Nguruve yekutengesa inofungidzirwa kuti ndiyo inonyorova, inonyorera uye inodya nyama. Inokurumidza kugadzirira uye nguva dzose ine unyanzvi hwakanakisisa.
Tinopa mapeji maviri ezvokudya zvinonaka kubva kunyama yenguruve, iyo ichakutorera iwe.
Inofadza sei uye inokurumidza kubika nyama yenguruve inopisa mupango?
Zvisungo:
- Nehove yengoro - 540 g;
- mafuta e-sunflower akacheneswa - 65 ml;
- mutsva mutsva mutsvuku uye pepper inonhuhwirira - 1 pinch;
- munyu mukuru - 2 pinch.
Kugadzirira
Mutsva yenguruve rinoshambidzwa nemvura yakachena. Tinobvisa hunyoro nemaputikiti, tema nyama kudarika mafiyuta muzvidimbu zvinenge masendimita masendimita masendimita uye uzvirove pane dzimwe nguva nekurova chidimbu chimwe nechimwe chakafukidzwa nefirimu yezvokudya nemhando yekunyora.
Isu tinopisa pane rinorema-iron rinopisa gango mafuta asina kuchena asina kunhuhwira uye oisa mukati mawo zvigunzva zvechirairo. Tinopa nyama yakasvibirira kwemaminitsi mashoma kune rumwe rutivi. Mushure meizvi, ipai zvokudya pahote, isa munyu kune iyo uye pepper nemhando mbiri dzevhuvhu uye inogona kushanda, kuwedzera kana zvichidikanwa nedivi rega , miriwo mutsva kana kungova nemuchero nemuchero.
Inofadza sei kubika nyama yenguruve muchoto?
Zvisungo:
- nguruve peteroin - 540 g;
- mvura uchi - 70 g;
- zviyo yemasitadhi - 40 g;
- mbuu - 40 ml;
- Mafuta ekuzora-sarura pasina tambo - 40 ml;
- garlic meno - 4 pcs;;
- musanganiswa weItaly wakasimwa herbs - 2 pinch;
- munyu mukuru uye mutsva mutsvuku pevhu - kuvira.
Kugadzirira
Chokutanga pane zvose, ngatitaurirei nezvekunakidza marinated yenguruve yengoro. Kuti uite izvi, simbura nyama nemvura inotonhorera, bvisa chinyoro nechirasi uye ugozvipa chikamu cheyuyu nehombe, pepper uye yakaoma inomera yeItaly herbs. Isu tinoparadzira musanganiswa inopisa pamusoro pehuse hwekorosi uye tinoisiya kwemaawa mashomanana. Panguva ino, funganisa zviyo yemasitadhi nehuchi uye jisi remuti, wedzerai pfuti yakanyungudzwa mazino ega ega mushizha uye musanganise. Tinokonzera mutezo unokonzerwa weganda wegorosi kubva kumusoro uye unoiisa kwemaawa mashomanana mumudziyo unokodzera marinating.
Mushure mekupera kwenguva, tinoshamba nyama pamwe chete ne marinade pamapuranga akachekwa hafu, tiisimbise sechisimba sezvinobvira uye isai mubhokisi rinopisa rinopisa kumhepo yakadzika yeovheni. Mushure memaminitsi gumi, chengetedza utsi hwema 180 degrees ugobika hove yenguruve kweimwe maminitsi makumi maviri. Ikozvino furai chidimbu uye regai nyama yakasvibirira imwe maminitsi gumi nemashanu.
Zvokudya zvinogona kushandiswa sechitsva, kuzvicheka muzvimedu, uye sechikamu chekucheka nyama. Muchikamu chekupedzisira, rega nyama yacho inotonhorera pasi uye inotonhorera kwemaawa mashomanana mairi mufiriji.