Aivah chibereko chinozivikanwa nomunhu kubva kwenguva refu. MuGreece yekare, chibereko ichi chaiva chiratidzo chemhuri, uye mukati meEurope chiratidzo che rudo uye chido. Quince ane unhu husina kujairika uye hwekunhuhwirira kunhuhwirira, asi hahushandisi muhuwandu hwaro. Kazhinji kacho chibereko ichi chinoshandiswa muzvokudya zvakabikwa, saka vakawanda vanofarira kana quince inobatsira mushure mekunge kupisa kwakadai.
The composition of quince
Ichi chibereko chinoshamisa chinoporesa zvirwere, izvo zvinokonzerwa nekugadzirwa kwakapfuma, saka ngationgororei mavitamini uye michina inowanika mu quince:
- vitamini A;
- vitamini PP;
- mavitamini eboka B;
- vitamini E;
- vitamini C;
- potassium;
- sodium;
- simbi;
- phosphorus;
- calcium;
- magnesium;
- manganese;
- boron;
- titanium;
- mhangura;
- tannin;
- organic acids;
- fibhi yezvokudya;
- mono- uye disaccharides, nevamwe.
Nutritional value ye quince per 100 g:
- mapuroteni - 0.7 g;
- mafuta - 0.5 g;
- carbohydrates - 9,3 g;
- runyoro - 47 kcal.
Kubatsirwa uye kukuvadza kwe quince
Kutenda kuumbwa, iyo ine mararamiro ane mararamiro akasiyana-siyana uye mishonga yemishonga, quince inoonekwa seimwe yemichero inoporesa ine zvinhu zvakawanda zvinobatsira:
- Iyo febrifuge. Inokurudzirwa kushandisa quince munguva yekutonhora uye zvirwere zvepamusoro chekufema, kunyanya kana zvirwere zvakadaro zvinosangana nefivha huru.
- Ichi chibereko chinobatsira zvikuru pamwoyo yematambudziko. Kuvharirwa kwezvibereko kunobatsira kusimbisa musimba wemwoyo, kunodzivirira kukura kwehutachiona hwehutachiona, kunodzivirira kuumbwa kwemidyo yeropa mumakate.
- Inovandudza mararamiro uye kushanda kwegadziriro yekudya. Inonyatsochenesa mazamu masvingo kubva mune zvinotyisa uye zvimwe zvinhu zvinokuvadza, zvinowanzoita kudya, kunobatsira kutsungirira gorosi remvura, kunoderedza cholesterol .
- Quince kazhinji inewo zvinhu zvinokosha zvakakosha zvemuviri wechikadzi. Kugadziriswa kwemichero yemichero iyi kunobatsira kurarama nekubuda ropa kunorema panguva yekuenda kumwedzi, juice inokurudzirwa kuberekwa uye panguva ye cystitis.
- Quince inobatsirawo kune vane chirwere cheshuga, nokuti kunoderedza huwandu hwehuga muropa.
- Inobatsira kutsungirira kushungurudzika, inopa vivacity, inofara.
Quince inogona kukuvadza muviri kana inoshandiswa mune zvirwere zvinotevera:
- mudumbu ulcer uye duodenal ulcer;
- pleurisy;
- chronic constipation.
Maererano nemimwe mishumo, kushandiswa kwe quince kunogona kuchinja zvakanyanya marinari uye mutsara.