Vakawanda vari kumirira muzhizha kuti vadye michero mitsva uye inotapira nemabriji. Zvakanakira cherry zvinoratidzwa kuburikidza nekuedza kwakawanda kwakagadzirisa mupfumi yemakemikemu emugadzirwa uyu. Vanoshandisa mukurapa kwevanhu kwete michero chete, asiwo inowanikwa uye mashizha, ichi chibereko chirimwa.
Cherry - makemikari akaumbwa
Nehuwandu hwezvimedu zvinotapira zvinogona kuenzaniswa ne cherries, asi mune yekutanga kwete dzakawanda zvekuti asidi inodikanwa, saka majikiti acho akanaka. Vakawanda vanoda kuziva mavitamini ari mu cherry, saka mumapurp mavitamini B , C, E, PP uye beta-carotene. Kana iri iyo mineral inogadzirwa, majikiti akazara mu potassium, phosphorus, calcium, magnesium, iron uye iodini. Zvakakosha kuziva kuti mumhando dzakasviba dze cherries yakanaka kune zvimwe zvinhu zvinokosha pane zvishoma. Izvo hazvina kungoita minerals chete uye mavitamini mu cherries, asiwo mafuta acid, fiber fiber, pectins uye zvigadzirwa zvebiologically zvinoshanda.
Inobatsira zvinotapira cherry
Vazhinji vanoshandisa michero chete nekuda kwekunakidza kwavo uye kunakidza, asi kana iwe uchiziva kuti vanobatsirei kune muviri, zvino vanoda vanoda cherry vachava zvakawanda.
- Sezvo kuumbwa kunosanganisira yakawanda ye potassium uye chigadzirwa chacho chiri nyore kuita diuretic action, inobatsira kuderedza kushanda. Iko kune flavonoids mairi, iyo inosimbisa masvingo emidziyo yeropa uye coumarins, kudzivirira kuumbwa kweropa.
- Kuwana kuti inobatsira sei chitumbu chemuviri, zvakakosha kutaura nezvemigumisiro yayo yakanaka pane chirwere chekudya.
- Juice yemakroti uye compote inokurudzirwa kuvanhu vane rheumatism, gout uye arthritis, sezvavanobatsira kuderedza chirwere chinorwadza.
- Zvibereko zvine izvo zvinonzi "mufaro hormone", saka vanobatsira kukurira kushata kwakanyanya uye kushushikana.
- Iine chinonzi expectorant effect, saka compote, yakagadzirirwa pachikonzero chekukanganiswa, inonyanya kugadzirisa adjuvant mukurapa. Zvakakosha kuinwa mufomu inopisa.
- Nekushandisa nguva dzose, unogona kuvandudza metabolism. Kushandiswa kwekizizi kumunhu wemunhu ndiko kuvapo kweyodini yakawanda, iyo inokosha kune chirwere chetachiona.
- Iko pane phytohormones muhutano hwakanaka hunobata hutoni hwemadzimai.
Makomborero e sweet cherry mu chirwere cheshuga
Kwemazuva mazhinji, vanhu vane chirwere cheshuga vakarambidzwa kushandisa michero yakanaka, asi mushure mekutsvakurudza, masayendisiti akabvumirwa kuaisa mune zvekudya, asi zvishoma nezvishoma. Kushandiswa kwe cherries kumutumbi wevanhu vane chirwere cheshuga ndechokuti izvo zvinoshandiswa zvinowanzosimudzira huwandu hwehuga muropa . Zvakakosha kuti usapfuure mutengo wezuva nezuva, saka haugoni kudya magiramu 100 pazuva.
Cherry yakanaka kune chiropa
Chimiro chemakemikari yakakosha inobatsira kuburitsa basa rinenge nhengo dzose dzomukati. Cherry inobatsira chiropa nekuda kwekukwanisa kwayo kubatsira rubatsiro rwekuwedzera kweb bile kubva mumuviri. Nekushandisa nguva dzose, iyo inokurudzira basa rechiropa, uye inobatsira kutsungirira zvirwere zviripo. Miti yakabikwa inobatsira. Zvakakosha kufunga kuti cherry inorambidzwa kune vanhu vanotambura nehutachiona.
Cherry inobatsira kuitsvo
Inoratidzirwa kuti michero yakanaka inotapira inobatsira chimiro chetsvo. Vane tsvina yekuchenesa, asi mhedzisiro haisi yehasha, kana ichienzaniswa, cherry, somuenzaniso, nemavhenekeloni, saka cherry inogona kushandiswa seyoro rinoratidzira vana. Zvakakosha kuziva kuti haugoni kudya michero yakawanda, nokuti iwe unogona, pane zvinopesana, zvinokuvadza itsvo. Akashandisa sweet cherry mukurapwa kwejecha muitsvo , asi tora chete michero, uye stems.
Zvisungo:
- pedicels - 10-15 pcs;;
- mvura inopisa - 1 tbsp.
Kugadzirira:
- Gadzirai zvinhu izvi uye uzviise pamoto muduku. Birai kwemaminitsi gumi nemashanu. uye bvisa moto.
- Apo mvura yacho inodonha pasi, kuoma, kugovana muzvikamu zvakasiyana uye kunwa kwavari zuva rese.
Kubatsira kwekrisiti kweganda rechiso
Kuti uchinzwe kuti zvinobatsira zvezvibereko, hazvisi kungopedzwa mukati, asi zvinoshandiswa kunze. Kana iri inonakidza, iyo inobatsira sei cherry yemuviri wemukadzi, zvino zvakakodzera kukoshesa kuti ine yekuchenesa nekugadzirisa. Inokurudzirwa kurudzika, mashizha, eczema uye psoriasis. Masikisi akasiyana-siyana akavakirwa pamaspir anobatsira kutsungirira zvipfeko zvakasiyana-siyana zvinokonzera, kuoma, kubhururuka, kuputika kwemavara uye ganda rakajeka. Pakati pemasikiti anozivikanwa anogona kuonekwa mapeji akadai:
- Varidzi veganda rakaoma vanofanira kusanganisa nyama yakasvibiswa nekisiki yakasviba muhuwandu hwakaenzana. Isai mask kwemaminetsi gumi nemashanu.
- Nokuda kweganda rakaoma zvakakwana, unofanidza kusanganisa mapira e strawberries uye cherry sweet. Iyo maski inobatwawo kwemaminetsi gumi nemashanu.
Kubatsira kwekutaridzika kwakanaka kwekurasikirwa
Vanhu vanoda kushaya uremu, vanogona kusanganisira mukudya kwavo cherries, sezvo isiri-ine utano, saka 100 g kune 50 calori chete. Zvibereko ndezvakanaka zvekudya, kuitira kuti ukanganwe nenzara, unofanira kudya michero mishoma. Zvakanakira cherry kuvakadzi vanoda kuurasikirwa, ndeyekurapa uye kuora mwoyo kunokonzera. Kuvonga kwaungagona kubata nayo edema nekuchenesa muviri wehupfu nehupfu.
Zvinokwanisika kuronga kamwechete pavhiki kusunungura mazuva pa cherry chibereko, panguva iyo inofanirwa kudyira majiro chete muhuwandu hwe1-1.5 kg. Nhamba yakatarwa inofanira kugoverwa kuva 4-6 kugamuchira. Mukuwedzera, iwe unogona chete kunwa mvura. Izvo zvinobatsira zve sweet cherry zvichave zvakagadzirwa uye zvichave zvichikanda kukanda 1-2 kg. Cherechedza kudya uku kwemazuva anopfuura matatu haugoni, nokuti unogona kukuvadza muviri.