Nguruve inonyangadza mu multivark

Kuva neavo mucheki wekicheni multivarku, kubika zvikafu zvakawanda zvinoshanduka kuva mufaro wakakwana. Mukuwedzera, chigadziri ichi chinogadzira mamiriro ezvinhu akanaka ekuwana chimwe chiitiko chinonaka uye chinobatsira. Uye kushandiswa kwekuwedzera kwepombi iyi kunowedzera juiciness uye kunowedzera kubatsirwa.

Nhasi tichatarisa kuti tingagadzira sei nyama yenguruve mune zvinyorwa mu multivark uye tipei zvakasiyana zvenyama nemapatatisi mumashizha kune vakaroorana.


Nguruve yakabikwa nechidimbu chekunyora mumatafura

Zvisungo:

Kugadzirira

Kubika nyama yenguruve mune zvidhori mumuchengetedze, simbura chikamu chacho uye wooma zvachose. Tinodonha mazino egariki, tivegure muzvikamu zviviri, muchidimbu chemuviri chatinocheka nekubatsirwa kwemupa, umo tinoshandisa zvikamu zvakagadzirirwa zvemazino. Peza yepisipi yakasviba uye coriander yakaiswa mumarara kana kupwanyika mune imwe nzira ipi zvayo yakasanganiswa, yakasanganiswa ne basil yakaoma uye munyu uye inokonzera musanganiswa unogadzirwa nechikafu chinoputika. Ipapo tinoiisa pamataundi maviri emashizha, zvakasimba uye zvakanyatsovharwa chisimbiso uye kuiswa mumataundi akawanda. Isuwo tinodururira mvura, tichiva nechokwadi kuti haisviki pamakona emuti wacho uye haipindi mukati me "kuiswa".

Iye zvino tinovhara chivako chechigadzirwa, chiisa kune "Bake" basa uye gadzirai ndiro kwemaawa maviri.

Pakugadzirira tinopa nyama kuti tire mumapuranga kwemaminitsi gumi nemashanu uye chete ipapo tinogona kutora zvikamu uye kushumira. Kuti udye nyama yakabikwa sechando chinotonhorera, chiisire mumavhiri kusvikira ichizadza zvakakwana.

Nguruve ine mbatatisi mumapehwe emudzimai mune imwe nyanzvi

Zvisungo:

Kugadzirira

Kuti tigadzirire ndiro, tinosarudza tubers ne-smooth contours, vashamba, vatsuke uye mucheke muhafu yehafu. Panguva imwecheteyo, inguruve yakavhara yakaparadzaniswa kuita zvidimbu, tinovarova zvishoma, nguva nemwaka nomunyu, pasi pepper nezvinonhuwira uye kupa zvishoma promarinovatsya. Panguva ino, tinochenesa bhuru uye ezvigure mumakumbo.

Iko zvino isa chidimbu chechivi pahafu yee mbatata, tinoisa ndiro yeeanisi kumusoro, tsanga yearoro pairi, ivhare nehafu yechipiri yeti mbatata uye uikumbe mumapepa. Tinoshongedza zvakasara zvishanu mbatata, kuzviisa pamabhedha emvura, kudira mvura mumatafura akawanda kusvikira yasvika pakadzika pasi. Zvino cherechedza chivako chechigadzirwa, sarudza "Steam cooking" mode uye kubika ndiro kwemaawa makumi matatu.

Tinoshumira mbatatisi nehove yevamwe vaviri vane tsvina kana miriwo .