Kana pasina hove, asi chaizvoizvo vanoda kugadzira hove yehove - kune nzira! Tinokupai mashoma mapeji ezvinyoro, uye panguva imwechete yakasvibisa muto kubva kune hove yakakanyiwa, iyo inonyatsofadza vadiwa venyu. Kugadzirira kwayo hakuiti nguva yakawanda uye hazvidi kuti uwane ruzivo rwakakura.
Chikafu chechikafu nehove yakakodzwa
Zvisungo:
- mvura - 2-3 litita;
- sardine - 1 bhangi;
- mbatata - 3-4 zvidimbu;
- karoti - 1 piece;
- onion - 1 piece;
- rice - 50 g;
- munyu, zvinonhuwira - kuvira.
- greens.
Kugadzirira
Iye zvino tichakuudza kuti ungabika sei hove kubva kune hove yakakangwa. Izvo zvinoshandiswa zvinowanikwa paavhareji saucepan. Tinochera mbatatisi mu cubes. Karoti - kuravira: tinogona kubata pa grater yakawanda, tinogonawo kutema makerubhi. Anyanisi yakagadzirwa zvakanaka. Sardine muhari iyo zvakanaka mash uye uwedzere mvura yakanwa. Iyo inoshandura hove muto. Zvadaro, wedzera miriwo - mbatata uye karoti. Nzira yekubika - kuwedzera eiii uye mupunga. Solim, pepper, kuwedzera bay leaf - kuvira yako, asi ramba uchifunga kuti sardine iri mumvura yakasviba uye yakatova nezvinonhuwira. Pfekai muto kusvikira wagadzirira uye ngatimirei kwechinguva. Usati washumira usashamba nemashira akachekwa. Mushonga wacho unoshanduka unonaka uye unotapira, sezvo pasina chekudya.
Nevemadzimai avo vane multivark kunewo mutsara wakajeka wekubika kubika kubva kune hove yakakoniwa.
Mushonga kubva kune hove yakakanyiwa mu multivarka
Zvisungo:
- hove yakakangwa - makate 1;
- mbatata - 3 pcs .;
- karoti - 1 piece;
- onion - 1 piece;
- rice - 2 tablespoons;
- ChiBulgarian pepper - 1 pc .;
- greens (parsley, eion);
- mafuta omuorivhi;
- munyu, zvinonhuwira.
Kugadzirira
Ngatitarisei mutsara wakajeka wekuita hove yehove kubva kune zvokudya zvekakani. Onion yakagadzirwa zvakanaka, karoti matatu pane grater yakawanda. Mune mukombe multivarki unodurura mafuta e-sunflower, tinodziya pane imwe nzira "kubika". Wedzerai anyanisi uye karoti, shoma shoma. Zvadaro wobva wawedzera miriwo: mbatatisi, dura mu cubes, pepper. Tinowedzerawo muonde. Zvose zvinwira mvura inopisa. Munyu, zvinonhuwira - kuvira. Ichava chakanaka nehizha rakasvibira. Tinovhara multivark. Sopu kubva kune hove yakakanyiwa yakagadzirwa pa "kuvhara" hurumende kwemaawa mashanu. Tinouzarura, tiwedzere mizambiringa yakasvibiswa, tivhare uye itai iyo inyore kwemaminetsi mashomanana.
Uye chii chaunofanira kuita kana iwe uchida kudya muto, asi nguva dzose hapana nguva yakakwana yekubika. Mhinduro ndeyokuita chikafu chinonaka chehove.
Hove yehove nehove yakakanyiwa
Zvisungo:
- mvura - 2-3 litita;
- hove yakakoniwa - makani maviri;
- mbatata - 3-5 pcs;;
- karoti - 1-2 zvidimbu;
- onion - 1 piece;
- munyu, zvinonhuhwira, kuti murawe;
- green oiii, parsley.
Kugadzirira
Zvokudya zvekakani zvinogona kushandiswa chero kupi zvako - kutora kwako. Kunyangwe iri hove yakakaniwa kubva ku saury, pink salmon, mackerel - zvose zvakafanana soup ichava yakanaka kwazvo!
Tinoisa mvura yepamusoro pamoto. Mbatata inodonhedzwa mumakamuri mashizha. Makaroti akacheka nemhete ehupamhi. Sezvo mvura yemvura - tinoisa mukati maro tambo yekisten yose uye kuwedzera hove yakakanyiwa. Hatisi pese hove mubhangi, kuitira kuti pane zvikamu zvose. Apo mvura iri mupupu inopisa zvakare - wedzera mbatatisi uye karoti. Munyu, zvinonhuwira - kuvira. Kurudzira zvinyoronyoro, kuitira kuti hove irege kuparara. Tinobika kusvikira tazvigadzirira. Tinowana oii yakabikwa. Tisati tashumira, tinowedzera parsley yakasikwa uye miriyoni. Mbatata sopu nehove yakakanyiwa yakagadzirira!
Isu tinokupa imwe yakasiyana-siyana isingawanzoiti yekubika hove yehove.
Canned fish soup uye yakanyunguduka cheese
Zvisungo:
- mvura - 1.5 litita;
- hove yakakoniwa - 1 b.
- cheese yakagadzirwa - 2 zvidimbu;
- mbatata - 3 pcs .;
- karoti - 1 piece;
- onion - 1 piece;
- garlic - 1 jino.
Kugadzirira
Tinounza mvura kumota, wedzera chekisi yakatswa. Kushungurudza. Zviduku zviduku zvekucheka, zvinokurumidza kunyauka. Zvadaro wobva wawedzera hove yakakanganiswa hove yemakwenzi (iyo hove - nokuda kwekutora kwako). Mushure meizvi, wedzerai zvimwe zvese zvakakoswa zvakanyatsogadzirwa, munyu, pepper, isa jira iri. Tinobika kusvikira tazvigadzirira. Wedzera garlic uye rega iite. Muto wacho wakaoma. Kana uchida, iwe unogona kuuputira ne blender. Icho chinosvika kunakidza uye kunonaka hove hove nechesi , iyo inogona kushandiswa ne croutons.