Zvinobatsira zviputi zvemaviraini zvinodarika huwandu hwemimwe miriwo. Kuporeswa kwekushandisa iyi yemiriwo kunobatanidza nhengo dzakawanda uye maitiro, uyezve, mapepa ewaini inobatsira mukuchengetedza kunaka kwevakadzi, iyo, pasina mubvunzo, inofanirwa zvikuru nevamiriri vehafu yakanaka yevanhu.
Inobatsira zvinhu uye zvinopesana nemapanga emuchiri
Celery inobatsira zvirwere zvakawanda uye zvinetso zvehutano. Kazhinji kazhinji izvi zvinomera zvinokurudzirwa chirwere cheshuga mellitus. Pamusana pekuvapo kwemiti yakasvibirira, kushandiswa kwevhu kunodzivirira kuputika kwakakosha mu shuga. Mukuwedzera, ndiro newaini yakakurudzirwa kune zvinetso nekudya, urolithiasis, maronchial asthma, zvirwere zvakabatana uye osteochondrosis.
Kubatsira kunobatsira kushandiswa kwechirimwa uye kuumbwa kweropa. Iyo inotadzisa tsvina inopinda mudumbu rekushambadzira kana ichisvuta uye ichigara munzvimbo dzine urombo hwakashata hwezvakatipoteredza. Kuvonga kubvisa zvinhu zvinokuvadza, kuonekwa uye hutano hweganda, bvudzi nemisungo zvinogadziriswa, zvose zvinokambaira, kutengesa uye kupora kwechigamba.
Muchiri wecelery inewo unhu hunoshandiswa. Inogona kushandiswa mukati kuitira kudzivirira kutonhora uye kunze necheka uye ganda paganda. Muto wemuriwo uyu unogona kushambidzwa nekuputika uye kuneta. Iine celery juice uye nzvimbo yekusimbisa midziyo, saka inofanira kushandiswa ne varicose misa.
Pakati pezvinopesana nemashandisirwo emashonga emuchero wewaini:
- pamuviri;
- kuora mwoyo;
- peptic ulcer yemudumbu uye duodenum;
- kusagamuchirwa uye kugadzirisa zvinokonzera.
Ndezvipi zvinobatsiro zvewaini inowanikwa nevakadzi?
Chimwe chezvinhu zvakakosha zvikuru kuvakadzi vemashizha ewainiro inokwanisa kubatsira mukurasikirwa. Iyi yemiriwo ine yakaderera zvikuru yekoriki yehutano, asi inoda simba rakawandisa pakudya. Saka, vamwe
Mukuwedzera, doro rinoshandiswa uye rinobvisa mvura yakawanda, uye michero yemiriwo yemvura inobudisa utumbo kubva pane zvinhu zvisina kufanira.
Kuti uwane uremu, celery inogona kuwedzerwa kune chero chipfeko - saladi, zvikafu zvemashure , masobho. Ikoko kune muto chaiwo wekurema kwekureruka, iyo huru chikamu chayo mapeji echeroery. Ichi chikafu chinodya chinosanganisirawo mamwe mishonga - kabichi, tomato, anyanisi, herbs. Uye iyo inobatsira zvikuru ndeyezvokudya zvinodhaka zvinonzi kukwanisa kupisa mafuta kuburikidza nekufambisa metabolism.