Berry majikiji - anoshanda zvinhu

Inobatsira michero yemakrokri Voroniki yakapa chikonzero chekuti pane imwe nguva yakave yakashandiswa zvikuru mumishonga yevanhu. Uye kunyange vanachiremba vemazuva ano vanokurudzira kudya pariji kana shiksha, saka simiti iyi inonziwo.

Zvinobatsira uye zvinopesana nezvakaburiji berniki

Majiroji nemashizha emuti uyu zvine zvinhu zvakadai se vitamini C , carotene, mafuta anokosha uye resin. Mune mishonga yevanhu, shiksu yakashandiswa se diuretic uye anti-inflammatory drug, somuenzaniso, iyo inobatsira iyo ye juice yejikiji yeVeroniki yakapiwa kuti yakakurudzirwa kushandiswa mumamiriro ekupisa kukuru, tonsillitis, chirwere. Nhamba yakawanda ye ascorbic acid mukati mayo yakabatsira kusimbisa masimba ehurumende uye kupedzisa kupora.

Pari zvino, vanachiremba vanokurudzira kudya mabriji aya kune avo vanonzwa kusaneta kusingagumi, svesayenzi inopupurirwa kuti kushandisa sikshi kunobatsira kugadzirisa kushanda kwesimba rehutachiona, kuwedzera kukanganisa uye kuderedza zviratidzo zvisina kunaka zvinokonzerwa nekudzvinyirira nekushaiwa kurara. Anthocyanins iri mune siksha inobatsira kubvisa kunyanya kunetseka, kunatsiridza kurara, kusimbisa masimba ekuchengetedza muviri, ndizvo zvinokonzerwa nemabriji, uye nei vanachiremba vachikurudzira.

Chimwe chiitiko chakavimbiswa ndechekuti siksa ndiyo nzira yakanakisisa yekuderedza kuzvimba. Inobatsira michero yemabroki Voronezh ndeyekuti anobatsira kuisa muitiro urinary system. Juice uye mapepa matsva anorayirwa kuti vapedzwe nevakadzi panguva yekuenda kumwedzi, izvi zvichabatsira kubvisa kuzvikudza kwemigumo, iyo vasikana vanowanzonyunyutira panguva iyi yekuenda kumwedzi.

Zvechokwadi, pane zvinopesana nekushandiswa kwe shiksha, zvinogona kukonzera kugadzikana kwehutachiona, hazvikurudzirwi kudya vanhu vane urinary incontinence kana kusagadzikana kwepvo, zvinopesana kune avo vane matambudziko nepascreas. Zvose izvi zvirwere zvinogona kuipa kana munhu anotambura kubva kwavari achishandura hove kana jisi rake mumutambo wavo. Mune zvimwe zviitiko, vanhu vane zvirwere zvakataurwa pamusoro apa vanogona kuzvidzora nemajisi siksa berries muzvishoma zvishoma, asi vasati vaita izvi, vanoda kushanyira chiremba uye vanoona maonero ake panyaya iyi. Chengano nyanzvi inogona kunzwisisa kana kuisa chigadzirwa ichi muchidyo, kana zviri nani kurega pane izvi.