Kissel sechingwa chekuRussia cuisine yakange ichizivikanwa kwemakore anopfuura chiuru. Pasina iyo, kwete imwe yemhemberero yemabiko uye mutambo waibatwa, uye pakutanga waiva chikafu chakazvimiririra-chekutanga kana chechipiri zvichienderana nehuwandu hwevanhu, uye nechitarisiko chesimusi uye pfungwa yekuwedzera michero nemajikiri kwairi yakava dessert. Chii chinobatsira uye kukuvadza kweSselsel kwomuviri kuchaudzwa munyaya ino.
Mabatsiro ejelly yemuviri
Inonyanya kugadziriswa nemakemikari uye zvigadzirwa zvevamwe zvinokanganisa. Chibage kana michero uye berry kunwa zvakapfuma mu potassium, lecithin, choline, lysine, methionine, mavitamini C , boka B, PP, nezvimwewo. Zvakanakira jelly kumudumbu hazvikwanisi kutaridzirwa, nokuti iyi inwa inokonzera simba mucosa yechiri ichi, nokudaro ichidzivirira kubva gastric juice. Izvi zvakakosha zvikuru kuvarwere vane hutachiona uye gastritis vane high acidity. Uyezve, inogona kukwikwidzana nekugadzirira kwakadaro, saiyoz, yakakurudzirwa kugamuchirwa mumusha usina chinhu panguva yekuwedzerwa kwezvirwere zvegumbo rekudya.
Kissel inofanirwawo nekubatsira kurwisa dysbacteriosis, kudzivisa kudya, uye kusuruvara mukati mudumbu, normalizing intestinal peristalsis, kuwedzera basa remagetsi, kushanda semugove wakanakisisa wesimba, izvo zvinogona kudiwa nevashandi vepfungwa uye venyama.
Batsiro rejelly kubva kumarashi inotarisa uye zvibereko zvaro, uye maruva:
- bhiriberry kissel inoratidzirwa kune zvirwere zvegomba rekudya uye nhengo dzemaonero. Anobatsirawo mukurwisa zvirwere zvinotapukira;
- kunwa kubva pamaapuro kunokosha kune anemia uye hypovitaminosis. Inobatsira kuvandudza kugadzirisa uye inogona kudyiwa ne dieters;
- Kisel based on mountain ash rinoratidzwa kune vanhu vane chirwere chechiropa uye chirwere chenduru. Iyo inoratidzirwa nekanyoro inopinza, choleretic uye diuretic action;
- cherry inwa inowanikwa nevanoriseptic zvinhu. Inogona kubatanidzwa muhutano hwakaoma hwekuvhiringidza kwebhuku rekupumha;
- Cranberry ine ascorbic uye acetylsalicylic acid, iyo inogona kukurumidza kupora nokuda kwehutemhi uye chirwere.
Inobatsira zvipfeko zve oat jelly
Zvisizvo zvakakosha kugovera kunwa kwakagadzirirwa pachishandiswa oatmeal. Nokuwanda kweprotein, mavitamini uye amino acids, inobata nzvimbo inotungamirira pakati pemamwe marudzi ezvinwiwa izvi. Inonzi "balm" yemudumbu uye utumbo, uye inobatsirawo pane pancreas. Nguva dzose uchidya, iwe unogona kubvisa kusuruvara mukati mudumbu, flatulence, kubata, kushungurudza uye kurwadziwa mune kurudyi kwepamusoro quadrant. Oat kissel is appreciated for immunomodelling properties, rejuvenating effect. Iro calorie yaro inongova zana zana chete, saka inogona kukurudzirwa kugamuchirwa kune vanhu vakaoma uye avo vari kurwisana nehuwandu hunorema.
Zvinokuvadza jelly
Zvino zvakajeka kuti mhinduro kumubvunzo kana zvichibatsira kunwa kissel ichava yakanaka, asi pane zvinopesana nezvino kunwa. Inwa nehuwandu hwemashizha uye shuga inosanganisira nhamba zhinji yemakhahydrates, saka hazvikurudzirwi kuvanhu vane chirwere cheshuga uye kuneta.
Vaya vanoda kuzvidzivirira kubva pane zvakagadzirwa, zvakakosha kugadzirira jelly iwe pachako, uye zvinodiwa kuti usazvichengetedze mufiriji kwenguva refu. Zviri nani kubika mune zvikamu zviduku zvechimwechete kana kaviri.