Haddock ihove huru yemhuri yekodhi inogara mumvura yeActic Ocean. Nyama yake yakachena. Iyo inoratidzirwa nekusimba, unyoro uye pasi pekoriori zvakagadzirwa. Pamusana pekushaya simba kwemafuta emhando iyi kune zvakakosha pakati pevanhu vari kutarisa utano hwavo uye chimiro. Haddock ihove inonaka, inokodzera kubika marudzi ese ezvokudya. Chirongwa chayo chakakosha chinogona kusanganiswa nemashizha, zvinonhuwira uye zvidyiro.
Kuvhiringidza uye kubatsirwa kwehove ye haddock
Mutsara wehove iyi ine pfuma yakawanda yekudya . Iyo inonwisa kwazvo. Iine iron, zinc, iodine uye zvimwe zvikamu, uyewo mavitamini A uye B, muhuwandu hwakawanda.Asi zvisinei, kubatsirwa kukuru kwehove ye haddock ndiko kushandiswa kwemafuta ehepatic. Iine phosphorus, amino acids isati yakagadzirwa nemuviri womunhu, acids, mavitamini A uye D. Mafuta anowanikwa muchiropa chehove iyi anowanzoshandiswa mumishonga.
Kushandiswa kwechiropa nguva dzose muzvokudya kunobatsira pamabasa europi uye maonero. Izvo zvinobatsira zvehove ye haddock yakawanda:
- kushandiswa kwayo kunoderedza huwandu hwehushutera muropa;
- kusimbisa masimba emuviri ;
- inobatsira kudzorera simba mushure mekurwara kwenguva refu uye yakaoma.
Mutsara wehove iyi inokurumidza kugunzwa nemuviri. Izvi zvinokonzerwa nekuti hauna insoluble mapuroteni muhutano hwayo.
Nekubatsira kwehove ye haddock, iwe unogona kutaura kwenguva yakareba: kushandiswa kwayo kunobatsira pamamiriro ezvinhu evhudzi, misumari uye ganda romunhu. Iyo inobatsira zvikuru kuvakadzi vane pamuviri, nokuti inoita kuti muviri uve nezvinhu zvakakosha, kudzivirira zvirwere zvekukura kwe fetal.