Mukuwedzera kune chokwadi chokuti sitirobheri inonyatsochengetedza mavhithamini (A, C, E), potasium, magnesium, calcium uye sodium, iinewo aphrodisiac ine simba. Saka hazvisi pangozi kuti berry iyi inowanzoitwa mumitambo yerudo mu cinema. Zvisinei, nokuda kwechando ndinoda kuponesa zvinongowedzera mavitamini. Iwe unogona kuzviita munzira mbiri: kushamiswa kunopisa ndeyekugadzirisa kusarudzo kune avo vane firiji huru, uye vamwe vose vanogona kuita jamusiro jam "Pyatiminutka." Iyo inonzi yakadaro, sezvo chikamu chiduku chenguva chiri kugadzirirwa, iyo, chokwadi, ndiyo inonyanya kukosha yekamukira. Nekunopisa kupisa, unogona kuchengetedza mavitamini akawanda uye kuongorora zvinhu.
Zvinyorwa zvishomanana
Usati wataura kuti zvakanaka sei kubika gorosi jam "Pyatiminutka", kurukurai dzimwe pfungwa.
- Pakusarudza sitirobheri, tinoedza kuongorora ma berries akanyatsonaka. Hatina kutora, kuparadza, asiwo yakanaka, yakafanana nemapurisa epurasitiki, isu tinosiya majiroji kumutsara. Nokuda kwejamu tinosarudza sitirobheni yakasvibirira, yakakora - maroon kana tsvuku.
- Shuga inoshandiswa chete pamba. Hazvizivikanwi nei, asi nehuga, yakashanda kune dzimwe nyika, zuva rino dzimwe nguva rinoparadza. Saka tinotakura chigadzirwa cheRussia, unogonawo kushandisa Belarusian, Chiukraine kana shuga yeMoldova.
- Gadzirira ndiro. Zvakanaka - mitsara ye 250-300 meri pamhuri yevanhu 2-3 uye simba re 500-750 g yemhuri huru. Magirasi eGirasi akaiswa mumvura inodziya ne soda (2 tablespoons soda pamabhodhi emvura) kweinenge awa, saka zvakanaka neyangu, achishandisa shangu yakaoma. Tinosuka midziyo pasi pemvura inoyerera, regai hunyoro huwedzere, ezvo sora. Kuti tiite izvi, tinosunga chirongo chimwe nechimwe pamusoro pesaucepan, umo mvura iri kuvira, kwemaminitsi gumi nemana.
- Kuvhara kunogona kushandiswa chero--kuda kutengesa, kunyange kuputika, kunyange ipurasitiki. Ingoyeuka: iyo jam yakachengetedzwa yakareba. Swirling inofanira kudyiwa kwemwedzi mitatu, uye yakavharwa nemapuritiki epurasitiki inofanira kuchengetwa mufiriji. Pamusoro pejamu iyi inofanira kuzadza nhete shoma yehutu , kuitira kuti zuva rirege kupera.
Basic recipe
Chokutanga, ngatitaurirei nezvekubika jiraji re "strawberry" nenzira yakaoma.
Zvisungo:
- strawberry majikiti akaatorwa - 3.5 kg;
- tsvina yakachena mumba - 1,5-2 kg;
- mvura yakasvibiswa kana yakasvibiswa - 1 l;
- lemon zvishoma nechepete ganda - 1,5 pcs.
Kugadzirira
Kuti usungure sitirojeri jamu "Pyatiminutka" yechando, tinogadzirira mumatanho, ruzivo harusi zvakaoma. Miti inofanira kugezwa zvakanaka (iyo inogona kukonzerwa kwekota kweawa, zvino gadzirira pasi pemvura inoyerera), funganya ne blender kana cricket. Bherry puree inowanikwa mumudziyo wakadzika wakanyungudutswa. Kubva mumvura uye shuga, tinobika sirasi - ichava yakareba uye yakafuma, saka tinodzivirira shuga kubva pakupisa. Mune puree yeva mudiraiti inoyangadza uye gadzira pamhepo yakadzika kusvikira uchibika. Mushure mokudaro, kukurudzira, kupinza jamu kwemaminitsi mashanu, dururira mumvura yakanyanyisa yehafu nehafu yenguruve, kumirira imwe maminitsi gumi nemashanu, isa jam yakagadzirirwa mumiti uye pedyo.
Berry kune berry
Iwe unogona kubika jamu zvimwe. Vakawanda vanotenda kuti jirasi jamberi rinofanira kuva nemakoroti ose, uye "Five-Minute" zvakare.
Zvisungo:
- Strawberry yakanaka - 2 makanhi emamita 3;
- granulated shuga - 2 kg;
- nintiti (mashivi kusvika 10 cm kure) - 5-6 zvidimbu.
Kugadzirira
Munyaya iyi, zvinhu zvose zviri nyore. Iyo sitirobheri yakanaka pakushambidza, tinoiisa mubheseni yekubika jam uye kurara nehuga. Tiri kumirira usiku humwe, uye zviri nani-zuva, kuisa mubhedha munzvimbo yakanakira uye kuifukidza nejaize. Ngwarira funganya