Panharaunda yenyika yedu garnet inonzwisiswa sechinhu chisina kunaka, chinonyanyozivikanwa munguva yechando. Ichi chibereko chinozivikanwa nokuda kwejiciness uye kunwavira.
Zvinonakidza kuziva kuti chikamu chinodyiwa chemichero yezvibereko zvinongowanikwa makumi matanhatu nemashanu kubva muzana zvehuwandu hwayo, uye makumi matatu nemashanu anosara ndiwo peel. Uyewo, chimiro chakajeka chemuganda uyu inhamba yakawanda yemakomba.
Zvadaro, zvibatsiro uye matambudziko emapomegranati zvichakurukurwa zvakadzama, sezvo zvichikosha kuziva pane zviratidzo kana zvirwere chibereko ichi chinogona kubatsira, uye chiri pasi-chinongowedzera mamiriro acho ezvinhu.
Chii chinoshandiswa pomegranate?
Ichi chibereko chine zvakawanda zvakakura zvemaminerari (iron, phosphorus, potassium, sodium, magnesium , calcium) inokosha kumunhu wemunhu, uye mavitamini mazhinji (C, P, B6, B12) aripowo mukugadzirwa kwayo.
Nokudaro, kuvimba nemashoko ari pamusoro apa, tinogona kutaura kuti chibereko ichi chine simba rakasimba rekusimudzira chitunha, chinowedzera simba remitsipa yeropa, inovandudza kuumbwa kweropa uye inovandudza kushanda kwenheyo yenheyo.
Batsirwa uye kukuvadza kwepomegranate juice
Kuumbwa kwepomegranate juice ine marudzi gumi nemaviri eamino acids , ayo anokosha zvikuru kumusana wekushanda kwemuviri.
Uyewo, nhamba yakawanda ye antioxidants inonyanya kubudisa detoxifiers yemuviri kubva kune chepfu uye chepfu. Zvichida kutaura, zvinonyanya kukosha kudya gome yemapomegranate mushure mezororo, apo iwe unoda rubatsiro rwekukurumidzira kuhutano hwako.
Sezvo masayendisiti akaratidza, kukuvadza mumusi wepomegranate hausi mukuru kudarika grenade pachayo. Iwe unogona kutaura izvo kunyange zvishomanana, nokuti nekushanda kwekudzikisa juice, zvinhu zvizhinji zvinongorasika.
Mabatsiro epapomegranate panguva yekuzvitakura
Mune pamuviri, zvinobatsira zve fetus pane chiso, sezvo zvinobatsira chaizvo kushaya simba mumuviri wemukadzi. Munguva iyi yakaoma kumudzimai wese, zvakakosha kuti usarwara, saka kushandisa komegranate ndiyo nzira yakakodzera yekugadzirisa.
Nenzira iyo, kana amai vangwana vatove vachingotonhora uye vasingadi kutora chero makemikari semishonga, ipapo unogona kushandisawo chibereko ichi.
Pamusoro peizvi, kubatsirwa kwekomegranate yevakadzi hakureviki: inoponesa mukurwisana kwehutano hwepfungwa, kurwisana nekushaiwa kwesimbi, kune zvakakosha pakugadzirwa kwehomoni oxytocin.
Zvinokuvadza grenade
Zvibereko zvepomegranate zvose zvinobatsira uye zvinokuvadza. Izvo zvinokuvadza, kunyanya kuvanhu ivavo vane zvirwere zvisingaperi. Saka, zvinopesana nemashandisirwo ayo nevaya vane kuwedzera asidi yemudumbu.
Ndiani ari kune kukurudzirwa kwekushaya moyo, zviri nani zvakare kuedza kudzivisa chibereko ichi. Zvakakodzera kutaura pamusoro pekuti zvinokanganisa mazino ejoko zvakashata. Uyewo, kudya kukuru kwepomegranate kunotungamirira pakuvhara.