Varicose vevine chirwere umo kusina kufanana kwekuwedzera kwemitsipa kunoratidzwa, hurefu hwavo hunowedzera uye hupenyu hwavo hunochinja - hutachiona hunoonekwa mumasvingo akapfumbira. Maererano nehuwandu, zviratidzo zvevaricose vevine zvinowanikwa nevanopfuura 75% zvevakadzi mushure mokunge vane pamuviri. Uye sezvo chirwere ichi chinoramba chichiwedzera, kubva kubva pakutanga zviratidzo zvinofanira kupiwa kunyatsonaka.
Kuchengetedza varicose mitsipa
Chikamu chekutanga chevaricose vevini hachina kuonekwa kune ziso rakashama. Asi kuti udzivise hutachiona hwehutano munguva, munhu anofanira kunge akateerera zviratidzo zvinotevera:
- kuora mumakumbo shure kwekufamba kwenguva refu, shangu pazvitsitsinho kana pakamira;
- chimiro cheEdema chinodarika panzvimbo yakanyanyisa;
- kurwadziwa kurwadziwa kana kuputika mumisungo yemakumbo, kunyanya mumhuru.
Icho chiri pamatanho ekutanga ekurapwa kwevaricose misa misha pamba. Chokutanga pane zvose zvakakosha kuunza nzira dzakadzivirira dzokudzivirira. Izvi zvinosanganisira:
- Kudzora kuderedza kuneta , kubatisisa kudya kwakakodzera.
- Mutoro wekugovera - usaramba uchigara kwenguva yakareba mune imwe pose paunenge wakagara kana wakamira.
- Kuita zvekuita nguva dzose , asi kwete zvakanyanya, kunonyatsokodzera kushambira.
Imwe mushonga uye prophylactic yevaricose mitsipa inonzi massage, iyo inofanirwa kutaurirwa zvakasiyana. Bhuku rinonyanya kushandiswa rinonzi massage rinogona kuderedza kunetseka nekurwadziwa mumakumbo. Iyi imishonga inotengesa kumusha yevaricose muzvikamu zvekutanga.
Pamberi pekushambadzira zviri nani kurara pasi kwemaminitsi gumi neminomwe nemakumbo akakwidzwa pamusoro pehupamhi hwemoyo, izvo zvichabatsira kuputika kwemhepo. Zvadaro kuputika kwekufamba iwe unofanirwa kuputika paganda kubva nechekudzivirira uye kutamira kumabvi. Mushure meizvozvo, kusimbisa sangano, iwe unoda kutambanudza mishonga kubva pasi kumusoro. Pedza kupisa-peta nekudzokorora kushamwaridzana kwemhepo. Chikamu chechipiri chekushambadzira kunoitwa nenzira yakabva pamabvi kusvika kugura nenzira imwecheteyo.
Kana iwe ukaita kuunganidza kwakadaro nguva dzose, zvinokwanisika kuti haugoni mishonga yevaricose.
Musha mushonga wevaricose maronda
Zvirwere zvevanhu zvevaricose vevine zvaizivikanwa kumadzitateguru edu, nokuti kwenguva refu vakadzi vakarwa nechirwere ichi. Uye kusvikira zvino, nzira dzakawanda dzinogona kushandiswa zvinobudirira kuita kuti chiitiko chacho uye kufananidzwa kwekudzoka.
Nzira inonyanya kuzivikanwa yehutano hwevarume vevaricose mitsemonda ndeyechipfuva. Nokuda kwekurapa varicose mitsipa, kwete chete michero nemaruva zvinoshandiswa, asiwo maruva emuti, ane zvinhu zvakasiyana-siyana zvinobatsira kusimbisa masvingo emasuru nemapilisiri, kuderedza kuvhara ropa, kudzivirira kuumbwa kweropa ropa uyewo kubvumira kwavo. Chikumbaridzo kubva kune varicose inowanzoshandiswa nenzira ye tincture, yakagadzirirwa kubva pamaruva, yakasimira doro kwemazuva gumi nemana. Shandisa tincture inokosha kune zvidzidzo muvhiki mushure meviri.
Imwe mishonga inowanika yevaricose ndiyo aple cider vhiniga . Nhamba huru yemaminerari uye mavitamini anobatsira pakuvandudzwa kwemamiriro uye basa remitsipa yeropa. Nzira inoshandiswa yekushandisa vhiniga ndeyekuputira tsoka kumucheto kubva kumakumbo kusvikira kugukura kaviri pazuva.
Pakati pemishonga imomo munewo mishonga yakawanda kubva kuvaricose inogadzirwa nemishonga yemishonga. Izvo zvakagadzirirwa kuwedzera toni inotyisa, kuvandudza ropa uye lymph kupararira uye kubvisa kuvhiringidza. Mu pharmacy, haugoni kuwana gel kubva kumaronda e varicose, asi zviri nani kana chiremba achikupa iyo, iyo inofunga nezvezvinhu zvose zvehupenyu nekuratidzwa kwechirwere.