Ndezvipi zvatinozviwana kana zvasvika pakugadzirisa pamusoro penyaya yekurasikirwa kwekurema, uye, kuora kwekureruka sechinhu chakareruka uye nekukurumidza sezvinobvira, kuitira kuti iwe usingafaniri kutama, uye udye zvose zvaunofarira kudya zvekudya (synonyms: mafuta, high-calorie) cuisine.
Saka, zvakare, tiri kuedza kukanda uremu nekubatsirwa kwezvishandiso zvinobatsira - imwe inogona kugara iri mune imwe kicheni. Muchiitiko ichi, iri kudya kunoenderana nesoda pamwe nemon. Zvinosuruvarisa kuti muumbi, ngatitaurei pachena, genius yakajeka iyo yakagadzira iyi nzira yekurasikirwa, kubva pakuzvininipisa kunoramba isingazivikanwi. Vakadzi vazhinji vaizotevera kumutsvoda kuti aite.
Chinangwa chekudya
Nzira yekuderedza uremu inonzi soda plus lemon inotiyeuchidza nezvekakakanganwa nzira yekurasikirwa kwekureruka, kushandisa sodha kubva ku soda nemvura.
Panguva ino, vakadzi vanorayirwa kuti vasangopedza soda nemvura, asi kuti "vadzimise" neAid.
Kuti tinzwisise hunyanzvi hwekudya pakubhakwa soda nemamoni, tinofanira kukora zvinyorwa zvedu pamakemikari asiri.
Soda ine alkaline mashizha, asidi (inogona kuva kemon , kana vhiniga) - zvakafanana, muto. Alkali uye asidi pamwe chete vanoita zvematongerwe enyika.
Apo wainwa mvura yakakurumbira ne soda, maitiro akanga asiri mugirazi, asi mudumbu (pane acid pH!). Mumuviri mako, chinhu chimwe chete chinoitika muhupukanana ne soda nevhiniga.
Iye zvino, isu tinorayirwa kusanganisa baking soda uye lemon kuti uwedzere kuora. Kuita ("pop") kunoitika mugirazi. Iwe unonwa mvura iyi uye mukati mako, mudumbu mako, unowana zvakanyanya kusunungura carbon dioxide. Somugumisiro, mutumbi unopindura nechiito chekuita.
Chii chinoitika kumagetsi: kunyange soda uye zvishoma kushingaira kupfuura soda, yakasanganiswa nemvura, yakasara yealkali inopindirana nemamiriro e-acidic emudumbu, uye inoisvibisa.
Dumbu pakutanga rine mamiriro e-acidic kuitira kugadzira zvokudya. Somugumisiro, chirongwa chekuchera chinogadziriswa. Zvokudya kwekanguva zvinoramba zviri mumudumbu,
Migumisiro: hapana chinodyiwa kubva pane zvawakadya. Hazvina mavhithamini , kana marashi anokosha, kana minerals, kana makoriori, kana mafuta.
Recipe yekudya
Kana iwe uchida chaizvo kuona iyi nzira inofadza yekurasikirwa uye kuona musiyano pakati pe "mberi" uye "shure", gadzirira iwe "pop": tora girazi remvura yakabikwa, kuwedzera ½ tsp kwairi. soda uye mashomanana mashizha emonamu.
Zvose izvi zvinofanira kusanganiswa uye zvakashambidzwa nechinwiwa chakadai
.