda mucheche wechando nemaputi-karoti uye maziso mashoma-peas. Chechipiri chisarudzo chikafu, iyo iyo ichave yakazara zvakakwana nemishonga yakanaka yakakoswa, yakashongedzwa nemaperesi nemaitiro kubva ku mayonnaise. Muchikanda ichi, hapana chikonzero chekugadzirisa zvinoshandiswa nehutatu nehumwe, chinhu chikuru ndechekuti uise mufananidzo wepamusoro-soro paidhi uye zvakanaka "kuvanza".
Nzira yekushongedza sadhidi yemichero?
Miti yemashizha haisi kuisa mimwe mitemo mumagadziro, sezvo inofunga kushandiswa kwekupfeka, iyo inofadza "zvikamu zvezvirimwa pakati pavo. Asi nzira yekushongedza sadhidi yemichero, uko chaizvoizvo zvese zvinoshandiswa zvinotemwa zvakakura, uye hakuchina refueling kubva ku mayonnaise?
Zvibereko zvehudidhi zvinogonawo kuve zvakashongedzwa nenzira yemufananidzo. Sezvo zvisingabviri kutema saladi kubva kune imwe yezvokudya uye kugovera iyo nemahwendefa nekuda kwekusagadzikana kwayo, chimiro chacho chakazara uye chinofanirwa kuiswa mundiro
Vanhu vakuru vakaita sendima yeanamisi kana makononti, ayo akaiswa saladi. Kana iwe ukawedzera chikafu chekudya, saradhi mukokonikiti ichatarisa seimwe yezvinodhaka zvinodhaka zvinoshandiswa mumapuranga pamhenderekedzo yeHawaii inotyisa.